Macrofit Fitness：プロアスリートのようにトレーニングする

Welcome to the Macrofit App. Home to the most diverse portfolio of athletes for fitness and sport specific training. We work with professional athletes and trainers in the following sports: Surfing, Skiing, Basketball, Boxing, Golf, Calisthenics, Tennis, Rock Climbing, Yoga, Pilates, Running, Volleyball, and more. We also have programs for resistance training, weight-loss, and meditation. Our roster of athlete instructors include: John Collinson - Pro Big Mountain Skier Nick Symmonds - 2x Olympic Runner Koa Smith - Pro Surfer Alex Puccio - Pro Rock Climber, 11x National Bouldering Champion Tony Jeffries - Olympic Medalist Boxer Tori Boggs - 30x Grand World Jump Rope Champion Dr. Jen Esquer - Doctor of Physical Therapy Daniel Rama - International Yoga Instructor and Teacher Streat Hoerner - 2x CrossFit Games Athlete Our members get access to all of our programs as well as our professionally curated nutrition options with options such paleo, keto, intermittent fasting, vegan and more. Track your macros, log your workouts, and use many other features to help you reach your goals. Our most popular programs include: *Project Calisthenics Learn from one of the world’s top calisthenics athletes and physiotherapists, Simon Ata. Train for skills like the handstand pushup, planche, backlever, OAPU, and more. *Surfer Fit Train like a professional surfer. This program is all bodyweight and designed to build you the strength, mobility, and cardio needed to boost your surfing game. *Skier Fit John Collinson is a professional big mountain skier and known for his dedicated approach to fitness. Use just your bodyweight to get yourself in shape for the ski season. *Jiu Jitsu Fit Pro BJJ athlete JT Torres uses fun, dynamic exercises to not only build cardio and strength but to also get your body more familiar with BJJ movements. *Mobility for Calisthenics Doc Jen is not only a renowned doctor of physical therapy, but also an ex-calisthenics athlete. She prepared the perfect mobility program for all calisthenics athletes to further their skills. *Fit Yogasthenics Yogasthenics is a fusion of yoga, calisthenics, and holistic functional movement. This program is similar to a yoga class but with a twist that’s meant to challenge your inner athlete. ++many more The Macrofit App features: 1) Workout programs by sport and fitness pros: -Track your progress day to day -View full tutorials on every exercise of every program -Track your progress by logging workouts, images, and more -Compare and compete on the leaderboard 2) Thousands of recipes and meal plans: -Choose from our database of over 3.2M recipes sorted to your dietary needs -Variety of meal plans and challenges to get you to your goal -Calculate, set and track your macros 3) Challenges -Challenge a friend to a variety of fitness challenges -Challenge and compete against your favorite athlete 4) Innovative Hardware -Our top-tier team of engineers is always working on the next innovative design for home or sport specific training. -Check out the Fit! Home Gym. It’s the most versatile and compact bodyweight gym. Integrate with HealthKit to keep track of your steps, mileage, and flights of stairs to measure your progress each week. Customize your workouts with the Macrofit AI coach - tens of thousands of exercise videos available. ——— Learn more at http://www.macrofit.co Terms of Use: https://www.joinfitapp.com/terms.html Privacy Policy https://www.joinfitapp.com/privacy.html