QuitNow!

QuitNow!

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QuitNow!: Reclaim Your Health, Wealth, and Future

Join over 1 million people using our proven, science-backed toolkit to track smoke-free days, calculate savings, and reach your goals with a supportive community and WHO-certified health indicators.

Publisher

Fewlaps SL

Category

Health & Fitness

Downloads

1M+

User Rating

4.6/5

Total Ratings

65K+

Locales

25

Visualize Your Freedom

Discover the interface used by 1M+ users.

QuitNow app promotional image showing App Store award and WHO recommendation

QuitNow app promotional image showing App Store award and WHO recommendation

QuitNow app interface displaying smoke-free time cigarettes avoided and money saved statistics

QuitNow app interface displaying smoke-free time cigarettes avoided and money saved statistics

QuitNow app interface showing daily tips and support lines to help users overcome smoking cravings

QuitNow app interface showing daily tips and support lines to help users overcome smoking cravings

The achievements screen of the QuitNow app displaying milestone cards for cigarettes avoided and life regained

The achievements screen of the QuitNow app displaying milestone cards for cigarettes avoided and life regained

QuitNow app health dashboard showing health improvements based on WHO facts

QuitNow app health dashboard showing health improvements based on WHO facts

QuitNow app community chat interface showing messages of support from fellow ex-smokers.

QuitNow app community chat interface showing messages of support from fellow ex-smokers.

QuitNow app on Apple Watch displaying smoke-free progress and money saved

QuitNow app on Apple Watch displaying smoke-free progress and money saved

Everything You Need to Quit for Good

The tools that make this app stand out, trusted by 1M+ users.

💰

Track Your Financial Freedom

See exactly how much money you’ve saved by choosing health. Watch your tobacco budget transform into a savings fund for the things that actually matter.

📈

Real-Time Health Recovery

Stay motivated with physical progress markers based on World Health Organization standards. Track how your heart, lungs, and oxygen levels improve hour by hour.

💬

24/7 Peer Support Network

Connect with a global community of ex-smokers who understand your journey. Get instant encouragement and share tips in a judgment-free, private space.

Loved by users worldwide

Trusted by 1M+ people who love this app.

"

"QuitNow! turned my quitting journey into a game I actually want to win. In just three months, I have saved over $1,200 for our first home and hit 45 different health milestones. Being able to see my lung function improve daily based on WHO data keeps me focused and smoke-free for my family."

David Miller
"

"The social support here is unmatched. Whenever I felt a craving, I would jump into the chat and find a dozen people going through the same thing. It is more than an app; it is a community that understands the struggle. Plus, the progress bars and science-backed facts are incredibly satisfying for a data geek like me!"

Elena Rodriguez

About the app

Everything you need to know about QuitNow!.

Description

Are you ready to quit smoking for good? If you’re struggling to stop, QuitNow is the perfect companion for you. Let’s face it: you already know that smoking is harmful to your health. Despite this awareness, many people find it difficult to quit. So, why should you take the leap? By quitting smoking, you enhance the quality and length of your own life and positively impact the lives of those around you. A great first step towards your smoke-free journey is downloading QuitNow, specially made for iPhone and iPad. QuitNow is a proven app designed to motivate and support you on your path to quitting smoking. It helps you visualize your progress and keeps you engaged by focusing on four essential areas: 1. Your Ex-Smoker Status When you quit smoking, the focus should be on your journey. Remember the day you made the decision to quit and track your success: how many smoke-free days you've achieved, how much money you've saved, and how many cigarettes you’ve avoided. 2. Achievements: Your Quit Motivations Just like any task in life, quitting smoking is easier when you break it down into manageable steps. QuitNow offers 70 personalized goals based on the cigarettes you've avoided, the days since your last cigarette, and the money you’ve saved. You’ll start celebrating your milestones from day one! 3. Community: The Ex-Smokers Chat Surrounding yourself with support is key when quitting smoking. QuitNow provides a chat room filled with individuals who, like you, have said goodbye to tobacco. Connecting with fellow non-smokers will make your journey smoother and more enjoyable. 4. Your Ex-Smoker Health QuitNow gives you access to a comprehensive list of health indicators, showing how your body improves day by day. These indicators are based on World Health Organization guidelines, and we update them as new information becomes available. But that’s not all! There are additional features in the preferences section to further assist you on your journey to quitting smoking: - Frequently Asked Questions: We’ve gathered helpful tips for quitting smoking, but we understand that knowing where to start can be overwhelming. Many quitters turn to the internet for advice, but unfortunately, there’s a lot of misinformation out there. That’s why we’ve researched the World Health Organization archives to provide you with credible findings and conclusions. In the FAQ section, you’ll find answers to all your questions about quitting smoking. - The QuitNow AI: If you have unique questions that aren’t covered in the FAQ, don’t hesitate to ask our AI! It’s been trained to handle those specific queries. If it can’t provide a satisfactory answer, it will reach out to the QuitNow team, ensuring it learns the best responses for you. And yes, all AI responses come from WHO archives, just like our FAQ tips. - Books to Quit Smoking: Learning effective techniques can make your journey to quitting much easier. You’ll often find discussions about helpful books in the chat, and we’ve conducted research to identify the most popular titles that can genuinely assist you in quitting for good. Do you have ideas to make QuitNow even better? We’d love to hear from you at ios@fewlaps.com. Terms of Service: https://tos.quitnow.app/eula Privacy Policy: https://tos.quitnow.app/privacypolicy

Latest Version

13.5.0

Size

98.5 MB

First Released

Dec 10, 2011

Ready to Reclaim Your Health and Your Wealth?

Join 1 million+ ex-smokers using the science-backed tool that tracks every dollar saved and every health milestone reached. Download QuitNow! and start your smoke-free journey today.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about QuitNow!

What is the QuitNow! app?

QuitNow! is an application designed to help individuals quit smoking permanently. It offers tools to track progress, community support, expert sessions, structured courses, and insights into health improvements.

How does QuitNow! track smoking cessation progress?

QuitNow! tracks smoking cessation progress by displaying the time elapsed since the last cigarette, the total number of cigarettes avoided, the money saved, and the life hours regained by the user.

Does QuitNow! provide a community for users?

Yes, QuitNow! provides a community chat feature. This chat allows users to connect with other ex-smokers, share their experiences, and receive mutual support during their quitting journey.

Does QuitNow! offer expert guidance for quitting smoking?

Yes, QuitNow! offers expert guidance through monthly live sessions. A smoking-cessation expert, typically a psychologist, explains quitting methods and answers attendees' questions in real-time.

How does QuitNow! display health improvements after quitting?

QuitNow! displays health improvements using a list of indicators that show daily bodily changes. These indicators are based on data published by the World Health Organization (WHO) and are kept updated.

Is the QuitNow! app recommended by the World Health Organization?

Yes, QuitNow! is recommended by the World Health Organization (WHO). The app's health indicators are published and updated according to WHO standards.

Is QuitNow! available on Apple Watch?

Yes, QuitNow! is available on Apple Watch. The Apple Watch app includes widgets and tiles that allow users to track their progress, money saved, and smoke-free statistics directly from their wrist.

How does QuitNow! help users overcome cravings?

QuitNow! helps users overcome cravings through its 'Beat your cravings' section. This section provides a 'Tip of the day' and 'Quit lines' to assist users in managing temptations.

What are milestones in the QuitNow! app?

Milestones in QuitNow! are small, motivating goals designed to encourage users. The app features over 80 milestones, based on metrics such as avoided cigarettes, smoke-free days, and money saved.

Does QuitNow! feature an AI assistant?

Yes, QuitNow! features QuitNow AI. This AI provides clear and reliable information based on the app's internal course and data sourced from the World Health Organization to assist users.