No Contact Tracker & Move On

No Contact Tracker & Move On

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Logo of No Contact Tracker & Move On

No Contact Tracker & Move On: Reclaim Your Peace and Heal Faster

Join 214,000+ healers using our personalized 30-day plan, AI therapy, and emergency 'Temptation Mode' to resist the urge to text and finally move on with confidence.

Publisher

Growth Lab, LLC

Category

Lifestyle

Downloads

214K+

User Rating

4.8/5

Total Ratings

2K+

Locales

3

Healing You Can See

Discover the interface used by 214K+ users.

No Contact Tracker app interface showing a 30 day streak and healing progress bar

No Contact Tracker app interface showing a 30 day streak and healing progress bar

A community feed within the No Contact Tracker app showing user posts about their progress and challenges during the breakup healing process.

A community feed within the No Contact Tracker app showing user posts about their progress and challenges during the breakup healing process.

Smartphone screen showing a seventy-seven percent progress ring for moving on from a breakup with twenty-three days of no contact completed.

Smartphone screen showing a seventy-seven percent progress ring for moving on from a breakup with twenty-three days of no contact completed.

No Contact app interface showing breakup recovery quizzes and healing lessons.

No Contact app interface showing breakup recovery quizzes and healing lessons.

The No Contact Tracker app displaying its Temptation Mode screen with a list of reasons to avoid contacting an ex-partner and action buttons.

The No Contact Tracker app displaying its Temptation Mode screen with a list of reasons to avoid contacting an ex-partner and action buttons.

Everything You Need to Reclaim Your Power

The tools that make this app stand out, trusted by 214K+ users.

📈

Visual No Contact Tracker

Turn your healing into a winning streak. Monitor your progress daily and stay motivated by watching your strength grow through visual milestones and achievements.

🚨

Emergency Temptation Mode

Stop the late-night relapse before it happens. Use our pattern-interrupt tool to get instant support and reminders whenever you feel the urge to reach out to your ex.

🤖

24/7 AI Therapist & Journal

Vent your feelings in a judgment-free space. Get immediate clarity and emotional coaching whenever you need it, without the high cost or wait times of traditional therapy.

Loved by users worldwide

Trusted by 214K+ people who love this app.

"

"This app is a literal lifesaver for those 2 AM moments when I used to almost cave and text him. The Temptation Mode and seeing my streak grow every day gave me the discipline I couldn't find on my own. I finally feel like I'm reclaiming my peace of mind."

Sarah M.
"

"I've tried moving on before, but I always broke the no contact rule. The 30-day plan and the AI therapist provided the structure I needed to stay consistent. It's like a fitness tracker but for your emotional health. I'm 45 days in and feeling more confident than ever."

Jordan T.

Review Analysis

Insights from user reviews.

Sentiment Score

20%
Negative

Summary

The app receives highly polarized feedback, with many users praising its effectiveness in aiding their healing process and maintaining no-contact, while a large number express strong dissatisfaction with its pricing model. Positive feedback highlights the app's structure, daily reminders, and the no-contact tracker as genuinely helpful resources for navigating a breakup. However, the overwhelming sentiment is negative regarding the mandatory and often perceived as exorbitant subscription fees, with users feeling that core features are basic and available for free elsewhere. Furthermore, a significant technical bug prevents proper scrolling in message threads and group discussions, severely impacting user experience.

Common Themes

Subscription Cost(35)
Value for Money(8)
No Contact Tracker(7)
Healing & Support(6)
Scrolling Issue(5)
Misleading Pricing(4)
AI Feature(3)

About the app

Everything you need to know about No Contact Tracker & Move On.

Description

No Contact tracker is the #1 way to break free from your ex. Following the no contact rule is the best way to heal. Healing from a breakup can be tough, but you don’t have to go through it alone. No Contact is here to help you maintain no contact, move on with confidence, and regain your strength. With No Contact, you’ll feel empowered to let go and move on. WHY YOU NEED NOCONTACT: Stay Consistent 90% of people break no contact at some point, but the key to moving on is consistency. NoContact keeps you motivated, so you don’t cave in. No Contact Tracker Remembering why you started is key to moving on. The longer you see your progress, the less likely you are to cave in. Give It Time It takes about 90 days to get over an ex, and we’re here to help you through each stage. NoContact shortens that down to a 30 day plan. Regain Confidence Regain confidence and clarity as you heal—no need to rush, just follow the steps at your own pace. Join Thousands of Healers Join thousands of others who have successfully healed, moved on, and grown stronger through the power of no contact. Key Features: Personalized No Contact Rule Plan* Get a tailored plan to help you move on, with a timeline to reach emotional closure. AI Therapist & Journaling* Speak to an AI-powered therapist or reflect in your private journal to understand your emotions and boost your mental health. Progress Tracking* Monitor your emotional recovery with detailed tracking and celebrate your milestones as you regain confidence. Community* Find others going through the same breakup healing. Achievements & Motivation* Unlock achievements as you stay strong and resist temptations to contact your ex. Temptation Mode* When you’re tempted to reach out, activate our emergency mode to get support and stay on track. Breakup Advice & Resources* Access a library of articles and expert advice on moving on, coping with emotions, and building a stronger you. Instant Affirmations* Receive daily affirmations and reminders to stay focused on your goals. Download NoContact now and move on from your heart break. SUBSCRIPTION FEATURES INFORMATION* Consider NoContact Pro and enjoy full access to all features and content. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Latest Version

6.7

Size

43.0 MB

First Released

Feb 27, 2025

Your Glow-Up Starts With No Contact

Stop the cycle and reclaim your peace. Join over 214,000 people using our 30-day plan and AI support to heal, grow, and move on for good.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about No Contact Tracker & Move On

What is the No Contact Tracker & Move On app?

The No Contact Tracker & Move On app helps users heal from a breakup by maintaining the no contact rule. It provides tools to move on with confidence and regain strength after ending a relationship.

How does the No Contact Tracker app help users stay consistent?

The No Contact Tracker app motivates users to stay consistent with the no contact rule. It provides progress tracking to remind them of their journey and reduces the likelihood of breaking contact.

Does No Contact Tracker & Move On offer a personalized plan for healing?

Yes, No Contact Tracker & Move On offers a personalized no contact rule plan. This tailored plan includes a timeline designed to help users achieve emotional closure effectively.

Can users track their progress in the No Contact app?

Yes, users can monitor their emotional recovery with the No Contact app's detailed progress tracking. It helps celebrate milestones and regain confidence throughout the healing process.

What is 'Temptation Mode' in the No Contact app?

'Temptation Mode' in the No Contact app is an emergency feature. Users activate it when they are tempted to contact their ex, receiving support to stay strong and on track.

Does No Contact Tracker & Move On provide an AI therapist?

Yes, No Contact Tracker & Move On includes an AI-powered therapist. Users can speak to the AI or use a private journal to understand emotions and improve mental health.

Can I connect with a community in the No Contact app?

Yes, the No Contact app features a community where users can connect with others. This community supports individuals going through similar breakup healing processes.

How long does the No Contact app plan typically last?

The No Contact app offers a 30-day plan designed to help users move on from a breakup. It aims to shorten the typical 90-day healing period.

Does the No Contact Tracker app offer affirmations?

Yes, the No Contact Tracker app provides instant affirmations. Users receive daily affirmations and reminders to help them stay focused on their healing goals.

What kind of advice and resources does No Contact Tracker offer?

No Contact Tracker offers a library of breakup advice and resources. This includes articles and expert guidance on moving on, coping with emotions, and building a stronger self.

Is there a paid version of No Contact Tracker & Move On?

Yes, NoContact Pro is available as a subscription. It provides full access to all features and content within the No Contact Tracker & Move On app.