Quit smoking for good - Kwit

Quit smoking for good - Kwit

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Kwit: The WHO-Validated Path to Your Smoke-Free Future

Join 4.5 million people using science-backed CBT and gamification to beat cravings, track your health recovery, and reclaim your life from nicotine for good.

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Publisher

KWIT

Category

Health & Fitness

Downloads

2M+

User Rating

4.6/5

Total Ratings

86K+

Locales

11

Your Transformation in Focus

Discover the interface used by 2M+ users.

Kwit app dashboard showing smoking cessation progress money saved and WHO validation badge

Kwit app dashboard showing smoking cessation progress money saved and WHO validation badge

A smartphone screen of the Kwit app showing a mood tracker and daily quit smoking tasks

A smartphone screen of the Kwit app showing a mood tracker and daily quit smoking tasks

Kwit app interface showing interactive tiles for tracking cravings, breathing exercises, and motivation.

Kwit app interface showing interactive tiles for tracking cravings, breathing exercises, and motivation.

Interface of Kwit app for tracking smoking cravings and emotional triggers

Interface of Kwit app for tracking smoking cravings and emotional triggers

Kwit app screen showing customization options for personal quit smoking strategies with colorful activity icons

Kwit app screen showing customization options for personal quit smoking strategies with colorful activity icons

Mobile screen showing various trophies and achievements in the Kwit quit smoking app.

Mobile screen showing various trophies and achievements in the Kwit quit smoking app.

Kwit app dashboard displaying smoking cessation progress including money saved and cigarettes avoided.

Kwit app dashboard displaying smoking cessation progress including money saved and cigarettes avoided.

A smartphone showing the Kwit app community where users provide support and advice for quitting smoking

A smartphone showing the Kwit app community where users provide support and advice for quitting smoking

Screenshot of the Kwit app interface showing educational tips and articles to help users quit smoking using CBT techniques

Screenshot of the Kwit app interface showing educational tips and articles to help users quit smoking using CBT techniques

Kwit mascot holding a no smoking sign with the text Your success starts now

Kwit mascot holding a no smoking sign with the text Your success starts now

Empower Your Path to Freedom

The tools that make this app stand out, trusted by 2M+ users.

🧘‍♀️

CBT-Based Craving Tools

Swap nicotine for mindfulness with expert-designed breathing exercises and mini-games that stop cravings using Cognitive Behavioral Therapy.

📈

Track Your ROI and Health

Visualize your recovery with a real-time dashboard showing exactly how much money you’ve saved and how your body is regenerating.

Celebrate Every Milestone

Stay motivated through a gamified experience where you earn achievements and unlock rewards for every smoke-free day you achieve.

Loved by users worldwide

Trusted by 2M+ people who love this app.

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"I've tried quitting more times than I can count, but Kwit is the first thing that actually stuck. Seeing the 'Money Saved' calculator tick up every day is so satisfying, and knowing the methods are WHO-validated gives me the confidence I was looking for. It's like having a personal health coach in my pocket."

Sarah M.
"

"Finally, an app that takes vaping cessation seriously! The gamification keeps me motivated—it's like Duolingo but for my lungs. Whenever I hit a craving, the guided breathing exercises help me reset instantly. I'm 30 days nicotine-free and I couldn't have done it without this community."

James L.

About the app

Everything you need to know about Quit smoking for good - Kwit.

Description

WHO-validated quit smoking app with 4.5M+ users. Start your smoke-free life today! Ready to quit smoking for good? Kwit combines proven science with gamification to make quitting easier and engaging. As the first WHO-validated smoking cessation app, Kwit helps you break free from nicotine addiction using evidence-based cognitive behavioral therapy techniques that work. Track your progress in real-time Watch your quit smoking journey unfold with personalized statistics showing smoke-free days, money saved, cigarettes avoided, and health improvements. Every milestone becomes powerful motivation to stay tobacco-free. See exactly how your body heals as you progress through your transformation. Science-backed craving management Beat cravings with CBT-based tools including guided breathing exercises, mini-games, and instant motivation cards. Turn withdrawal moments into opportunities for growth with techniques developed by addiction specialists. When nicotine cravings hit, you'll have proven strategies to overcome them naturally. Join the quit smoking community Connect with supportive groups where fellow quitters share victories, challenges, and daily encouragement. Exchange tips with people who understand your journey. You're never alone in your mission to become smoke-free. Get real-time support from thousands of successful ex-smokers worldwide. Expert-designed educational content Access our comprehensive library of evidence-based articles, expert tips, and proven strategies from leading addiction specialists. Learn the science behind tobacco addiction and master techniques for lasting smoking cessation success. Understand withdrawal symptoms, identify triggers, and develop healthy coping mechanisms. Nicotine replacement tracker and vaping support Gradually reduce your dependence on patches, gum, vaping devices, and e-cigarettes with personalized guidance. Monitor your nicotine replacement therapy progress and take control of your consumption step-by-step until you're completely free from nicotine addiction. 9-day preparation program Follow our scientifically-designed quit plan based on Prochaska's Transtheoretical Model and cognitive behavioral therapy principles. Prepare mentally and physically for your quit date with structured daily guidance that sets you up for long-term success. Key features that make quitting easier: • Real-time quit tracking with detailed statistics • Evidence-based craving management tools and techniques • Supportive community groups and chat features • Progress rewards, achievements, and milestone celebrations • Comprehensive educational content library • Nicotine replacement therapy monitoring • Guided breathing exercises and mindfulness practices • Money saved calculator and spending tracker • Health improvement timeline with medical insights • Personalized motivation cards and daily inspiration • Relapse prevention strategies and recovery support Premium features for serious quitters: Upgrade to access advanced analytics, extended content library, priority community support, one-on-one expert consultations, and personalized coaching plans tailored to your specific smoking habits and triggers. Why choose Kwit over other quit smoking apps? We're the only WHO-validated smoking cessation app, combining rigorous scientific research with engaging gamification. Our approach is based on proven cognitive behavioral therapy methods, not just tracking. We focus on changing your relationship with smoking through education, community support, and evidence-based interventions. Join 4.5+ million people worldwide who chose freedom from tobacco addiction. Download the WHO-recommended quit smoking app trusted by healthcare professionals and start your smoke-free life today. Your journey to better health, increased energy, and financial freedom begins now. Contact us at hello@kwit.app for support. Terms: https://info.kwit.app/en Kwit complements your quit smoking journey but does not replace medical advice.

Latest Version

4.30.0

Size

153.2 MB

First Released

May 15, 2012

Join 4.5 Million People Reclaiming Their Freedom Today

Download the only WHO-validated app and start your smoke-free journey with proven CBT science, engaging gamification, and a community that has your back.

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FAQ

Frequently Asked Questions

Everything you need to know about Quit smoking for good - Kwit

Is Kwit a WHO-validated quit smoking app?

Yes, Kwit is the first WHO-validated smoking cessation app. It combines rigorous scientific research with engaging gamification to support users in breaking free from nicotine addiction.

What methods does the Kwit app use to help users quit smoking?

Kwit uses evidence-based cognitive behavioral therapy (CBT) techniques. It also incorporates gamification, real-time progress tracking, and supportive community interaction to aid in quitting smoking.

How does Kwit help track quit smoking progress?

Kwit tracks progress in real-time by displaying smoke-free days, money saved, cigarettes avoided, and health improvements. This detailed visualization provides motivation to stay tobacco-free.

Does the Kwit app offer tools for managing smoking cravings?

Yes, Kwit provides science-backed craving management tools. These include CBT-based techniques like guided breathing exercises, mini-games, and instant motivation cards to overcome withdrawal moments naturally.

Can users connect with others in the Kwit quit smoking app?

Yes, Kwit features supportive community groups where fellow quitters share victories, challenges, and encouragement. Users receive real-time support from thousands of ex-smokers globally.

What premium features are available in the Kwit app?

Kwit Premium offers advanced analytics, an extended content library, priority community support, one-on-one expert consultations, and personalized coaching plans tailored to individual smoking habits and triggers.

Does Kwit support tracking for Nicotine Replacement Therapy (NRT) or vaping?

Yes, Kwit includes a nicotine replacement tracker and vaping support. It provides personalized guidance to gradually reduce dependence on patches, gum, vaping devices, and e-cigarettes.

Does Kwit offer a preparation program before quitting smoking?

Yes, Kwit provides a 9-day preparation program. This scientifically-designed quit plan, based on Prochaska's Transtheoretical Model and CBT, mentally and physically prepares users for their quit date.

Does Kwit provide educational content for quitting smoking?

Yes, Kwit offers a comprehensive library of evidence-based articles, expert tips, and strategies from addiction specialists. This content covers withdrawal symptoms, trigger identification, and coping mechanisms.

Does Kwit replace professional medical advice for quitting smoking?

No, Kwit complements your quit smoking journey but does not replace medical advice. It is a support tool, and users should consult healthcare professionals for medical guidance.