Macros - Calorie Counter

Macros - Calorie Counter

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Macros - Calorie Counter: Precision Tracking for Peak Performance

Stop guessing and start optimizing. Join over 2 million users mastering their body composition through data-driven tracking, personalized macro goals, and seamless wearable integration.

Download on App Store

Publisher

JosmanTek SL

Category

Health & Fitness

Downloads

2M+

User Rating

4.6/5

Total Ratings

1K+

Locales

8

Precision in Your Pocket

Discover the interface used by 2M+ users.

Daily calorie and macro tracker showing breakfast meal logging and nutrient progress bars.

Daily calorie and macro tracker showing breakfast meal logging and nutrient progress bars.

Interface of Macros app displaying personalized daily calorie and macronutrient goals with a donut chart breakdown

Interface of Macros app displaying personalized daily calorie and macronutrient goals with a donut chart breakdown

Interface of Macros app showing nutrition facts and calorie breakdown for an avocado serving

Interface of Macros app showing nutrition facts and calorie breakdown for an avocado serving

A bar chart in the Macros app showing a weekly calorie intake analysis for progress tracking.

A bar chart in the Macros app showing a weekly calorie intake analysis for progress tracking.

Free barcode scanner feature in the Macros app for easy food logging

Free barcode scanner feature in the Macros app for easy food logging

Macros Calorie Counter app interface in dark mode showing a food log for breakfast with nutritional details

Macros Calorie Counter app interface in dark mode showing a food log for breakfast with nutritional details

Precision Tracking for Peak Performance

The tools that make this app stand out, trusted by 2M+ users.

⚖️

Data-Driven Macro Targets

Go beyond basic calories. Calculate personalized protein, carb, and fat ratios tailored to your specific body composition and training goals.

📸

High-Speed Barcode Logging

Stay consistent even on your busiest days. Scan labels in seconds to access an extensive database and keep your food diary 100% accurate.

🥑

Advanced Diet Flexibility

From automated net carb calculations for Keto to custom recipe building for meal preppers, our tools adapt to your unique nutritional philosophy.

Loved by users worldwide

Trusted by 2M+ people who love this app.

"

"As someone who follows a strict IIFYM approach, this app is a total game changer. The ability to sync with my Garmin and set specific macro goals for my training versus rest days has made my body recomposition so much easier. It's clean, fast, and the barcode scanner is the best I've used."

Marcus R., Competitive Powerlifter
"

"The net carb counter is a lifesaver for my Keto lifestyle. I'm a busy professional, so being able to build my recipe library and plan meals up to 30 days in advance helps me stay on track even during my most stressful weeks. I finally feel in control of my nutrition without the usual app clutter."

Elena S., Marketing Director

About the app

Everything you need to know about Macros - Calorie Counter.

Description

Take control of your nutrition with Macros. Whether you're looking to lose weight, build muscle, or maintain a healthier lifestyle, Macros makes tracking simple and effective. Enter your profile details, and we'll calculate a personalized daily calorie goal and macro breakdown tailored to your fitness objectives. Macros is designed to help you build sustainable habits, regardless of your experience level or dietary preferences. Manage your food diary, plan meals, and track macros, activities, and hydration effortlessly. Stay on top of your goals, even on the busiest days, with flexible and intuitive calorie and macro counting. Features: - Calculate your caloric needs for weight loss, muscle gain, or maintenance. - Food tracker for calories and macros (carbohydrates, protein and fats). - Net carbohydrate counter—perfect for ketogenic or low-carb diets. - Calculate calories from macros to ensure that calories and macros always match. - Extensive food database. - Barcode scanner for easy logging. - Record daily exercises and activities. - Water intake tracker. - Custom food creation. - Build your own recipe library. Macros Plus, available via subscription, takes your tracking to the next level: - Set macro goals by grams or percentages. - Customize micronutrient goals. - Meal timing—track when you eat. - Plan meals up to 30 days in advance. - Sync with external apps like Fitbit and Garmin. - Tailored daily goals for carb cycling or training/rest days. - Identify top contributors to your calorie, macro, and micronutrient intake. - Monitor progress with monthly intake graphs. - Export your daily meals to printable PDFs. - Add daily notes to your log. - Ad-free experience. Macros is free to download and use. Optionally, you can upgrade to Plus to unlock amazing additional features. Subscriptions are auto-renewing but can be canceled at any time, up to 24 hours before the end of the current period. Terms of Service: https://macros.app/terms Privacy Policy: https://macros.app/privacy

Latest Version

2.0.4

Size

75.4 MB

First Released

Apr 7, 2017

Take Control of Your Progress Today

Join over 2 million users optimizing their health with precision. Whether you're building muscle, mastering Keto, or hitting new PRs, get the data-driven results you deserve.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about Macros - Calorie Counter

What is Macros - Calorie Counter?

Macros - Calorie Counter is a nutrition tracking app that simplifies logging calories and macros. It helps users achieve fitness goals like weight loss, muscle gain, or maintaining a healthier lifestyle through personalized guidance.

How does Macros - Calorie Counter personalize nutrition goals?

The Macros app personalizes nutrition goals by calculating a tailored daily calorie target and macro breakdown. This calculation uses the user's profile details and specific fitness objectives.

Can I track net carbohydrates with the Macros app?

Yes, the Macros app includes a net carbohydrate counter within its features. This specific functionality caters to users who follow ketogenic or other low-carb dietary preferences.

Does Macros - Calorie Counter offer a barcode scanner for food logging?

Yes, Macros - Calorie Counter provides a barcode scanner. This feature enables users to log their food items easily and quickly by scanning product barcodes.

Is the Macros - Calorie Counter app free to use?

Yes, the Macros - Calorie Counter app is free to download and use for its basic features. Users can upgrade to "Macros Plus" via a subscription for additional functionalities.

What extra features does Macros Plus subscription offer?

Macros Plus offers advanced features like customized macro and micronutrient goals, meal timing, and integration with external apps such as Fitbit and Garmin. It also provides an ad-free experience.

Can Macros - Calorie Counter help with meal planning?

Yes, Macros Plus, the subscription version of the Macros app, enables users to plan their meals up to 30 days in advance.

Does the Macros app track hydration?

Yes, the Macros app incorporates a water intake tracker. This feature helps users monitor and manage their daily hydration levels effectively.

Can I build custom recipes in Macros - Calorie Counter?

Yes, the Macros app allows users to create their own custom food entries and build a personal recipe library within the application for tailored tracking.

Does Macros - Calorie Counter provide progress monitoring?

Yes, Macros Plus provides progress monitoring features such as monthly intake graphs. Users identify top contributors to their calorie, macro, and micronutrient intake.

Can I cancel a Macros Plus subscription?

Yes, users can cancel their auto-renewing Macros Plus subscription at any time. Cancellation must occur at least 24 hours before the current period ends.