Publisher
Category
Health & FitnessDownloads
366K+User Rating
Total Ratings
15K+Locales
1Discover the interface used by 366K+ users.
The tools that make this app stand out, trusted by 366K+ users.
Stop wandering and start lifting with routines built instantly for your specific equipment, time, and target muscles.
Track every pound and rep to stay motivated and break through plateaus with data-driven insights and Apple Watch sync.
Get elite in-ear coaching and instructional videos to master every movement and train with the confidence of an athlete.
Trusted by 366K+ people who love this app.
"I used to feel so intimidated walking into the weight room, but Strength+ changed everything. The workout generator creates a plan in seconds based on the equipment I actually have, and the in-ear coaching feels like having a personal trainer guiding my form. It has given me the confidence to finally master the gym."
"As a long-time Peloton rider, I needed something to help me break my lifting plateau. This app is a game-changer for my gym routine. The Apple Watch integration is flawless for tracking my reps, and the self-paced programs mean I can finally focus on maximal strength without being glued to a video screen."
Everything you need to know about Peloton Strength+.
Description
Latest Version
1.13.1
Size
177.0 MB
First Released
Dec 4, 2024
Everything you need to know about Peloton Strength+
Peloton Strength+ is Peloton's new application specifically designed for strength training. It provides personalized workouts, expert guidance, and comprehensive progress tracking to help users build muscle, increase strength, and improve overall fitness.
Peloton Strength+ personalizes workouts through its Workout Generator. Users can tailor their routines by selecting muscle focus, workout length, available equipment, and experience level, ensuring workouts meet individual needs and preferences.
Yes, Peloton Strength+ provides multi-week, self-paced programs led by Peloton's expert fitness instructors. These programs offer structured guidance, motivation, and help users achieve specific fitness results.
Users can track progress in Peloton Strength+ by logging weights and reps for each exercise. The app visualizes this data, allowing users to monitor their journey, celebrate accomplishments, and view performance in real-time.
Yes, Peloton Strength+ offers in-ear coaching. Users receive form guidance and technique tips from Peloton’s expert coaches directly through their headphones via integrated audio cues during workouts.
Peloton Strength+ includes a comprehensive library of instructional video clips. These videos demonstrate proper exercise techniques and provide guidance on equipment setup, ensuring users are well-prepared for their training sessions.
Yes, Peloton Strength+ offers seamless Apple Watch connectivity. This integration allows users to track workouts, monitor progress, and access real-time metrics such as heart rate and calories burned directly from their wrist.
Peloton Strength+ offers several strength training styles, including Endurance, Hypertrophy, Maximal Strength, and Strength & Conditioning. These options allow users to choose programs tailored to their specific fitness goals.
Peloton Strength+ focuses exclusively on self-paced, strength-focused workouts. In contrast, the main Peloton App provides instructor-led classes across various fitness modalities, making Strength+ a distinct experience.
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