Jow - Easy recipes & groceries from your favorite stores

Stop the meal planning stress. Get personalized recipes tailored to your family and a smart cart that automatically shops for you at Kroger, H-E-B, and more. Eat better, save money, and never ask 'What's for dinner?' again.

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Publisher

Jow

Dinner, Decoded

Discover the interface used by 4M+ users.

A person using the Jow app on a smartphone to plan meals and shop for groceries at HEB

Jow app screen displaying a personalized weekly meal menu with various recipe options like BBQ chicken flatbread and sesame chicken salad.

Jow app cookbook screen showing recipes tailored to diet and budget with categories for healthy and cheap meals

The Jow app interface showing a generated grocery cart with specific ingredients for recipes and their prices

Jow app screen showing personalized grocery items and store categories for easy shopping

Jow app screen showing a list of retailers like HEB, Kroger, and Instacart for grocery shopping.

Jow app order summary interface showing grocery pickup and delivery options

Jow app screen showing easy to follow step by step cooking instructions and ingredient measurements.

Mobile screen showing 5 star user reviews for the Jow meal planning and grocery app with positive feedback on time and money savings.

Master your mealtime in minutes

The tools that make this app stand out, trusted by 4M+ users.

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Personalized Menu Planning

End the "What’s for dinner?" struggle with a custom recipe catalog tailored to your family size, dietary needs, and kitchen appliances.

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One-Click Grocery Sync

Instantly turn recipes into a smart shopping cart at stores like Kroger, H-E-B, and Ralphs for seamless pickup or delivery.

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Save Money and Reduce Waste

Save an average of 10% on groceries. Our smart cart optimization ensures you only buy exactly what you need for your chosen meals.

Loved by users worldwide

Trusted by 4M+ people who love this app.

"Jow has been a total game-changer for my family. Between work and the kids' soccer practices, I used to dread the 'what's for dinner' question. Now, I just pick my recipes, and the app builds my Kroger cart instantly. We're eating better and spending way less on random impulse buys!"

Sarah M., Columbus

"I love that I get the convenience of a meal kit without the insane price tag and packaging waste. The recipe recommendations are spot on for my vegetarian diet, and it integrates perfectly with my H-E-B account. It’s finally made cooking at home feel manageable."

Jordan T., Austin

About the app

Everything you need to know about Jow - easy recipes & groceries.

Description

Discover Jow: The Ultimate Free Recipe and Grocery Shopping App. Tired of asking "What's for dinner?" Step your meal planning with Jow. Our app offers personalized recipes and seamless grocery shopping, tailored to your dietary preferences and household needs. Connect with your favorite stores like H-E-B, Harris Teeter, King Soopers, Kroger, Ralph's, and more to shop and plan meals effortlessly. Whether you're looking to simplify meal planning or streamline grocery shopping, Jow makes it quick and easy - download now to get started! HOW JOW WORKS 1. Input your kitchen appliances, household size, and dietary preferences. Jow creates a customized recipe catalog just for you. 2. Select from thousands of easy recipes. 3. Jow generates a smart cart based on your household needs, ensuring you only buy what you need. 4. Add any additional staple items to your cart 5. Jow will automatically order all the ingredients from your selected supermarket. 6. Follow step-by-step cooking instructions and video tutorials for delicious results. JOW FEATURES - Family-Friendly: Perfect for feeding any size household and reducing grocery shopping stress. - Time-Saving: Quickly decide on weekly meal planning and get all the ingredients ordered from your nearest supermarket. - Money-Saving: Save an average of 10% on grocery costs with smart cart optimization and exclusive deals. Manage your budget effectively with our budget menu feature. - Eat Better: Access a wide range of recipes, including vegetarian, vegan, and gluten-free options. - Avoid Food Waste: Buy only what you need and cut down on unnecessary expenses and food waste. JOIN OVER 7 MILION USERS WORLDWIDE Join millions who trust Jow for meal inspiration, smart shopping, and hassle-free grocery pickup or delivery. WHAT OUR USERS SAY "Genuinely a life-changing app. It connects to my local grocery store and makes everything so easy to order. Definitely recommend this app." Karen, Houston “Jow has made meal planning and grocery shopping incredibly affordable and convenient. It’s healthier and more budget-friendly than any meal kit, and my family loves it!” - Morgan, Los Angeles "I've been using this app for two months and really like how much time and money it saves. It has also increased our vegetable intake." Taylor, San Antonio Download Jow today and transform your meal planning and grocery shopping experience! Terms and conditions apply. See details: https://jow.com/pages/legal-information/terms

Latest Version

18.4.0

Size

113.6 MB

First Released

Mar 19, 2018

Ready to end the 'What's for dinner?' stress?

Join over 7 million users saving time and money on every meal. Download Jow for free today and get personalized recipes delivered straight from your favorite local grocery stores.

FAQ

Frequently Asked Questions

Everything you need to know about Jow - easy recipes & groceries

What is Jow?

Jow is a free app that offers personalized recipes and seamless grocery shopping. It helps users plan meals, generate smart grocery carts, and order ingredients from their preferred supermarkets.

Is Jow a free app?

Yes, Jow is a free application. It is described as "The Ultimate Free Recipe and Grocery Shopping App" in its official store description, providing meal planning and grocery shopping features without cost.

How does Jow help with meal planning?

Jow personalizes meal planning by creating a customized recipe catalog based on kitchen appliances, household size, and dietary preferences. Users select from thousands of easy recipes for their menu.

Can Jow save me money on groceries?

Yes, Jow helps users save money. It claims an average saving of 10% on grocery costs through smart cart optimization, exclusive deals, and a budget menu feature to manage expenses effectively.

Which grocery stores does Jow support?

Jow connects with major grocery stores including H-E-B, Harris Teeter, King Soopers, Kroger, and Ralph's. Additionally, the app supports ordering through Instacart for pickup or delivery.

Does Jow offer recipes for specific diets?

Yes, Jow offers a wide range of recipes tailored to specific diets. This includes vegetarian, vegan, and gluten-free options, categorized to help users eat better according to their preferences.

How does Jow reduce food waste?

Jow reduces food waste by generating a smart cart that ensures users only buy the exact ingredients required for their selected meals. This eliminates unnecessary purchases and cuts down expenses.

Can I add personal items to my Jow grocery order?

Yes, users can add any additional staple items to their Jow grocery order. The app's 'Shelves' feature allows for easily adding household favorites beyond meal ingredients.

Does Jow provide cooking instructions?

Yes, Jow provides step-by-step cooking instructions and video tutorials for all its recipes. This feature helps users achieve delicious results with clarity and ease.

What is smart cart optimization in Jow?

Smart cart optimization in Jow means the app automatically generates a grocery list based on selected recipes. This ensures users only purchase the precise ingredients needed, reducing waste and costs.

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