Dynamic Cyclist: Ride Stronger, Faster, and Pain-Free with Expert-Led Mobility and Strength Training

Name: Dynamic Cyclist
Availability: InStock
Rating: 4.79 (600 reviews)

Stop letting stiffness and injury hold you back. Access 1,000+ daily routines, strength programs, and injury rehab plans designed specifically for the cycling body in just 15 minutes a day.

Publisher

Flexible Marketing Media Inc

Visualize Peak Performance

Discover the interface used by 5K+ users.

Dynamic Cyclist mobile app interface showing training programs for stretching mobility and strength training

Mobile app screen showing the 7 Day On Ramp mobility program with a list of daily workout videos

Interface of the Dynamic Cyclist app showing a training calendar with a completed workout titled Day 1

Search screen in the Dynamic Cyclist app showing results for stretching and mobility video programs

Ride Faster, Recover Faster, Stay Pain-Free

The tools that make this app stand out, trusted by 5K+ users.

⏱️

15-Minute Daily Flow

Efficient, cycling-specific mobility routines designed to fit your busy schedule and eliminate post-ride stiffness in minutes.

🛠️

Targeted Injury Rehab

Specialized programs for hips, knees, and lower back to fix common cyclist imbalances and act as an insurance policy for your body.

📈

Performance-Driven Strength

Build the core stability and explosive power needed to conquer steep climbs and boost your FTP without expensive gym equipment.

Loved by users worldwide

Trusted by 5K+ people who love this app.

"As a cyclist in my 40s, I was starting to think my best riding days were behind me due to constant lower back stiffness. Dynamic Cyclist changed everything. The 15-minute daily routines fit perfectly into my schedule, and the strength programs helped me add power I didn't know I had left. It's the best investment I've made for my performance since my power meter."

Mark S., Competitive Amateur

"I used to spend more time recovering from knee pain than actually riding. The Knee Function and Rehab program was a game-changer for me. I love how the videos focus exactly on what cyclists need without any fluff. I stream the sessions to my Apple TV in my 'pain cave' every morning, and I've never felt more fluid or comfortable in the saddle."

Elena R., Century Rider

About the app

Everything you need to know about Dynamic Cyclist.

Description

Dynamic Cyclist is the ultimate program designed specifically for cyclists who want to enhance their performance, prevent injuries, and enjoy pain-free riding. With our comprehensive video programs, you'll have everything you need to take your cycling to the next level. ■ BENEFITS OF DYNAMIC CYCLIST + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries + 1000s of routines to choose from with new content added all the time ■ DYNAMIC CYCLIST PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Low Back, Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), Pelvic Reset, Posture Correction, Foot Reset, and MORE 4 Training Plans: Beginner, Build Endurance, Gran Fondo, Master the Climb Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Cyclist account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support

Latest Version

2.370.11

Size

81.6 MB

First Released

Jan 9, 2023

Ride Stronger, Recover Faster, Stay Pain-Free

Invest in your body as much as your bike. Join thousands of cyclists using our 15-minute daily routines to eliminate stiffness and unlock peak performance today.

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