Bodylura: Fitness & Nutrition

Bodylura: Fitness & Nutrition

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Logo of Bodylura: Fitness & Nutrition

Bodylura: Fitness & Nutrition — Empowering Your Strongest Self

Join thousands of women transforming their lives with expert-led workouts, personalized meal plans, and holistic wellness tracking. From 20-minute daily burns to specialized pregnancy and postpartum recovery, we provide everything you need to feel strong and healthy at every stage of life.

Download on App Store

Publisher

Body Love Group, Inc.

Category

Health & Fitness

Downloads

134K+

User Rating

4.9/5

Total Ratings

10K+

Locales

1

A Glimpse Inside Your New Routine

Discover the interface used by 134K+ users.

Three female fitness trainers in black workout clothes with the text Number 1 Fitness App

Three female fitness trainers in black workout clothes with the text Number 1 Fitness App

Three diverse female fitness trainers posing with the text for women

Three diverse female fitness trainers posing with the text for women

A showcase of six professional female trainers from the Bodylura app offering diverse fitness programs.

A showcase of six professional female trainers from the Bodylura app offering diverse fitness programs.

Screenshot of the Bodylura app displaying the Tone strength training program by Anna Victoria

Screenshot of the Bodylura app displaying the Tone strength training program by Anna Victoria

Bodylura app interface showing a list of on-demand workout programs including Run Strong and Blast

Bodylura app interface showing a list of on-demand workout programs including Run Strong and Blast

Bodylura app dashboard showing fitness goals personal motivation and the 30-minute Tone workout program with Anna Victoria

Bodylura app dashboard showing fitness goals personal motivation and the 30-minute Tone workout program with Anna Victoria

Bodylura app interface for meal plans and food tracker featuring healthy recipe cards

Bodylura app interface for meal plans and food tracker featuring healthy recipe cards

Before and after weight loss transformation photos of women from the Bodylura fitness community.

Before and after weight loss transformation photos of women from the Bodylura fitness community.

Designed for Your Busy Life, Built for Your Best Self

The tools that make this app stand out, trusted by 134K+ users.

Efficiency Meets Strength

Crush your goals with expert-led, results-driven workouts designed to fit into 20–30 minute windows—perfect for your busy schedule.

🥗

Personalized Nutrition Simplified

Access 300+ delicious recipes and 72 weeks of meal plans tailored to your specific dietary needs, from Vegan to Keto and beyond.

Support for Every Life Stage

Experience specialized guidance for every milestone, including pregnancy-safe training, postpartum recovery, and mental wellness journaling.

Loved by users worldwide

Trusted by 134K+ people who love this app.

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"Bodylura has been a game-changer for my postpartum journey. Finding time to exercise with a newborn is nearly impossible, but the 'Restore Your Core' program and the 20-minute 'Ignite' sessions are perfect for nap-time workouts. I love that I can track my macros and my mental well-being all in one place without needing three different apps."

Sarah M.
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"I finally ditched my expensive boutique gym membership for Bodylura. The strength programs, especially the kettlebell and lifting tracks, are just as challenging as any in-person class. The meal plans are incredibly flexible for my gluten-free diet, and the barcode scanner makes hitting my protein goals so much easier during a busy work week."

Lauren W.

About the app

Everything you need to know about Bodylura: Fitness & Nutrition.

Description

Bodylura is a fitness and wellness platform that makes living a strong and healthy lifestyle easy! We specialize in strength and resistance training for women, with over 20 different programs to choose from. Your first 7 days are FREE! Join the thousands of women who have transformed their lives with the help of our expert female personal trainers, results-driven workout programs, 300+ delicious recipes, community support, and more! Anna Victoria: ON DEMAND PROGRAMS 30 Day FBG (30 mins high impact and intensity strength) 30 Day Tone Round 1 (30 mins high intensity strength) 30 Day Tone Round 2 (30 mins high intensity strength) 30 Day Ignite (20 mins high intensity strength) Restore Your Core (postpartum recovery) 12 WEEK PROGRAMS: FitStart (20 mins beginner program) Tone (30 mins high intensity strength) Shred (30 mins bodyweight training) Sculpt (45-60 mins gym training) Grow + Glow (30 min pregnancy safe strength training) Ignite (20 mins high intensity strength) Kasia Galica: ON DEMAND PROGRAM: 30 Day Rebalancing (30 min mobility and body balance) Miah Youngblut: ON DEMAND PROGRAM: 30 Day Flex & Flow (30 min mat pilates) Maggi Gao: ON DEMAND PROGRAM: 30 Day Blast (45 min kettlebell training) 12 WEEK PROGRAM: Blast (50 min kettlebell training) Alyssa Lombardi: ON DEMAND PROGRAM: 30 Day Run Strong (25-35 min strength for runners) 12 WEEK PROGRAM: Run Strong (20-30 min strength for runners) Brittany Lupton: 12 WEEK PROGRAMS: Lift (60 mins lifting program) Revive (20-30 min postpartum strength) Nicci Robinson: 12 WEEK PROGRAMS: Strong (90 min bodybuilding program) Endurance (30 min high intensity strength) Martina Sergi: 12 WEEK PROGRAMS: Move (30-45 min yoga flexibility) Rise (25-35 min yoga strength) Bodylura App features: 12 week guided workout programs On Demand Classes Workouts you can easily fit into your schedule Alternative move suggestions As little as 20-30 minutes a day Daily 5 minute cardio burn workouts Stretching and foam rolling videos for rehabilitation Guided cardio workouts Food Tracker + Meal Plans 72 weeks of meals plans with custom portions according to your daily caloric needs 300+ recipes to mix and match and make your own meal plan 7 eating preferences: Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto Daily food tracker to track your meals Easy add features to enter your own macros from meals or ingredients Barcode scanner for US and Canadian food products Workout Calendar + Wellness Journal Keep track of historical workout data in our weekly and monthly calendars Track your mental and emotional well-being in our wellness journal Guidance and Education Educational videos with guidance and dozens of fitness and food topics intended to help you reach your goals of achieving physical, mental, and emotional well-being Membership, Pricing, and Terms: Bodylura memberships start with a 7-day free trial. After your 7-day trial, you will be able to choose a membership and will be charged according to that membership plan and schedule. Memberships will auto-renew and payments will be processed on a continual basis unless the subscription is canceled 24 hours prior to the end of the membership period. Membership plan options include and will auto-renew every: 12 months 3 months 1 month

Latest Version

6.3.3

Size

84.8 MB

First Released

Dec 17, 2017

Start Your Strength Journey Today — Your First 7 Days Are Free!

Join thousands of women achieving their goals with expert-led workouts, custom meal plans, and holistic wellness tracking. Whether you have 20 minutes or an hour, your transformation starts here.

Download on App Store