Sola: UV Index & Sun Exposure

Sola: UV Index & Sun Exposure

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Sola: UV Index & Sun Exposure — Your Personal Pocket Sun-Nerd

Master your glow with automated UV tracking and Vitamin D optimization. Whether you’re biohacking your health or protecting your skin, Sola uses real science and Apple Watch data to keep you perfectly sun-soaked without the regret.

Download on App Store

Publisher

BrightMatter LLC

Category

Weather

Downloads

27K+

User Rating

4.5/5

Total Ratings

100

Locales

8

The Sun, Decoded

Discover the interface used by 27K+ users.

Sola app interface on a smartphone showing sun exposure tracking, flip timer, UV dose, and Vitamin D levels.

Sola app interface on a smartphone showing sun exposure tracking, flip timer, UV dose, and Vitamin D levels.

Sola app timer interface for tracking sun exposure and sunscreen reapplication

Sola app timer interface for tracking sun exposure and sunscreen reapplication

Sola app interface showing live UV index graph and vitamin D intake tracking

Sola app interface showing live UV index graph and vitamin D intake tracking

Sola app history screen showing UV dose and Vitamin D levels with Time in Daylight tracking graphs

Sola app history screen showing UV dose and Vitamin D levels with Time in Daylight tracking graphs

Screenshots of Sola app showing UV index widgets, live activities on iPhone, and Apple Watch companion interface

Screenshots of Sola app showing UV index widgets, live activities on iPhone, and Apple Watch companion interface

Sola app metrics dashboard showing monthly trends for UV index and Vitamin D production

Sola app metrics dashboard showing monthly trends for UV index and Vitamin D production

Sola app screen showing timers for sun exposure flip alerts and sunscreen reapplication

Sola app screen showing timers for sun exposure flip alerts and sunscreen reapplication

Sola app interface showing a high-contrast theme for sunlight visibility with UV index tracking and sun exposure metrics

Sola app interface showing a high-contrast theme for sunlight visibility with UV index tracking and sun exposure metrics

iPhone screen displaying the Sola app history tab with a monthly calendar, UV dose percentage, and Vitamin D tracking details.

iPhone screen displaying the Sola app history tab with a monthly calendar, UV dose percentage, and Vitamin D tracking details.

Sola UV app trust screen showing over thirty thousand happy users and a four point six star rating

Sola UV app trust screen showing over thirty thousand happy users and a four point six star rating

Smart Sun Intelligence

The tools that make this app stand out, trusted by 27K+ users.

Seamless Auto-Tracking

Leverage your Apple Watch sensors to automatically log sun exposure and Time in Daylight without ever needing to open the app.

🧬

Data-Driven Vitality

Quantify your Vitamin D production and track safe exposure limits in real-time, tailored specifically to your unique skin type and location.

🧴

Proactive Skin Defense

Stay protected with smart timers that alert you exactly when to reapply SPF, seek shade, or flip to ensure a safe, even glow.

Loved by users worldwide

Trusted by 27K+ people who love this app.

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"Sola is a literal lifesaver for my skincare routine! I used to always forget to reapply SPF, but the Apple Watch reminders and the flip timer make it impossible to mess up. I love that I can actually see the UI clearly even with my sunglasses on at the beach."

Elena Rodriguez
"

"Finally, an app that treats sunlight like the tool it is. The auto-tracking via the Apple Watch light sensor is brilliant—it syncs my Vitamin D production directly to Apple Health without me even thinking about it. Perfect for optimizing my outdoor workouts without the risk."

Marcus Thorne

About the app

Everything you need to know about Sola: UV Index & Sun Exposure.

Description

SUNLIGHT: FRIEND, FOE, AND OCCASIONAL MENACE Sunlight can boost your mood, lower stress, help you sleep better, and kick-start vitamin D production. It can also (if left unsupervised) turn you into a walking tomato and raise your risk of skin cancer. Like most powerful forces in the universe, moderation is key. MEET SOLA: YOUR PERSONAL POCKET SUN-NERD (IN APP FORM) Whether you’re chasing a golden glow, hunting for Vitamin D, or actively hiding from UV rays like a vampire, Sola has your back. And your front. And whichever side you forgot to flip. Sola calculates and tracks your sun exposure and vitamin D production using real science, including: • Current UV index forecasts • Your skin type and existing tan • Past sun exposure • Sunscreen SPF • And yes: whether you actually flip over like a pancake instead of roasting one side AUTO-TRACKING UV EXPOSURE (AKA: THE APP NOTICES WHEN YOU’RE OUTSIDE) If you wear an Apple Watch with an ambient light sensor, Sola uses Time in Daylight data to automatically detect when you step outside. You don’t even have to open the app. It just knows. Not in a creepy way. Promise. REMINDERS THAT SAVE YOUR SKIN Sola’s built-in timer reminds you when to: • Reapply sunscreen • Flip for an even tan • Seek shade before you cook No guessing. No “I’ll just stay five more minutes.” We all know how that ends. APPLE WATCH INTEGRATION Manage your UV exposure straight from your wrist. Because pulling out your phone mid-sunbath is how sand gets everywhere. WIDGETS & LIVE ACTIVITIES Sola offers widgets so you can panic about the UV Index without opening the app: • Current UV index • Your accumulated UV dose and sun-triggered vitamin D • Estimated Safe Suntime • Time-in-Daylight stats Live Activities keep your timer right on the Lock Screen and Dynamic Island, so you can see exactly how many minutes you have left before you turn crispy. HEALTH APP INTEGRATION Sola integrates seamlessly with Apple Health to log vitamin D production, UV exposure, and (when available) Time in Daylight. That means more accurate data based on actual sunlight, not wishful thinking. DESIGNED FOR HUMAN EYES Thanks to high-contrast monochrome themes, Sola is readable in blinding sunlight even while wearing sunglasses. No squinting required. Save the crow's feet for later. DOWNLOAD SOLA NOW Some features are free, but enjoy a free 3-day trial of all features and get the glow without the regret. After the trial, unlock full access with an annual subscription, or make a one-time lifetime purchase (because unlike a summer fling, commitment can be beautiful). “A sunburn-free world, one Sola user at a time.” ~Dr. Helios (probably) DISCLAIMER (THE BORING BUT IMPORTANT PART) Sola is designed to provide helpful information, to the best of the developer's knowledge and scientific research, about the extent of exposure to solar UV radiation considering various factors such as skin type, existing tan, location, UV light intensity, applied sunscreen, and so on. However, such information is not meant to be used, nor should it be used, as replacement for common sense, independent mature judgement, or healthcare advice. To the maximum extent allowed by law, the developer shall not be held responsible or liable for any damage or consequences from any action by any person in connection to using or inability to use this app. Terms of use: https://getsola.com/terms-of-use

Latest Version

3.97

Size

137.0 MB

First Released

Jun 16, 2019

Ready to Get the Glow Without the Regret?

Join thousands of tech-savvy sun-seekers using real science to track UV, boost Vitamin D, and master the art of the perfect tan. Download Sola now and start your 3-day free trial.

Download on App Store