Six Pack in 30 Days - 6 Pack

Six Pack in 30 Days - 6 Pack

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Six Pack in 30 Days: Get Sculpted Abs Without Ever Stepping into a Gym

Join 11 million+ users burning belly fat and building muscle with expert-led, no-equipment workouts. Transform your body in just minutes a day with scientific plans tailored to your level.

Publisher

Leap Health Fitness Limited

Category

Health & Fitness

Downloads

11M+

User Rating

4.8/5

Total Ratings

121K+

Locales

17

Visualizing Your Gains

Discover the interface used by 11M+ users.

Promotional screen for Six Pack in 30 Days workout app showing a fit man with defined abs and a 30 day challenge goal

Promotional screen for Six Pack in 30 Days workout app showing a fit man with defined abs and a 30 day challenge goal

Mobile app interface for estimating and tracking body fat percentage goals with visual examples.

Mobile app interface for estimating and tracking body fat percentage goals with visual examples.

Body transformation progress showing weight loss and ab definition over three weeks

Body transformation progress showing weight loss and ab definition over three weeks

Selection screen for beginner intermediate and advanced abdominal workout plans

Selection screen for beginner intermediate and advanced abdominal workout plans

Mobile app interface showing a professional coach video guide for abdominal crunches with a countdown timer

Mobile app interface showing a professional coach video guide for abdominal crunches with a countdown timer

A smartphone screen displaying a daily advanced workout plan with exercises for building six pack abs.

A smartphone screen displaying a daily advanced workout plan with exercises for building six pack abs.

Six Pack in 30 Days app discovery screen featuring various fat burning and muscle building workouts

Six Pack in 30 Days app discovery screen featuring various fat burning and muscle building workouts

Six Pack app fitness tracker dashboard showing daily steps water intake calorie burn and weight loss progress

Six Pack app fitness tracker dashboard showing daily steps water intake calorie burn and weight loss progress

Transform Your Core in Just 30 Days

The tools that make this app stand out, trusted by 11M+ users.

⏱️

Quick & High-Impact Workouts

No more hour-long gym sessions. Achieve visible results with snackable, high-intensity routines designed to fit into your lunch break or morning ritual.

🏠

Zero Equipment Required

No weights? No problem. Turn your living room or office into a personal training zone using just your bodyweight and our expert-led video guides.

📈

Data-Driven Results Tracking

Stay motivated with automatic progress recording and seamless Apple Health integration. Watch your consistency pay off as you close your rings and level up.

Loved by users worldwide

Trusted by 11M+ people who love this app.

"

"Between my 9-to-5 and a long commute, the gym was never an option. This app removed all my excuses. The 15-minute workouts are intense but manageable, and I actually started seeing definition in my abs by day 20. It is the most effective no-equipment routine I have ever tried."

Marcus T.
"

"I love the structure of the 30-day plan! As a total beginner, the video guides made sure I was not doing the exercises wrong. Seeing my progress automatically sync to Apple Health keeps me motivated every single morning. Best investment I have made for my fitness this year."

Chloe J.

About the app

Everything you need to know about Six Pack in 30 Days - 6 Pack.

Description

Want to lose belly fat and get solid, massive abs? Too busy for the gym? Six Pack makes your workout journey simple and effective. No equipment needed. Sculpt six pack abs with this workout planner and see real progress in just 30 days. Explore various workouts for all levels and body parts—work out at home or anywhere, anytime. Just a few minutes a day to build the six pack you've always dreamed of! Workout Plan with Different Levels Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides 6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively. Features *Sync data to Apple Health *No surprise and hidden charges *30-day workout routines for six pack abs and a stronger body *Amazing training for weight management and muscle building *Exercise intensity increases step by step *Customize your workout reminders *Records training progress automatically *Suitable for everyone, beginners, pro, men, women, teens and seniors Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://sixpack.leaphealth.fitness/privacypolicy.html Terms of Use: https://sixpack.leaphealth.fitness/terms.html

Latest Version

1.44.0

Size

500.2 MB

First Released

Jan 31, 2018

Ready to Reveal Your Six Pack in 30 Days?

Join 11 million users crushing their fitness goals with no equipment and no gym fees. Start your transformation today.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Six Pack in 30 Days - 6 Pack

Can I get a six-pack in 30 days using the Six Pack in 30 Days app?

Yes, the Six Pack in 30 Days app provides systematic 30-day workout routines designed to help users achieve a six-pack. Exercise intensity increases gradually, making it a daily habit.

Do I need any equipment for the Six Pack in 30 Days workouts?

No, the Six Pack in 30 Days app states that no equipment is needed for its workouts. Users can sculpt six-pack abs and work out at home or anywhere, anytime.

Does Six Pack in 30 Days offer workouts for all fitness levels?

Yes, Six Pack in 30 Days offers Beginner, Intermediate, and Advanced abs workout plans. These 3 levels help users lose belly fat and build abdominal muscles step by step.

Does the Six Pack in 30 Days app provide guidance for exercises?

Yes, Six Pack in 30 Days includes animations and video guides. These visual aids ensure users perform each exercise safely and effectively, strengthening all abdominal muscles.

What is the cost of a subscription to Six Pack in 30 Days?

A subscription to Six Pack in 30 Days costs USD $9.99 per month or USD $39.99 per year. This provides unlimited access to all features.

Does the Six Pack in 30 Days subscription automatically renew?

Yes, the Six Pack in 30 Days subscription automatically renews unless auto-renew is turned off. This must be done at least 24 hours before the end of the current period.

Does Six Pack in 30 Days integrate with Apple Health?

Yes, Six Pack in 30 Days features the ability to sync data to Apple Health. This allows for integrated health and fitness tracking.

Are there any hidden charges in the Six Pack in 30 Days app?

No, the Six Pack in 30 Days app explicitly states that it has no surprise and hidden charges. The subscription terms outline all costs.

Does Six Pack in 30 Days track workout progress?

Yes, Six Pack in 30 Days automatically records training progress. Users can also see changes with a personal plan, tracking weekly progress, duration, and calories burned.

What fitness metrics does the Six Pack in 30 Days app track?

The Six Pack in 30 Days app includes a daily fitness tracker. It records steps, water intake, calories burned, and weight progress for comprehensive tracking.

Does Six Pack in 30 Days offer workouts beyond just abs?

Yes, Six Pack in 30 Days offers 500+ workouts, including categories like Fat Burning and Build Muscle. Users can find full-body workouts and exercises for various body parts.