Join 7 million data-driven optimizers using automatic tracking and bio-insights to master their rest, monitor heart health, and wake up refreshed without the morning fog.
Publisher
Category
Health & FitnessDownloads
7M+User Rating
Total Ratings
450K+Locales
1Discover the interface used by 7M+ users.
The tools that make this app stand out, trusted by 7M+ users.
Skip the manual logs. Our advanced algorithms detect when you fall asleep and wake up automatically using your Apple Watch or iPhone.
Get more than just numbers. Receive personalized insights and actionable tips to hack your biology and improve your sleep quality over time.
Eliminate morning grogginess. Our intelligent alarm identifies your lightest sleep stage to wake you up at the optimal moment for peak energy.
Trusted by 7M+ people who love this app.
"As a data-driven person, I love how SleepWatch analyzes my heart rate dip and sleep rhythm. The AI coaching provides actual insights rather than just raw numbers, helping me optimize my recovery for peak performance every day."
"I never realized how much I was snoring until I saw the recordings! Being able to track my blood oxygen and restful sleep automatically with my Apple Watch is so convenient. It's transformed how I approach my health."
Everything you need to know about SleepWatch - Top Sleep Tracker.
Description
Latest Version
8.7.1
Size
396.6 MB
First Released
Aug 7, 2016
Everything you need to know about SleepWatch - Top Sleep Tracker
SleepWatch is an AI-powered sleep tracker and digital coach. It helps users track, analyze, and improve sleep by monitoring sounds and patterns, providing personalized recommendations using only a smartphone or Apple Watch.
SleepWatch tracks sleep by activating the iPhone app bedside or wearing an Apple Watch. It automatically logs metrics like total sleep time, restful sleep, heart rate, and sleep disruptions. It integrates with the Health app for insights.
Yes, SleepWatch records sleep sounds including snoring, coughing, and other noises. It tracks snoring levels (minimal, light, moderate, heavy) and helps users understand factors that improve their snoring patterns.
Yes, the SleepWatch app is free to download and use for basic sleep tracking. It also offers a Premium Membership subscription which unlocks additional features and advanced personalized coaching.
The SleepWatch Premium Membership costs $4.99 monthly or $39.99 annually. Users can subscribe and pay through their iTunes Account. Subscriptions automatically renew unless canceled 24 hours prior.
Yes, SleepWatch delivers AI-powered personalized sleep coaching. It offers daily customized tips and insights derived from sleep data to help users control their sleep habits and improve their rest.
Yes, SleepWatch features a Smart Alarm and Bedtime reminder. This system identifies a user's optimal sleep stage to wake them, which is designed to reduce feelings of grogginess in the morning.
No, SleepWatch is not a medical device. It serves informational, general wellbeing, and fitness purposes only. It does not provide medical advice, diagnosis, or substitute for professional medical care.
Yes, SleepWatch integrates with the Apple Health app. This integration facilitates deeper insights into sleep data and enables Watch-based tracking for a comprehensive view of health metrics.
SleepWatch generates comprehensive sleep reports with metrics including total sleep time, restful sleep, average sleeping heart rate, sleep rhythm, and sleep disruptions. Reports are available after each night's sleep.
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