Escape the noise and reclaim your peace. Whether you're mastering a deep-work session or drifting into a natural sleep, TIDE blends minimalist design with the sounds of nature to help you perform better and rest deeper.
Publisher
Category
Health & FitnessDownloads
8M+User Rating
Total Ratings
181K+Locales
5Discover the interface used by 8M+ users.
The tools that make this app stand out, trusted by 8M+ users.
Master your productivity with immersive Pomodoro timers and digital lockout modes that protect your flow state from constant notifications.
Drown out urban noise with well-selected natural soundscapes and wake up naturally with smart alarms synced to your light sleep cycles.
Access a 'pause button' for your brain with quick guided breathing and minimalist meditation exercises designed for high-stress schedules.
Trusted by 8M+ people who love this app.
"As a developer in a busy tech hub, TIDE is my ultimate digital sanctuary. The Focus Timer keeps me in the flow during deep work sessions, while the immersive nature sounds help me disconnect and finally get a full night's sleep. It’s the perfect balance of productivity and peace."
"The minimalist design is absolutely stunning. I use TIDE every single day—from the breathing guides to manage study stress to the rain soundscapes that drown out city noise at night. It’s more than just an app; it’s a beautiful escape that actually helps me stay mindful."
Everything you need to know about TIDE: Sleep, Focus, Meditation.
Description
Latest Version
5.3.5
Size
439.2 MB
First Released
Feb 16, 2016
Everything you need to know about TIDE: Sleep, Focus, Meditation
TIDE is an app for physical and mental care, integrating sleep, meditation, relaxation, and focus. It provides natural soundscapes, mindfulness practices, and tools to relieve stress and improve sleep.
Yes, TIDE offers sleep tracking and analysis features. It provides light wake-up alarms and detailed sleep analysis to help users understand their sleep patterns.
TIDE offers two auto-renewing subscription options: $11.99 per month or $59.99 per year. These prices apply to United States customers, with pricing varying in other countries.
Yes, TIDE includes a Focus Timer with high-efficient work and immersive modes. Users can customize timers for various scenes like work, study, sport, yoga, or reading.
Yes, TIDE is optimized for watchOS and iOS devices, including the iPhone. It functions as a wellness companion on Apple Watch and supports iOS 26.
TIDE offers various meditation types, including basic meditations like Breathing and Body Scan. Single meditations such as Fast Asleep and Study Pressure are also available.
Yes, TIDE connects to HealthKit. Users can synchronize their health data from TIDE directly to the Health app on their iPhone.
Yes, TIDE provides massive audios, including well-selected natural soundscapes. These soundscapes feature scenes like rain, ocean, thunder, countryside, whale, and forest.
The TIDE Diary records calm and peaceful moments. It provides visible data reports and fine-designed sharing cards to help users remember their peaceful experiences within the app.
Users can manage their TIDE auto-renewal subscription through their iTunes account settings. The subscription automatically renews unless turned off at least 24 hours before the period ends.
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