OCD.app - Anxiety, PTSD, CBT
Join 150,000+ high-performers using science-backed CBT exercises to silence intrusive thoughts and eliminate negative self-talk with clinical precision.
Publisher
Category
MedicalDownloads
328K+User Rating
Total Ratings
5K+Locales
1Discover the interface used by 328K+ users.
The tools that make this app stand out, trusted by 328K+ users.
Engineered for busy professionals. Regain control and silence obsessive thoughts in just three minutes a day, anywhere, anytime.
No 'fluff,' just results. Utilize evidence-based Cognitive Behavioral Therapy developed by top psychologists to retrain your brain.
82% of users feel relief within the first week. Track your mental optimization and watch your confidence return through real-time data.
Trusted by 328K+ people who love this app.
"As a marketing director with a packed schedule, I never had the time for hour-long therapy sessions. This app is a total game-changer for my anxiety. Those three-minute daily exercises have significantly reduced my intrusive thoughts, helping me stay focused and calm during high-pressure meetings. It's the first tool that actually fits into my professional lifestyle."
"I've tried plenty of meditation apps, but they never really helped with my OCD symptoms. This app is different because it uses structured, logic-based CBT exercises. I started noticing a shift in my self-talk within the first four days. It feels like a mental gym that actually gets results without the 'fluff' of other wellness platforms."
Everything you need to know about OCD.app - Anxiety, PTSD, CBT.
Description
Latest Version
2.10.7
Size
112.7 MB
First Released
Dec 5, 2016
Join over 150,000 people using evidence-based CBT to silence intrusive thoughts. Start your journey today and feel the difference in your first week.
Everything you need to know about OCD.app - Anxiety, PTSD, CBT
OCD.app is a mobile application designed to help users eliminate negative self-talk and replace intrusive thoughts with positive thinking habits. It offers evidence-based exercises to support individuals struggling with OCD, anxiety, PTSD, and other mental health challenges.
OCD.app offers an auto-renewable subscription at $19.99 per month or $78.99 per year. Users can also purchase lifetime access with a one-time payment for all current and future content.
Yes, 82.2% of OCD.app users report seeing and feeling results within the first week of using the application. The app guides users through daily exercises to foster positive change.
Yes, OCD.app provides over 50 free exercises that cover fundamental concepts. Additional content, including over 1000 exercises, is available through in-app purchases or subscriptions.
OCD.app is built by industry-leading psychologists and experts. This expertise ensures it is one of the most research-supported mobile platforms globally, endorsed by organizations like One Mind PsyberGuide.
Yes, OCD.app allows users to personalize their track. Users describe their specific challenges, and the app then matches them with the most relevant modules for their individual needs.
OCD.app offers more than 30 full modules. Each module is designed to tackle the most prominent thinking patterns behind various mental challenges, providing comprehensive support.
Yes, OCD.app allows users to track their progress. The "Progress" tab displays metrics such as days of usage, number of thoughts processed, and measured improvement in assessments.
No, OCD.app is not a substitute for diagnosis, treatment, or informed professional advice. The app explicitly states that users should consult a qualified mental health professional for proper care.
OCD.app supports individuals struggling with various conditions including OCD, PTSD, Anxiety, Depression, Suicidal thoughts, Body image issues, Loneliness, Anger, and Relationship issues.
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