Women Workouts - Weight Loss

Women Workouts - Weight Loss

Download on App StoreDownload on Google Play
Spark by MWM logo
Logo of Women Workouts - Weight Loss

Women Workouts - Weight Loss: Your 7-Minute Daily Transformation

Burn fat and tone your body with science-backed home workouts designed for busy women. No gym or equipment needed—just 7 minutes a day to achieve the results you deserve.

Publisher

Leap Health Fitness Limited

Category

Health & Fitness

Downloads

2M+

User Rating

4.9/5

Total Ratings

13K+

Locales

18

Your Transformation at a Glance

Discover the interface used by 2M+ users.

Woman in red activewear exercising with text overlay for weight loss and body toning

Woman in red activewear exercising with text overlay for weight loss and body toning

Women Workouts app interface for selecting targeted body areas like belly arms and legs

Women Workouts app interface for selecting targeted body areas like belly arms and legs

a four week workout plan schedule for women targeting chest abs and arms

a four week workout plan schedule for women targeting chest abs and arms

Morning warmup and stretching exercises for women shown on a mobile app interface.

Morning warmup and stretching exercises for women shown on a mobile app interface.

Screenshot of the Women Workouts app displaying various fitness categories like beginner, lose fat, and bikini workout plans.

Screenshot of the Women Workouts app displaying various fitness categories like beginner, lose fat, and bikini workout plans.

Mobile app dashboard displaying charts for tracking calories burnt and weight loss progress

Mobile app dashboard displaying charts for tracking calories burnt and weight loss progress

Women Workouts app interface showing a woman performing a bird dog exercise at home without equipment

Women Workouts app interface showing a woman performing a bird dog exercise at home without equipment

Designed for Your Life, Not Just the Gym

The tools that make this app stand out, trusted by 2M+ users.

⏱️

Maximum Results in 7 Minutes

Busy schedule? No problem. Our effective routines are designed to torch calories and build strength in just minutes a day, making fitness a habit you can actually keep.

🏠

No Gym, No Equipment, No Stress

Skip the expensive memberships and intimidating crowds. Transform your living room into a private studio with beginner-friendly exercises that require zero gear.

Tailored to the Female Body

Get more than just generic fitness. Access specialized plans for period cramp relief, slimming, and body shaping designed specifically for women's unique biological needs.

Loved by users worldwide

Trusted by 2M+ people who love this app.

"

"As a busy marketing manager and mom, I thought I'd never find time to exercise again. These 7-minute workouts are a total game changer! I can squeeze them in before my morning coffee, and I don't need any equipment. I've already lost 8 pounds and my energy levels have skyrocketed. It's the most practical fitness habit I've ever started."

Sarah Jenkins
"

"I always felt intimidated by the gym environment, so being able to train in my living room is amazing. The animations are like having a personal trainer right there with me, and the $29.99 yearly price is a steal compared to a gym membership. I especially love the targeted plans for period relief—it's clear this app was actually designed with women's needs in mind."

Amanda Rivera

About the app

Everything you need to know about Women Workouts - Weight Loss.

Description

Women Fit is designed to help women burn fat and lose weight at home. It suits all fitness levels. Short & effective workouts only take 7 mins a day, perfect for those who are short on time. This female fitness & health app by LEAP Fitness helps you lose fat effectively. It tracks your weight loss progress and burned calories, making it easy for you to check your workout progress. Join millions of us and sweat 7 minutes a day, making exercise a daily habit. A better me is approaching! FEATURES * Beginner friendly, easy to perform * No gym, most workouts require no equipment * Short & effective workouts make you sweat 7 mins a day * Scientifically proven to lose fat & improve health * Customize your workouts based on your own preference * 70+ targeted plans hit various fitness goals * Personal fitness trainer with animation/video guidance, and coach tips * Effective home workouts to perform at home, or anywhere, anytime * Specially provided workouts to slim face, increase breast size, relieve period cramps, etc. * Workout with music to stay motivated * Calorie counter tracks your burned calories * Health tracker tracks your health data * Support Dark Mode on iOS 13 and later * Sync data to Apple Health Get started with Women Fit, let the 70+ targeted plans and workouts help you achieve your fitness and health goals, lose weight, get in better body shape, keep fit, etc. Subscription Terms and Details - Get unlimited access to all features for USD $29.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.fitnessforwomen Terms of Use: http://pay.period-calendar.com/app/womenfit.html

Latest Version

1.0.12

Size

225.3 MB

First Released

Oct 1, 2019

Start Your 7-Minute Transformation Today

Join over 2 million women achieving their fitness goals from the comfort of home. No gym, no equipment—just 7 minutes a day to a better you.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Women Workouts - Weight Loss

What is the Women Workouts - Weight Loss app?

The Women Workouts - Weight Loss app helps women burn fat, lose weight, and achieve fitness goals at home. It offers short, effective daily workouts suitable for all fitness levels.

Is the Women Workouts - Weight Loss app suitable for beginners?

Yes, Women Workouts - Weight Loss is beginner-friendly and designed to suit all fitness levels. Workouts are easy to perform and guided by professional coaches.

Does the Women Workouts - Weight Loss app require gym equipment?

No, the Women Workouts - Weight Loss app does not require gym equipment. Most workouts are designed to be performed at home or anywhere, anytime.

How long are the daily workouts in Women Workouts - Weight Loss?

The Women Workouts - Weight Loss app features short and effective workouts that take only 7 minutes a day, making it ideal for users with limited time.

What is the annual subscription cost for Women Workouts - Weight Loss?

The annual subscription for Women Workouts - Weight Loss costs USD $29.99 per year for unlimited access to all features.

Can I target specific body areas with Women Workouts - Weight Loss?

Yes, Women Workouts - Weight Loss allows users to choose focus areas such as Arms, Breast, Belly, Butt, Back, and Leg to target specific muscles. Users can also customize their workouts.

How does Women Workouts - Weight Loss track user progress?

Women Workouts - Weight Loss tracks progress by monitoring burned calories and weight data. It provides graphs to visualize changes over time, helping users check their workout progress.

Does Women Workouts - Weight Loss offer specialized workout plans?

Yes, Women Workouts - Weight Loss offers specialized workouts including plans to slim the face, increase breast size, and relieve period cramps.

Where can I find the Privacy Policy for Women Workouts - Weight Loss?

The Privacy Policy for Women Workouts - Weight Loss is available at https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.fitnessforwomen.

Does Women Workouts - Weight Loss sync with Apple Health?

Yes, the Women Workouts - Weight Loss app supports syncing data to Apple Health. This feature allows users to integrate their fitness and health data.