Squeeze Time: Strengthen Your Pelvic Floor and Reclaim Your Confidence

Name: Squeeze Time - Kegel exercises
Availability: InStock
Rating: 4.64 (2000 reviews)

The all-in-one Kegel trainer designed for the modern woman. Build a stronger core with personalized exercises, smart reminders, and fun social challenges.

Health & Fitness ›

Publisher

Noltepointer AB

A Glimpse Inside

Discover the interface used by 246K+ users.

Interface of Squeeze Time app displaying a 3-second countdown for a pelvic floor exercise

Squeeze Time app dashboard displaying pelvic floor exercise history and daily progress statistics

Customizable Kegel exercise routine and notification settings in the Squeeze Time app.

Squeeze Time app notifications for Kegel exercise reminders

Strengthen Your Core from Within

The tools that make this app stand out, trusted by 246K+ users.

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Smart Habit Reminders

Discreet alerts triggered by time or place ensure you never miss a squeeze, even on your busiest days.

📈

Data-Driven Insights

Visualize your consistency and progress with detailed stats and personalized stories that celebrate your wins.

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Tailored Exercise Design

Create custom routines that fit your unique needs, allowing you to optimize your training as you get stronger.

Loved by users worldwide

Trusted by 246K+ people who love this app.

"As a busy mom of two, I used to always forget my exercises. Squeeze Time's location-based reminders changed everything for me—I have it set to remind me whenever I'm waiting in the carpool lane. I love seeing my progress stats grow every week!"

Sarah J.

"The Apple Watch integration is a total game changer! I can do my reps discreetly at the office without anyone knowing. My friends and I also love the Squeeze Friends feature for staying motivated and achieving our health goals together."

Michelle L.

About the app

Everything you need to know about Squeeze Time - Kegel exercises.

Description

Squeeze Time is the perfect app for you who want to start training the pelvic floor muscles with Kegel exercises! It is designed to help you as much as possible with notifications, fun stats and great exercises! Do as many other women today and train your pelvic floor daily with Squeeze Time! Download Squeeze Time today! *** Statistics *** Get lots of fun and useful stats to track your history! *** Never miss a Kegel Exercise again! *** Be reminded so you never forget an exercise! You can determine the time or even place like when you are waiting on the bus! *** Create your own exercises *** Improve yourself and create your own exercises that you can design the way you want them! *** Squeeze Friends *** Team up with your friends and get inspired and push each other! Set common goals and achieve them, every day! *** Story *** Squeeze Time picks out the best bits from your events and display them in a fun way. Check your stats, or share it with a friend! Download Squeeze Time today!

Latest Version

1.5.7

Size

36.8 MB

First Released

Mar 28, 2017