Breathe • Calm down • Meditate: Train Your Mind for Peak Resilience

Name: Breathe • Calm down • Meditate
Availability: InStock
Rating: 5 (1 reviews)

Experience a minimalist, science-based approach to relaxation. Master your stress with customizable breathing rhythms and zero distractions.

Publisher

Joachim Tobias Nohl

Clarity at a Glance

Discover the interface used by 20K+ users.

Minimalist home screen of the Breathe app showing a start button for coherent breathing exercises

List of customizable breathing exercises including Box Breathing and 4-7-8 technique in a minimalist meditation app.

Minimalist app interface for customizing power breathing rhythms with adjustable sliders for inhale and exhale times

Settings screen of the Breathe app showing color selection palette and dark mode toggle.

Minimalist settings menu of the Breathe app showing customization options for breathing rhythms and visual themes in dark mode.

Dark mode interface of a meditation app showing a breathing rhythm graph and a menu for sound settings.

User interface of the Breathe app settings menu with options for sounds and rhythms

Master Your Focus Through Science-Backed Breathing

The tools that make this app stand out, trusted by 20K+ users.

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Functional Resilience Training

Train your brain like a muscle. Use customizable breathing rhythms to lower your heart rate and maintain a functional mind under high stress.

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Zero Distractions, Total Privacy

No subscriptions, no ads, and no clutter. Experience a premium, minimalist interface that respects your time and your personal data.

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Native Apple Health Integration

Close your rings by automatically syncing your sessions as 'Mindful Minutes' to track your progress within the Apple health ecosystem.

Loved by users worldwide

Trusted by 20K+ people who love this app.

"As someone who finds most wellness apps too cluttered or 'spiritual,' this is exactly what I needed. It's a precision tool for mental performance. I use the custom breathing rhythms to reset my nervous system between high-stakes meetings, and the seamless Apple Health sync is the icing on the cake."

Marcus Thorne

"I was tired of subscriptions and notifications. This app is beautifully minimalist and stays out of the way. It treats meditation like training a muscle, which really resonates with my fitness routine. No ads, no noise—just a clean, functional space to find my focus."

Sarah Jenkins

About the app

Everything you need to know about Breathe • Calm down • Meditate.

Description

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer. Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system. Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become. Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human. Apple Health integration (mindful minutes).

Latest Version

3.61.4

Size

45.4 MB

First Released

Feb 7, 2019

Start Training Your Resilience Today

Join over 20,000+ users building a stronger mind with our ad-free, minimalist timer. Experience customizable breathwork that respects your privacy and syncs perfectly with Apple Health.

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