Macros from Brazil

Macros from Brazil

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Macros from Brazil: Precision Nutrition with Official TACO Data

Master your fitness goals with the gold standard of Brazilian food science. Access the official UNICAMP database to track over 500 foods with scientific accuracy, calculate precise macros by the gram, and organize your custom diet lists for peak performance.

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Publisher

Biographics Consultoria E design Ltda Epp

Category

Reference

Downloads

10K+

User Rating

4.7/5

Total Ratings

400

Locales

2

Your Diet, Visualized

Discover the interface used by 10K+ users.

Macros from Brazil app interface showing a calorie counter progress bar and daily meal log

Macros from Brazil app interface showing a calorie counter progress bar and daily meal log

A screenshot from the Macros from Brazil app showing the calorie and macronutrient breakdown for a Cajun Chicken meal including protein, carbs, and fat.

A screenshot from the Macros from Brazil app showing the calorie and macronutrient breakdown for a Cajun Chicken meal including protein, carbs, and fat.

Screenshot of the Macros from Brazil app showing a detailed food table with nutritional values for pumpkin including proteins and calories

Screenshot of the Macros from Brazil app showing a detailed food table with nutritional values for pumpkin including proteins and calories

Mobile app interface showing calorie and macronutrient breakdown for Cajun Chicken using the official TACO food table

Mobile app interface showing calorie and macronutrient breakdown for Cajun Chicken using the official TACO food table

Optimize Your Nutrition with Precision

The tools that make this app stand out, trusted by 10K+ users.

🧪

Scientifically Verified Data

Stop guessing with crowdsourced data. Access over 500 foods from the official Brazilian Table of Food Composition (TACO) for absolute nutritional accuracy.

📊

Instant Macro Calculations

Effortlessly adjust quantities in grams. The app automatically recalculates calories and macros, making meal prep for BJJ or CrossFit simple and fast.

🥋

Goal-Driven Diet Lists

Organize your nutrition like a pro. Create custom lists for pre-workout, weight-cutting, or traditional daily meals to stay disciplined and data-driven.

Loved by users worldwide

Trusted by 10K+ people who love this app.

"

"As a Brazilian Jiu-Jitsu athlete living in the US, finding reliable macro data for my traditional diet was a constant struggle. This app uses the official TACO scientific database, which gives me total confidence in my calorie tracking. The Pro feature for creating custom post-workout lists has made my meal prep so much more efficient!"

Ricardo Silva
"

"I love the simplicity and accuracy of this tool. Being able to adjust the volume in grams and see the nutritional breakdown update instantly is perfect for my weight-loss journey. It is refreshing to have an app that relies on official research from UNICAMP rather than crowdsourced data. Highly recommended for anyone serious about nutrition!"

Julia Mendes

About the app

Everything you need to know about Macros from Brazil.

Description

TACO Food Table The Brazilian Table of Food Composition (TACO) is the result of a project coordinated by NEPA of UNICAMP with the support and financing of the Ministries of Health and Social Development. In this table you will find more than 500 foods with their detailed nutritional compositions. This application allows the table data, authored by the authors above, to be searched and organized automatically. STANDARD VERSION: - List with all foods - Allows you to change the volume / quantity in grams of each food by automatically calculating the nutritional properties and compositions PRO VERSION: - Save food as favorites, making it easier to search and use on a daily basis - Generate an image with the nutritional properties of each food so that it can be shared - Create lists to organize your diets: for example, create lists of breakfast, post workout, afternoon snack, etc! Information about subscriptions and in-app purchases: Subscriptions are available. You can sign up and pay through your iTunes account. Your subscription will automatically renew, unless canceled at least 24 hours before the end of the current period. Automatic renewal can be disabled after purchase, just go to the "Manage subscription" page in the settings. The features will be available until the end of the current monthly fee. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will be renewed at the same cost. Please note: unused parts of the free trial period, if offered, will be forfeited when the user purchases a subscription to the publication, when applicable. Payment will be charged to your iTunes account upon confirmation of purchase and at the beginning of each renewal period. * prices vary by region Terms: https://biographics.com.br/terms Privacy Policy: https://biographics.com.br/privacy

Latest Version

2025.8.1

Size

80.4 MB

First Released

May 4, 2019

Start Tracking Your Macros with Scientific Accuracy

Join thousands of health-conscious Brazilians and athletes optimizing their diets with the official TACO database. Download now and take the guesswork out of your traditional meals.

Download on App Store