LYT Daily

LYT Daily

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LYT Daily: Yoga Reimagined Through the Lens of Physical Therapy

Experience a smarter way to move with anatomy-based classes designed to fix posture, prevent injury, and unlock your body’s full potential.

Download on App Store

Publisher

Movement by Lara LLC

Category

Health & Fitness

Downloads

200

User Rating

4.9/5

Total Ratings

200

Locales

4

See the PT-Led Difference

Discover the interface used by 200 users.

Browse screen of the LYT Daily app showing anatomy based yoga video classes

Browse screen of the LYT Daily app showing anatomy based yoga video classes

A list of yoga and functional movement classes downloaded for offline access on the LYT Daily iPhone app.

A list of yoga and functional movement classes downloaded for offline access on the LYT Daily iPhone app.

Interface of the LYT Daily app showing an intermediate yoga class video and community comments.

Interface of the LYT Daily app showing an intermediate yoga class video and community comments.

Move Smarter, Live Better

The tools that make this app stand out, trusted by 200 users.

🧬

PT-Led Anatomy Expertise

Stop guessing and start healing. Every class is designed by Lara Heimann, PT, to ensure optimal alignment and long-term joint health.

📅

Dynamic Daily Practices

Stay disciplined with a fresh class every day and a specialized library designed to eliminate tech neck, back pain, and hip tightness.

📺

Your Home Studio, Optimized

Stream high-definition classes on your iPhone, iPad, or Apple TV to maintain your routine wherever your busy schedule takes you.

Loved by users worldwide

Trusted by 200 people who love this app.

"

"As a project manager spending ten hours a day at my desk, I was constantly dealing with 'tech neck' and lower back stiffness. LYT Daily is different from any other yoga app I've tried. Because it is designed by a Physical Therapist, the movements feel incredibly safe and intentional. My posture has improved significantly, and I finally feel like I'm working with my body rather than against it."

Sarah M.
"

"I'm a big believer in evidence-based fitness, and LYT Daily delivers exactly that. The focus on anatomy and biomechanics is a breath of fresh air in the yoga world. I love that I can stream the classes on my Apple TV for a studio-quality experience at home. It’s the smartest movement practice I've found for maintaining longevity and functional strength."

David R.

About the app

Everything you need to know about LYT Daily.

Description

Join Lara's Yoga Technique (LYT) to transform your yoga practice and life! Become a member of the most LYT up yoga family in the world. You'll get access to: -Anatomy-based yoga classes with Lara Heimann, PT -Different LYT Yoga class each day -Library of anatomy-based yoga classes and programs -Special live streamed classes Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of Lara's creativity, anatomy expertise, and infectious energy--look no further! We'll see you on the mat! -Already a member? Sign-In to access your subscription. -New? Try it for free! Subscribe in the app to get instant access. LYT Daily offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: Terms of Service: https://lytyoga.com/terms-conditions/ Privacy Policy: https://lytyoga.com/privacy-policy/

Latest Version

10.30.0

Size

63.0 MB

First Released

Jun 15, 2019

Start Your Journey to Smarter, Safer Movement

Join the LYT Daily family today. Start your free trial and experience the anatomy-based yoga method designed by Physical Therapist Lara Heimann to help you move better for life.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about LYT Daily

What is LYT Daily?

LYT Daily offers anatomy-based yoga classes with Lara Heimann, PT. The app provides daily classes, a library of programs, and special live streamed sessions to evolve movement practice.

Does LYT Daily offer a free trial?

Yes, LYT Daily offers an auto-renewing Monthly Subscription with a Free Trial. New users can try the app's content for free before committing to a subscription.

Can I watch LYT Daily classes offline?

Yes, the LYT Daily app allows users to download videos for offline viewing. This feature enables access to classes without an active internet connection.

What kind of yoga does LYT Daily offer?

LYT Daily provides anatomy-based yoga classes, designed by Lara Heimann, PT. The methodology focuses on smarter and safer movement patterns to enhance physical freedom.

How do I manage my LYT Daily subscription?

Users manage their LYT Daily subscription in the app's Account Settings. Subscriptions auto-renew monthly unless canceled at least 24 hours before the current billing period ends.

Can I cast LYT Daily classes to my TV?

Yes, LYT Daily supports casting to a TV. Users can stream classes directly on their device or cast them to a larger screen for an enhanced viewing experience.