Onrise: Habit Tracker & Focus

Onrise: Habit Tracker & Focus

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Logo of Onrise: Habit Tracker & Focus

Onrise: Habit Tracker & Focus — The All-in-One System for Your Growth

Stop app fatigue and master your day. Build lasting habits, achieve deep focus with Pomodoro, and reflect through journaling with a science-backed guide designed for the person you aspire to be.

Publisher

Maximilian Munker

Category

Productivity

Downloads

653K+

User Rating

4.8/5

Total Ratings

5K+

Locales

8

A Glimpse Into Your Best Self

Discover the interface used by 653K+ users.

Onrise app splash screen featuring the text Become the best version of yourself with habit icons for reading meditating and working out on a purple background

Onrise app splash screen featuring the text Become the best version of yourself with habit icons for reading meditating and working out on a purple background

Smartphone displaying the Onrise habit tracker interface with daily goals for reading and workouts

Smartphone displaying the Onrise habit tracker interface with daily goals for reading and workouts

Onrise Habit Tracker app interface highlighting the Atomic Habit Method and a 5 star App Store rating

Onrise Habit Tracker app interface highlighting the Atomic Habit Method and a 5 star App Store rating

Onrise habit tracker app features showing unlimited habits and no ads on a minimalist interface

Onrise habit tracker app features showing unlimited habits and no ads on a minimalist interface

Minimalist pomodoro focus timer interface in the Onrise app for deep work sessions

Minimalist pomodoro focus timer interface in the Onrise app for deep work sessions

Screenshot of Onrise app showing the journal feature for daily reflections on an iPhone with a purple background.

Screenshot of Onrise app showing the journal feature for daily reflections on an iPhone with a purple background.

Onrise habit tracker dark mode widgets on iPhone lock screen and home screen

Onrise habit tracker dark mode widgets on iPhone lock screen and home screen

Master Your Habits, Master Your Life

The tools that make this app stand out, trusted by 653K+ users.

📈

Smart Habit Building

Turn small actions into life-changing routines using behavior design principles that actually stick.

⏲️

Deep Work Pomodoro

Reclaim your focus and crush your to-do list with integrated timers designed to eliminate digital distractions.

✍️

Mindful Daily Journaling

Capture your thoughts and track your personal evolution with a minimalist journal built for mental clarity.

Loved by users worldwide

Trusted by 653K+ people who love this app.

"

"Onrise has been a total game-changer for my college routine. Combining the Pomodoro timer with my daily habit list keeps me focused during long study sessions, and the minimalist design makes it a pleasure to use every day."

Chloe R.
"

"As a freelance developer, I was tired of switching between three different apps. Onrise perfectly integrates habit tracking, focus sessions, and journaling into one seamless experience that has significantly boosted my daily output."

James T.

About the app

Everything you need to know about Onrise: Habit Tracker & Focus.

Description

Onrise helps you to build beneficial habits, provides a Pomodoro timer to work more effectively and increase productivity, and a journal to keep track of everything. Standing on the latest research about behavior design and productivity, Onrise is your guide to achieving your goals. Give it a try and become the person you aspire to be!

Latest Version

1.1.7

Size

19.1 MB

First Released

Jan 3, 2021

Ready to Build the Best Version of Yourself?

Join over 653,000 users mastering their focus and habits with our all-in-one productivity command center. Start your journey for free on iOS today.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about Onrise: Habit Tracker & Focus

What is Onrise: Habit Tracker & Focus?

Onrise is an app designed to help users build beneficial habits, enhance productivity with a Pomodoro timer, and track progress using a journal. It is based on the latest research in behavior design.

Does Onrise: Habit Tracker & Focus include a Pomodoro timer?

Yes, Onrise includes a Pomodoro timer to help users work more effectively and increase productivity. This feature supports focused work sessions.

Can I track habits with Onrise: Habit Tracker & Focus?

Yes, Onrise functions as a habit tracker, allowing users to build and monitor beneficial habits. The app provides an interface to track progress over time.

Does Onrise: Habit Tracker & Focus offer journaling features?

Yes, Onrise includes a journal feature designed for users to keep track of everything. It provides prompts for daily reflection and tracking.

Is the Onrise: Habit Tracker & Focus app free to use?

Yes, the Onrise app is free to use and is 100% ad-free. This provides an uninterrupted user experience without advertisements.

Does Onrise: Habit Tracker & Focus support unlimited habits?

Yes, Onrise supports unlimited habits. Users can create and track as many habits as they need without restrictions, fostering comprehensive personal growth.

Does Onrise: Habit Tracker & Focus provide daily reminders for habits?

Yes, Onrise provides daily reminders to help users stay consistent with their habits. This feature aids in habit formation and ensures regular engagement.

Does Onrise: Habit Tracker & Focus help with habit streaks?

Yes, Onrise tracks habit streaks. The app encourages consistency by showing consecutive days of habit completion, motivating users to maintain their routines.

Does Onrise: Habit Tracker & Focus offer a Dark Mode?

Yes, Onrise offers a Dark Mode. This display option provides an alternative visual theme for the app interface, enhancing comfort and accessibility.

Is Onrise: Habit Tracker & Focus based on a specific method for habit building?

Yes, Onrise is based on the Atomic Habit Method for habit building. The app's design incorporates principles from this methodology to guide users effectively.