Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

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Days Since: Break Your Bad Habits and Build Unstoppable Streaks

Join over 2 million self-optimizers using the ultimate minimalist tracker to visualize your progress. Stay motivated with private, glanceable streaks on your iPhone and Apple Watch because once you start, you won't want to reset to zero.

Publisher

A Couple of Friends OOD

Category

Health & Fitness

Downloads

2M+

User Rating

4.8/5

Total Ratings

25K+

Locales

1

Witness Your Strength

Discover the interface used by 2M+ users.

Interface of the Days Since app showing multiple colorful counters for tracking time since quitting various habits like alcohol and smoking.

Interface of the Days Since app showing multiple colorful counters for tracking time since quitting various habits like alcohol and smoking.

iPhone home screen showing multiple colorful habit tracker widgets from the Days Since app.

iPhone home screen showing multiple colorful habit tracker widgets from the Days Since app.

A sobriety counter screen showing a seven hundred thirty day streak for quitting alcohol with detailed habit statistics.

A sobriety counter screen showing a seven hundred thirty day streak for quitting alcohol with detailed habit statistics.

A goals screen in the Days Since app tracking progress for a one year sobriety milestone

A goals screen in the Days Since app tracking progress for a one year sobriety milestone

A mobile screen showing the Days Since app sharing a two year sobriety milestone on social media

A mobile screen showing the Days Since app sharing a two year sobriety milestone on social media

Privacy settings and Face ID biometric security screen in the Days Since habit tracker app

Privacy settings and Face ID biometric security screen in the Days Since habit tracker app

Calendar view in the Days Since app showing streaks and progress for multiple habits like quitting alcohol and smoking.

Calendar view in the Days Since app showing streaks and progress for multiple habits like quitting alcohol and smoking.

Days Since app interface showing habit reset history and success tracking

Days Since app interface showing habit reset history and success tracking

The reminders setup screen in the Days Since app showing a weekly schedule and a 145 day sobriety notification.

The reminders setup screen in the Days Since app showing a weekly schedule and a 145 day sobriety notification.

Social proof screen for Days Since app featuring a motivational quote high ratings and a five star user review

Social proof screen for Days Since app featuring a motivational quote high ratings and a five star user review

Break Your Habits, Build Your Future

The tools that make this app stand out, trusted by 2M+ users.

Visual Streak Motivation

Every second counts. See your progress in real-time and use your hard-earned streak as a shield against urges.

🔒

Total Privacy

Your journey is yours alone. No accounts, no data sharing, and no public pressure—just pure self-improvement.

Apple Ecosystem Integration

Designed for iPhone and Apple Watch for a discreet, high-performance experience that fits your busy lifestyle.

Loved by users worldwide

Trusted by 2M+ people who love this app.

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"This app is a game-changer for my sobriety journey. The minimalist design keeps me focused, and having the counter right on my Apple Watch helps me stay strong during stressful workdays. Seeing those days add up is the ultimate motivation."

Michael R.
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"I love how clean and private this app is. I'm using it to quit mindless scrolling, and the psychological impact of not wanting to 'break the streak' is real. It’s the first habit tracker that I’ve actually stuck with for more than a month!"

Sarah L.

About the app

Everything you need to know about Days Since: Quit Habit Tracker.

Description

Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your progress will help you stay motivated. Whenever you want to smoke again, open Days Since and check your progress. You don’t want to reset that counter, do you? Privacy Policy: https://dayssinceapp.com Terms of Use: https://dayssinceapp.com/terms.html

Latest Version

4.0.3

Size

64.2 MB

First Released

Aug 17, 2019

Start Your Last "Day One" Today

Join over 2 million self-optimizers building streaks they refuse to break. Download the private, minimalist tracker designed for your iPhone and Apple Watch.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about Days Since: Quit Habit Tracker

What is Days Since: Quit Habit Tracker?

Days Since is an app designed to help users break bad habits by creating counters. It tracks the time elapsed since a user last engaged in a specific habit, providing motivation to maintain their progress.

Can I track multiple habits with Days Since?

Yes, the Days Since app supports tracking multiple habits simultaneously. Users can create unlimited counters for different habits they are trying to break.

Does Days Since offer widgets for habit tracking?

Yes, Days Since offers widgets that display habit tracking progress directly on the user's home screen. This provides at-a-glance motivation and updates.

How does Days Since help users stay motivated?

Days Since motivates users by visually tracking the time elapsed since their last indulgence. Seeing the counter increase encourages users to avoid resetting it and to maintain their progress.

Can I set goals within the Days Since app?

Yes, the Days Since app allows users to set and define goals for their habit-breaking journey. It displays progress towards these targets, helping users track completion.

Does Days Since provide data export options?

Yes, Days Since provides data export options. Users can export their habit tracking data in CSV format for backup or external analysis.

Can I share my progress from Days Since on social media?

Yes, Days Since allows users to share their streak progress. This feature enables users to celebrate their achievements and get support from their community.

Does Days Since track the history of my habit resets?

Yes, Days Since tracks and displays the history of your habit resets. This feature helps users understand their patterns and learn from past attempts.

Does Days Since offer reminders?

Yes, Days Since includes a reminders feature. Users can add new reminders with customizable frequency and time settings to stay on track with their habits.

Where can I find the privacy policy for Days Since?

The privacy policy for Days Since is available online. Users can access it at the provided URL: https://dayssinceapp.com.