Setgraph: Gym Workout Tracker

Setgraph: Gym Workout Tracker

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Setgraph: Gym Workout Tracker for Peak Performance

Master your progressive overload with high-precision logging, automated rest timers, and advanced analytics built for the data-driven lifter.

Download on App Store

Publisher

Setgraph LLC

Category

Health & Fitness

Downloads

1M+

User Rating

4.7/5

Total Ratings

12K+

Locales

7

Precision in Every Pixel

Discover the interface used by 1M+ users.

Setgraph app promotional screen displaying the text Hit your next PR alongside user trust statistics and a 4.7 average rating.

Setgraph app promotional screen displaying the text Hit your next PR alongside user trust statistics and a 4.7 average rating.

Setgraph app interface showing bicep curls logging with workout analytics and smart plates calculator

Setgraph app interface showing bicep curls logging with workout analytics and smart plates calculator

A workout consistency calendar in the Setgraph app showing months with green squares for logged training days

A workout consistency calendar in the Setgraph app showing months with green squares for logged training days

Setgraph app showing deadlift workout metrics including sets, repetitions, volume, and weight comparison against previous sessions.

Setgraph app showing deadlift workout metrics including sets, repetitions, volume, and weight comparison against previous sessions.

A strength progress graph in the Setgraph app showing weight and rep trends over time with a dark user interface.

A strength progress graph in the Setgraph app showing weight and rep trends over time with a dark user interface.

Setgraph app displaying a one-rep max percentage table for bench press.

Setgraph app displaying a one-rep max percentage table for bench press.

Setgraph workout rest timers on iPhone lock screen Live Activity

Setgraph workout rest timers on iPhone lock screen Live Activity

Setgraph app interface showing exercise organization options like muscle group and intensity.

Setgraph app interface showing exercise organization options like muscle group and intensity.

Setgraph workout tracker showing fifty million sets logged worldwide

Setgraph workout tracker showing fifty million sets logged worldwide

Optimize Every Rep

The tools that make this app stand out, trusted by 1M+ users.

Frictionless Logging

Record sets in seconds with Smart Plates and keep your rhythm using rest timers integrated into your Lock Screen and Dynamic Island.

📊

Deep Performance Analytics

Visualize your growth with dynamic graphs, volume tracking, and 1RM percentage tables to ensure you never plateau.

🎯

Targeted Training Plans

Choose your path with routines optimized for either aesthetic hypertrophy or elite athletic performance, ready to log instantly.

Loved by users worldwide

Trusted by 1M+ people who love this app.

"

"As a software engineer, I value efficiency and data above all else. Setgraph is the first tracker that doesn't get in the way of my lift. The Dynamic Island rest timer is a game-changer for staying focused, and the Smart Plates feature saves me from doing gym math when I'm exhausted. It’s the perfect tool for anyone serious about progressive overload."

Marcus J.
"

"I've tried every app out there to track my hypertrophy phases, but Setgraph’s focus on aesthetic goals is what hooked me. Being able to see my volume and 1RM trends in real-time helps me stay motivated. I leave my phone in the bag and log everything through my Apple Watch—it’s seamless and exactly what my routine was missing."

Sarah L.

About the app

Everything you need to know about Setgraph: Gym Workout Tracker.

Description

Setgraph revolutionizes the way you plan and track your workouts, ensuring you’re always achieving progressive overload. Whether you’re logging every lift, tracking personal records, or following a tailored strength training plan, Setgraph adapts to your needs. Designed for lifters of all levels, it prioritizes speed, precision, and customization, ensuring quick and efficient logging—so you can stay focused on your training. Features Fast and Simple • Instantly log sets with minimal taps, saving time and keeping you focused on your workout. • Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island. • Manage weights effortlessly with Smart Plates, which calculate totals instantly. • Swipe to replicate previous sets or log new ones with ease. • Use the “Next Set Due” notification to stay on track without reopening the app. Personalized Workout Plans • Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity. • For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training. • For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity. • Plans integrate seamlessly into your workout lists, ready for immediate logging without any setup. Powerful Organization • Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists. • Add detailed notes to your exercises and lists for tracking targets and goals. • Assign exercises to multiple lists for quick access to their history. • Customize exercise sorting by Recent Completion, Alphabetical Order, or Manually. Advanced Customization • Tailor sessions with details like calories, incline level, and sport-specific metrics. • Log every set or focus on personal records—it’s up to you. • Choose your preferred formula for calculating one-rep max (1RM). Analytics for Every Exercise • Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets. • Explore dynamic graphs that showcase your progress over time. • Filter set history by weight or rep range for deeper analysis. • Instantly estimate your maximum potential using 1RM Percentage Tables. Stay Motivated and Consistent • Track your workout consistency with a visual calendar. • Set personalized workout reminders to keep you on track. • Stay inspired with progress graphs and actionable insights. Apple Watch + Health Integration • Sync Setgraph with Apple Health & Fitness for comprehensive tracking. • Access Setgraph’s core functionality directly on your Apple Watch. Unlock unlimited workouts with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing. Terms of Service: https://setgraph.app/terms-service

Latest Version

26.2.2

Size

76.8 MB

First Released

Jun 20, 2017

Stop Guessing. Start Growing.

Join over 1 million data-driven lifters mastering progressive overload. Experience the fastest way to track your sets, hit your next PR, and visualize your evolution on iPhone and Apple Watch.

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FAQ

Frequently Asked Questions

Everything you need to know about Setgraph: Gym Workout Tracker

How does Setgraph assist with progressive overload in workouts?

Setgraph helps achieve progressive overload by enabling users to log every lift, track personal records, and analyze progress with real-time session metrics and dynamic graphs. It adapts to individual needs for effective strength training.

Can I track my personal records (PRs) using Setgraph?

Yes, Setgraph allows users to track personal records (PRs) effectively. The app prioritizes precision and provides advanced analytics for every exercise, empowering users to monitor their progress and hit new personal bests.

Does Setgraph offer automatic rest timers during workouts?

Yes, Setgraph features automatic rest timers that activate immediately after recording a set. These convenient timers are also accessible directly from your Lock Screen or Dynamic Island, keeping you focused on your training.

How does Setgraph help users manage workout weights efficiently?

Setgraph assists with managing weights effortlessly through its Smart Plates feature. This functionality instantly calculates weight totals, streamlining the logging process and allowing users to stay focused on their workout.

Does Setgraph support personalized workout plans for different fitness goals?

Yes, Setgraph provides personalized workout plans. Users can choose between aesthetic goals to target specific muscle groups for growth or definition, or performance goals to improve strength, endurance, and power for sports.

Does Setgraph integrate with Apple Health and the Apple Watch?

Yes, Setgraph integrates seamlessly with both Apple Health & Fitness for comprehensive tracking and your Apple Watch, providing access to core functionality directly on your wrist during workouts.

What are the available Pro Membership options for Setgraph?

Setgraph offers Pro Membership options including a one-time Lifetime purchase or a recurring monthly or yearly subscription. A Pro Membership unlocks unlimited workouts and full access to all features.

How do I cancel the auto-renewal for my Setgraph Pro Membership?

You can turn off Setgraph Pro auto-renewal by accessing your Account Settings after purchase. This action must be completed at least 24 hours before your current subscription period ends to prevent automatic charges.

Does Setgraph help track workout consistency and provide reminders?

Yes, Setgraph tracks workout consistency through a visual calendar. It also allows you to set personalized workout reminders, helping you stay motivated and adhere to your training schedule consistently.

Can Setgraph calculate my one-rep max (1RM) for exercises?

Yes, Setgraph can calculate your one-rep max (1RM). The app allows users to choose their preferred 1RM calculation formula and provides 1RM Percentage Tables for detailed analysis of strength potential.