Energy Level

Energy Level

Download on App Store
Spark by MWM logo
Logo of Energy Level

Energy Level: Your Daily Performance & Recovery Command Center

Stop the subscription fatigue and start biohacking your health. Use your Apple Watch data to track HRV and BCI metrics, giving you a simple energy score to know exactly when to push your limits and when to recharge.

Publisher

Daniel Kanaan

Category

Health & Fitness

Downloads

4K+

User Rating

4.1/5

Total Ratings

0

Locales

4

Your Vitals, Visualized

Discover the interface used by 4K+ users.

Energy Level app on iPhone showing a recovery score of 9.1 with heart rate variability and cardiac index charts

Energy Level app on iPhone showing a recovery score of 9.1 with heart rate variability and cardiac index charts

Apple Watch Ultra showing a real time energy level graph with an excellent recovery score of 9.1

Apple Watch Ultra showing a real time energy level graph with an excellent recovery score of 9.1

A list of performance and recovery questions about energy levels and workout readiness

A list of performance and recovery questions about energy levels and workout readiness

Smartphone screen showing Energy Level app with health insights and energy trend graphs

Smartphone screen showing Energy Level app with health insights and energy trend graphs

Two Apple Watches displaying the energy level app widgets and recovery data complications.

Two Apple Watches displaying the energy level app widgets and recovery data complications.

Energy Level app widgets displayed on iPhone lock and home screens in light and dark modes

Energy Level app widgets displayed on iPhone lock and home screens in light and dark modes

Dashboard of the Energy Level app displaying weekly trends for health metrics including HRV and BCI scores.

Dashboard of the Energy Level app displaying weekly trends for health metrics including HRV and BCI scores.

Energy Level app interface on iPhone showing a 9.1 energy score and a shareable status card.

Energy Level app interface on iPhone showing a 9.1 energy score and a shareable status card.

Energy Level app on iPhone displaying readiness score and recovery graphs in light and dark mode comparison

Energy Level app on iPhone displaying readiness score and recovery graphs in light and dark mode comparison

Energy Level app screen showing the impact of watersports workouts on daily energy with a detailed performance graph

Energy Level app screen showing the impact of watersports workouts on daily energy with a detailed performance graph

Master Your Vitality with Data-Driven Insights

The tools that make this app stand out, trusted by 4K+ users.

Real-Time Energy Tracking

Stop guessing and start knowing. Our algorithm analyzes your heart rate variability and BCI to provide a live score of your body's current capacity.

Native Watch Integration

Your dashboard is always with you. Use custom complications and widgets to monitor your energy levels directly from your Apple Watch face.

📈

Pro-Level Performance Analytics

Visualize the direct impact of your workouts on your recovery. Train with precision by understanding how every session affects your long-term baseline.

Loved by users worldwide

Trusted by 4K+ people who love this app.

"

"As a tech lead who trains for triathlons, I used to struggle with burnout. Energy Level changed that. The daily Energy Score gives me a clear signal every morning on whether I should hit a PR at the gym or take a rest day to stay sharp for meetings. It is the perfect Whoop alternative for Apple Watch users without the extra subscription cost."

James L., Software Architect
"

"The Baseline Cardiac Index tracking is a game changer. I have used plenty of fitness apps, but none translate my health data into actionable insights quite like this. Seeing exactly how my long runs affect my recovery in real-time via the watch complication helps me train smarter, not harder. It is now an essential part of my morning routine."

Sarah K., Marathon Runner

About the app

Everything you need to know about Energy Level.

Description

Energy Level for iPhone and Apple Watch harnesses the power of your health data to track your Energy and optimize your Performance. Designed by athletes and data enthusiasts, this app helps you hit your fitness goals and improve your well-being by analyzing your Energy Level in real time. Easily track your Baseline Cardiac Index (BCI) and heart rate variability—two key metrics that reflect your performance and overall health. Energy Level crunches the data and gives you a simple energy score, offering clear insights into how you’re doing. With Watch Complications and Widgets, you’ll always have quick access to your Energy Level, whether you’re at work, home, or on the go. Check in anytime and make adjustments to stay on top of your day. If you’re an athlete, the workout analytics section lets you dive deep into how your workouts impact your Energy Levels. Get a clear breakdown of how each session affects your performance, so you can train smarter and push further. But Energy Level isn’t just for athletes—it’s for anyone focused on health and well-being. Whether you’re a pro or just aiming to maintain a healthy lifestyle, you’ll get a full view of your energy and insights that matter. So, if you’re ready to take control of your energy, download today and see your levels like never before.

Latest Version

3.2.4

Size

88.7 MB

First Released

Apr 11, 2023

Master Your Performance Today

Join thousands of data-driven athletes and professionals. Download Energy Level now to turn your Apple Watch data into actionable insights and reach your peak potential.

Download on App Store