Studio Bloom

Studio Bloom

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Logo of Studio Bloom

Studio Bloom: Expert-Led Pre + Postnatal Fitness for Every Stage of Motherhood

Join 100,000+ moms in the leading app for safe, science-backed workouts and personalized coaching. From prenatal strength to postpartum recovery, get the expert guidance you need for a stronger core, a healthy pelvic floor, and a more empowered journey.

Download on App Store

Publisher

Blooming Bellies Fitness

Category

Health & Fitness

Downloads

1K+

User Rating

4.8/5

Total Ratings

1K+

Locales

4

Step Into Your Studio

Discover the interface used by 1K+ users.

A pregnant woman performing a dumbbell workout at home using the Studio Bloom fitness method

A pregnant woman performing a dumbbell workout at home using the Studio Bloom fitness method

A smartphone showing the Studio Bloom app interface with a featured birth preparation workout and introductory fitness programs for mothers

A smartphone showing the Studio Bloom app interface with a featured birth preparation workout and introductory fitness programs for mothers

Studio Bloom app displaying Core Foundations program for pregnancy injury prevention and healing

Studio Bloom app displaying Core Foundations program for pregnancy injury prevention and healing

iPhone screen showing prenatal body weight and birth prep workout favorites in the Studio Bloom app

iPhone screen showing prenatal body weight and birth prep workout favorites in the Studio Bloom app

A list of postnatal cardio and tempo workouts within the Studio Bloom mobile app interface

A list of postnatal cardio and tempo workouts within the Studio Bloom mobile app interface

Expert Care for Every Stage of Motherhood

The tools that make this app stand out, trusted by 1K+ users.

🛡️

Expert-Led & Safe

Train with confidence using programs developed from 25 years of pre and postnatal expertise, prioritizing your safety and pelvic floor health.

1,000+ Tailored Classes

Access 25 guided programs and a vast library of workouts designed specifically for birth preparation, core rehab, and functional strength.

🤝

Personal Coaching Included

Go beyond the videos with complimentary 1-on-1 coaching to help you stay motivated and reach your personal wellness goals.

Loved by users worldwide

Trusted by 1K+ people who love this app.

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"Studio Bloom has been a total game-changer for my first pregnancy. I was so nervous about which exercises were safe, but the expert-led programs and pelvic floor education gave me the confidence to stay active. It feels like having a personal trainer and a birth coach right in my living room."

Sarah M., 32
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"As a busy working mom, the bodyweight-only classes are a lifesaver. I can squeeze in a session while the baby naps and track everything on my Apple Watch. Healing my core postpartum felt overwhelming until I started their guided recovery program—the results have been incredible!"

Jessica L., 34

About the app

Everything you need to know about Studio Bloom.

Description

Transform Your Fitness Journey with Studio Bloom: The Leading Pre + Postnatal Fitness App Join over 100,000 moms and their birth teams worldwide who trust Studio Bloom to guide them through every stage of motherhood. Our expert-led workouts are designed with 25 years of combined experience, ensuring you receive safe, effective, and empowering fitness guidance. Why Choose Studio Bloom? Expert-Led Workouts Benefit from our 25 years of combined expertise in pre and postnatal fitness. Our certified trainers design workouts that are safe and effective for every stage of motherhood. Trusted Worldwide Studio Bloom is trusted by over 100,000 moms and their birth teams across the globe. Our community is a testament to the effectiveness and reliability of our programs. Extensive Workout Library Access over 1,000 fitness classes and 25 guided programs tailored for all stages of motherhood. Whether you're pregnant, newly postpartum, or beyond, we have the right workout for you. Complimentary Individual Coaching All members receive personalized coaching to help you reach your fitness goals. Our expert coaches provide tailored advice and support, ensuring you stay on track. Nutrition Guides Complement your fitness routine with our comprehensive nutrition guides, designed for each phase of motherhood. Fuel your body with the right nutrients to support your fitness journey and overall well-being. Pioneers in Pre + Postnatal Fitness As pioneers in the pre and postnatal fitness space, we are committed to providing the most up-to-date and effective fitness solutions for moms. Our innovative approach and dedication to maternal health set us apart. Key Features: * Apple Watch Integration: Monitor your heart rate and calories burned during workouts. * Bodyweight-Only Classes: No equipment? No problem! Enjoy effective workouts without any gear. * Stream Anywhere: Access workouts on your phone, tablet, or TV. * Educational Content: Learn from the experts with our in-depth content on pelvic floor health, core strength, and more. Get Started Today! Download Studio Bloom and start your fitness journey with the leading pre + postnatal fitness app. Sign up now and experience the benefits of expert guidance, personalized coaching, and a supportive community. Subscription Details: Studio Bloom offers an auto-renewing monthly subscription for unlimited access to all features and content. Payment is charged to your Apple ID account at confirmation of purchase. Manage your subscription in account settings. Prices vary by location. Join the Studio Bloom Community For more information, visit our Terms of Service and Privacy Policy. What’s New Stay updated with our latest improvements and bug fixes to ensure you have the best experience. Studio Bloom offers an auto-renewing Monthly Subscription. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: -Terms of Service: https://thebloommethod.com/policies/terms-of-service -Privacy Policy: https://thebloommethod.com/policies/privacy-policy

Latest Version

11.30.0

Size

65.1 MB

First Released

May 30, 2018

Empower Your Motherhood Journey Today

Join over 100,000 moms and access 1,000+ expert-led classes, personalized coaching, and a supportive community. Your strongest, safest self starts here.

Download on App Store