Stop guessing and start gaining with data-driven workout plans tailored to your body, goals, and equipment. Whether at the gym or home, our smart algorithm optimizes every set, rep, and recovery period for maximum efficiency.
Publisher
Category
Health & FitnessDownloads
30M+User Rating
Total Ratings
269K+Locales
11Discover the interface used by 30M+ users.
The tools that make this app stand out, trusted by 30M+ users.
Get a custom-engineered roadmap based on your specific goals, body data, and fitness level for maximum efficiency.
Seamlessly switch between full-scale gym machines and home-based bodyweight routines depending on your schedule.
Maximize gains with visual muscle maps that track fatigue and tell you exactly when your body is ready to push again.
Trusted by 30M+ people who love this app.
"As a busy consultant, I used to struggle with 'decision fatigue' the moment I stepped into the gym. Muscle Booster changed that. The AI-generated plan tells me exactly what to do, and the ability to switch between gym equipment and home bodyweight routines fits my hectic travel schedule perfectly."
"The Apple Watch integration and the muscle recovery map are game-changers. I love seeing the data on which muscles I've worked and knowing exactly when I'm ready for the next session. It's like having a high-end personal trainer for a fraction of the cost. I've seen more progress in 3 months than in the last year of training on my own."
Everything you need to know about Workout Planner Muscle Booster.
Description
Latest Version
3.64.0
Size
547.3 MB
First Released
Dec 21, 2018
Everything you need to know about Workout Planner Muscle Booster
Muscle Booster is a workout app and personal trainer substitute designed for both men and women. It helps users achieve physical fitness goals like muscle building, weight loss, and calisthenics with personalized plans.
Yes, Muscle Booster creates personalized workout plans. It bases these plans on your goals, personal data, and chosen workout location (home or gym).
The Muscle Booster app offers access to a library of over 1000 workouts. These workouts are tailored for men and women, covering muscle gain, weight loss, and recovery.
Yes, Muscle Booster integrates with Apple HealthKit. Users can export nutrition and exercise data from the app to HealthKit and import fitness and body measurement data from HealthKit to Muscle Booster.
Yes, the Muscle Booster app is free to download. However, further use of the app's features requires a subscription.
Yes, Muscle Booster may offer a free trial. The app provides this at its discretion, according to the terms displayed within the app itself.
Users can manage subscriptions and turn off auto-renewal by accessing their account settings on the App Store after purchase.
Yes, the Muscle Booster app includes an AI test to measure your fitness level. This test helps in tailoring your personalized workout plan.
Yes, Muscle Booster helps with muscle recovery. The app displays which muscles need to recover after each workout, and its AI adjusts workouts for recovery.
Yes, Muscle Booster allows users to enter health or training restrictions. This includes injuries or conditions like cardiovascular disease to ensure optimal performance and safety.
Yes, Muscle Booster supports workouts for both home and gym environments. Users select their desired workout location during plan creation.
Yes, each workout plan in Muscle Booster offers an estimate of the calories you are likely to burn. This information helps users track their energy expenditure.
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