SPAX - 你的家庭健身专家

SPAX - 你的家庭健身专家

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Logo of SPAX - 你的家庭健身专家

SPAX - Your All-in-One Smart Home Fitness Studio

Turn any treadmill, bike, or mat into an interactive gym. Connect via Bluetooth to access hundreds of expert-led HIIT, Pilates, and cardio classes with real-time data tracking on your favorite devices.

Publisher

Hangzhou Prosody Dancing Science and Technology co. LTD

Category

Health & Fitness

Downloads

832K+

User Rating

4.8/5

Total Ratings

4K+

Locales

2

Experience the Studio

Discover the interface used by 832K+ users.

SPAX home fitness app showcasing women using a treadmill exercise bike elliptical and rowing machine

SPAX home fitness app showcasing women using a treadmill exercise bike elliptical and rowing machine

A 28-day fat burning plan interface showing weekly weight loss progress and activity rings.

A 28-day fat burning plan interface showing weekly weight loss progress and activity rings.

SPAX fitness app interface showcasing a variety of professional trainer-led home workout courses

SPAX fitness app interface showcasing a variety of professional trainer-led home workout courses

Interface of SPAX app showcasing compatibility with various home fitness equipment and workout types

Interface of SPAX app showcasing compatibility with various home fitness equipment and workout types

Grid of logos from major fitness and tech brands like Adidas Reebok and Huawei compatible with the SPAX app

Grid of logos from major fitness and tech brands like Adidas Reebok and Huawei compatible with the SPAX app

A woman tracking her weight loss progress and heart rate data using the SPAX fitness app

A woman tracking her weight loss progress and heart rate data using the SPAX fitness app

Interface of the SPAX app showing various treadmill running scenarios and exercise modes

Interface of the SPAX app showing various treadmill running scenarios and exercise modes

Professional Studio Energy, Right at Home

The tools that make this app stand out, trusted by 832K+ users.

🔗

Universal Smart Sync

Connect via Bluetooth to over 90% of treadmill, bike, and rowing brands to see your live speed, distance, and calories on screen.

Boutique-Style HIIT & Cardio

Ditch the boredom with hundreds of high-energy classes led by pro instructors, from intense treadmill runs to floor Pilates and Yoga.

📈

Personalized Progress Tracking

Get custom workout plans tailored to your goals and sync with your Apple Watch to monitor heart rate and close your activity rings.

Loved by users worldwide

Trusted by 832K+ people who love this app.

"

"I bought an affordable treadmill on Amazon and felt like I was missing out on the boutique studio vibe. SPAX changed everything! It synced perfectly via Bluetooth, and now my iPad feels like a high-end console. The HIIT sessions are intense, and I love seeing my real-time stats. It's the ultimate upgrade for any home gym."

Sarah Jenkins
"

"As a busy dad, I need workouts that are efficient and effective. SPAX offers everything from rowing to mat Pilates in one app. The quality of the coaching is incredible, and I love that it works with my Apple Watch to close my rings. It's easily the best investment I've made for my health this year."

Mark Davidson

About the app

Everything you need to know about SPAX - 你的家庭健身专家.

Description

SPAX 改变您的家庭锻炼习惯,最大限度地发挥健身设备的功能。 我们为每名用户量身定制了训练计划安排,升级到SPAX VIP可享受无限的训练课程、蓝牙集成等特权! 以下有氧运动、力量训练和高强度 HIIT 锻炼,来自 SPAX 工作室10年来的课程研发,专为所有室内健身设备而设计: - 椭圆机 - 固定自行车 - 跑步机 - 划船机 - 空气自行车和卧式自行车 - 哑铃 - 拉杆 - 壶铃 - 瑜伽和普拉提垫 - 和更多! · 无论您是想减肥、增强力量还是只是塑形,SPAX 都可以通过应用程序中显示实时数据来跟踪您的进度,帮助您实现目标。 · 将数百个由讲师指导的低冲击、节奏和 HIIT 在家锻炼课程展示到您的手机,无需去健身房! · 智能健身房技术集成 [ 兼容大多数设备品牌 ] SPAX 锻炼适用于90%以上的设备品牌,在家里或健身房进行锻炼。 [蓝牙连接 ] 通过蓝牙连接健身设备(包括 Umay、易跑、优步、汗马等品牌),使用 SPAX 应用程序实时跟踪您的运动数据。 · 每天都有新课程 [ 跑步机锻炼 ] HIIT 跑步机课程,通过跑步机锻炼来帮助您燃烧体内脂肪实现减肥目标,这些锻炼可以提高您的耐力和速度。 [ 室内骑行课程 ] 动感单车爱好者一定会喜欢 SPAX 的高强度锻炼和室内单车课程,该课程专为与椭圆机和其他流行的固定自行车一起使用而设计。 这些高能量的健身自行车锻炼将挑战和锻炼您的下半身,同时促进心血管功能。 [ 训练营课程 ] 通过 SPAX 的骑行、椭圆机、跑步机、划船机和空中自行车课程体验高强度间歇训练 (HIIT),所有课程均采用自重和哑铃练习来增强力量。 [ 垫上普拉提 ] 参加这些俱乐部品质的普拉提课程,使用各种次数范围和强度级别进行锻炼。专注于帮助您增强核心力量、提高灵活性以及提高整体身体控制力和意识。 [ 手臂和腿部锻炼 ] 使用哑铃、壶铃、大满贯球、阻力带等各种练习,甚至深蹲和俯卧撑挑战以及无器械练习,来调整和增强您的下半身和上半身。 [ 伸展与恢复 ] 从高强度锻炼中休息一下,专注于灵活性和放松。 SPAX 结合了伸展技巧和放松练习来帮助您恢复。 [ 臀部锻炼 ] 通过沙漏锻炼、深蹲、平板支撑、弓步和臀桥来塑造臀部,帮助您实现理想的海滩体型。 SPAX 会员连续包月说明: 付款:选择自动续费商品“连续包月”,您确认购买后,会从您的苹果 iTunes 账户扣款并记录; 续订:您的会员到期前 24 小时,苹果会自动从您的iTunes 账户扣款,成功后有效期自动延长1个月; 取消订阅:若需取消自动续费,请在到期至少 24小时以前,在iTunes Store / App store 中点击 Apple ID进入账户,在管理订阅中关闭自动续费功能。 隐私政策:https://api.onespax.com/privacy 用户协议:https://api.onespax.com/

Latest Version

3.30.7

Size

736.8 MB

First Released

May 24, 2018

Start Your Professional Home Studio Today

Join over 800,000 users and turn your existing equipment into a smart gym. Download SPAX now to unlock elite HIIT, Pilates, and data-driven training.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about SPAX - 你的家庭健身专家

What is SPAX?

SPAX is a leading fitness application designed to maximize home workouts with equipment. It offers personalized training plans, unlimited courses for VIP users, and real-time data tracking.

Does SPAX offer personalized workout plans?

Yes, SPAX tailors training plans for each user. Upgrading to SPAX VIP unlocks unlimited training courses and Bluetooth integration for enhanced workouts.

What types of fitness equipment does SPAX support?

SPAX supports treadmills, ellipticals, stationary bikes, rowing machines, air bikes, recumbent bikes, dumbbells, pull-up bars, kettlebells, yoga mats, and Pilates mats. It is compatible with over 90% of equipment brands.

Can I track my progress with the SPAX app?

Yes, SPAX tracks your progress by displaying real-time data within the application. It helps users achieve goals such as weight loss, strength building, or body shaping.

Does SPAX connect to fitness equipment via Bluetooth?

Yes, SPAX connects to fitness equipment via Bluetooth. This allows real-time tracking of movement data from brands like Umay, Yipao, Uber, and Hanma.

What kind of workouts does SPAX offer?

SPAX offers instructor-led, low-impact, rhythm, and HIIT home workout classes. These include treadmill, indoor cycling, bootcamp, mat Pilates, arm, leg, stretching, recovery, and glute workouts.

How many workout courses are available in SPAX?

SPAX offers over 50,000 celebrity personal trainer courses. These cover various fitness goals and equipment types, ensuring a wide selection for users.

What are the subscription details for SPAX membership?

SPAX offers a continuous monthly subscription. Payment is deducted from your Apple iTunes account upon purchase confirmation. It automatically renews 24 hours before expiration.

How do I cancel my SPAX subscription?

To cancel your SPAX automatic renewal, go to iTunes Store / App Store, click on your Apple ID, enter your account, and turn off the auto-renewal function in 'Manage Subscriptions' at least 24 hours before expiration.

Where can I find the privacy policy for SPAX?

The privacy policy for SPAX is available at https://api.onespax.com/privacy. This link provides detailed information on how user data is handled.