Stop guessing and start optimizing. Eliminate decision fatigue with data-driven workouts tailored to your gym, your equipment, and your recovery for maximum efficiency.
Publisher
Category
Health & FitnessDownloads
12M+User Rating
Total Ratings
333K+Locales
1Discover the interface used by 12M+ users.
The tools that make this app stand out, trusted by 12M+ users.
Stop following static PDFs. Our AI analyzes your strength history and muscle fatigue to build a unique workout that hits the optimal intensity every single session.
Toggle between a full commercial gym, a home setup, or bodyweight only. Your plan adapts instantly to the gear you have on hand, ensuring no workout is ever wasted.
Close your rings and stay connected. Deep integration with Apple Watch, Strava, and HealthKit ensures your fitness data is always accurate, synced, and actionable.
Trusted by 12M+ people who love this app.
"As a software engineer with a tight schedule, I used to waste 15 minutes every workout just deciding what to lift. Fitbod eliminates that decision fatigue entirely. It syncs perfectly with my Apple Watch and builds a data-driven routine based on my actual recovery. It is the most efficient way to stay fit without needing a human trainer."
"The recovery tracking is a total game-changer. I love how the AI adjusts my sets and reps based on which muscle groups are fresh. I have moved away from generic PDF plans to this, and the progress I have seen in my strength is incredible. Plus, the high-res video guides ensure my form is always spot-on even when I am trying new exercises."
Everything you need to know about Fitbod: Gym & Fitness Planner.
Description
Latest Version
7.26.0
Size
215.4 MB
First Released
Sep 26, 2015
Everything you need to know about Fitbod: Gym & Fitness Planner
Fitbod creates personalized workout plans using AI to tailor sessions to your fitness level, equipment, and goals. It optimizes gains by varying and balancing exercises, adapting to your progress.
Yes, Fitbod adapts to home training and does not require gym equipment. It customizes workout sessions based on the equipment you have available.
Fitbod offers over 1000 exercises, including options for strength training, cardio, mobility, and pregnancy-safe workouts. Each exercise provides hi-res video walkthroughs and detailed instructions.
Fitbod integrates with Apple Health to build customized workouts and supports tracking with Strava, Fitbit, and Apple Watch. It is available on iOS and Apple Watch.
No, Fitbod is not entirely free. It offers a free trial, after which an auto-renewing subscription is required to unlock all premium workouts and features.
Yes, Fitbod tracks your fitness progress by monitoring overall strength, weekly set targets, and individual muscle group development. It helps users achieve new strength records.
Yes, Fitbod provides access to professional fitness trainers via email. Users can send an email to receive answers to their strength training questions.
Fitbod ensures correct exercise performance with easy-to-understand, detailed instructions and hi-res, multi-angle video walkthroughs for each exercise in its library.
Yes, Fitbod allows users to save and build their own strength training and endurance routines based on personal preferences. Users can change sessions and choose favorite exercises.
Fitbod offers auto-renewing subscription options on either a monthly or yearly basis. Payment is charged to your iTunes Account upon purchase confirmation.
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