Tech Neck: Relieve Pain and Fix Your Posture in Just 5 Minutes

Name: Tech Neck
Availability: InStock
Rating: 4.7 (100 reviews)

Reclaim your mobility with a science-backed 20-day program designed by a Swedish physiotherapist. Simple, video-guided routines built for busy professionals to do at their desk or on the go.

Publisher

LUNA Creatives AB

Your Path to Relief

Discover the interface used by 3K+ users.

Tech Neck app main screen showing Day 1 of the 20 day posture exercise plan

Chin retraction exercise instructions with video demonstration and rep count in the Tech Neck app

Interface of the Tech Neck app showing progress for a 20 day posture correction program

Real Relief for the Digital Age

The tools that make this app stand out, trusted by 3K+ users.

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5-Minute Micro-Workouts

Perfect for busy schedules. Perform effective exercises sitting or standing at your desk with no equipment or gym clothes needed.

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Swedish Clinical Expertise

Follow a structured 20-day program designed by legitimized physiotherapists to build lasting strength and neck mobility.

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Smart Habit Reminders

Train your body to maintain perfect posture automatically with daily nudges and easy-to-follow HD video instructions.

Loved by users worldwide

Trusted by 3K+ people who love this app.

"Between back-to-back Zoom calls and endless emails, my posture was a disaster. These 5-minute exercises are a lifesaver—I can do them right at my desk without changing clothes. The daily reminders have finally helped me break my habit of slouching."

Sarah L., Senior Marketing Manager

"As a developer, I spend 10+ hours a day in front of screens. I started feeling that dull ache at the base of my skull, but this app fixed it in less than three weeks. The Swedish physiotherapy approach is legit, and the video instructions are super clear."

Mark D., Software Engineer

About the app

Everything you need to know about Tech Neck.

Description

Get your free exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders. It will help you to fix your posture and relieve you from shoulder and neck stiffness and pain. - You can perform every exercise either sitting or standing - Easy to exercise on the go. You won't have to take more than 5 min to complete an exercise day - Video instructions for each exercise - Daily posture reminder. The app will remind you of your posture throughout your day which will teach your body to maintain a good posture automatically

Latest Version

1.7

Size

63.6 MB

First Released

Aug 21, 2019

Ready to Ditch the Desk Ache?

Join thousands of digital professionals fixing their posture in just 5 minutes a day. Start your 20-day Swedish physiotherapy program for free and feel the difference today.

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