Yoga-Go: Chair Yoga & Pilates
Join 17M+ users and transform your home into a personal sanctuary. Access 300+ low-impact workouts designed for your busy schedule—no gym or equipment needed. Whether you want to tone with Wall Pilates or improve mobility with Chair Yoga, we build the perfect plan for your body.
Publisher
Category
Health & FitnessDownloads
17M+User Rating
Total Ratings
154K+Locales
10Discover the interface used by 17M+ users.
The tools that make this app stand out, trusted by 17M+ users.
No gym? No problem. Use your own chair, wall, or sofa for effective 10-30 minute workouts that fit seamlessly into your busy schedule.
Crush your goals with tailored 14-30 day plans or use our Workout Builder to create the perfect flow for your body and energy level.
Improve mobility and tone your muscles with low-impact Somatic exercises and Pilates designed to be kind to your joints and nervous system.
Trusted by 17M+ people who love this app.
"Between back-to-back Zoom calls and managing a household, finding time for the gym was impossible. The Wall Pilates sessions on Yoga-Go have been a total game-changer for me. In just 15 minutes a day, I've seen real toning results, and the somatic exercises are my go-to for decompressing after a long workday. It is the perfect blend of efficiency and mindfulness that fits right into my busy schedule."
"I was looking for a way to improve my mobility without the risk of high-impact workouts. The Chair Yoga and Sofa Yoga plans are fantastic—they are gentle on my joints but have significantly improved my flexibility and daily energy. I love that I can follow professional guidance right from my living room without needing any expensive equipment. It has made staying active at 65 both achievable and enjoyable."
Everything you need to know about Yoga-Go: Chair Yoga & Pilates.
Description
Latest Version
10.94.1
Size
182.5 MB
First Released
Apr 22, 2018
Start your personalized journey today with Wall Pilates, Chair Yoga, and Somatic flows designed for your body and your schedule. No gym, no equipment—just you.
Everything you need to know about Yoga-Go: Chair Yoga & Pilates
Yoga-Go is an app offering over 300 diverse yoga and Pilates workouts, including Chair Yoga, Wall Pilates, Tai Chi, and Somatic Exercises. It provides personalized practice plans and workout creation tools for home use.
Yoga-Go offers Chair Yoga, Wall Pilates, Tai Chi, Somatic Exercises, Classic Yoga for Beginners, and Sofa Yoga. It includes over 300 yoga-inspired workouts and 500+ poses to deepen your practice.
Yes, Yoga-Go offers a Personalized Wellness Journey with practice plans like Wall Pilates and Somatic Yoga. It provides tailored recommendations and a Workout Builder Tool for custom flows based on your goals.
No, you do not need any special equipment to train at home with the Yoga-Go app. All 300+ yoga-inspired workouts are accessible without additional gear.
The Yoga-Go app is free to download; further use requires a subscription. Prices are shown in-app and charged to your Apple ID. Subscriptions auto-renew unless turned off 24 hours prior.
Yes, you can manage or cancel your Yoga-Go subscription anytime in your App Store account settings. Access remains active until the end of the current period after cancellation.
The workout sessions in Yoga-Go typically range from 10 to 30 minutes for all levels. Some specific series can range from 7 to 48 minutes, as displayed within the app's collection.
Yes, Yoga-Go features workout series designed to support specific goals like energizing, mindfulness, strength, flexibility, or weight management. Users can tailor plans to their focus areas.
Professional yoga coaches and Pilates trainers develop the classes and somatic exercises within the Yoga-Go app. This ensures expert-level guidance for your practice.
Yes, Yoga-Go may offer a trial period, as indicated within the app itself. Downloading the app is free, with further use requiring a subscription.
The Yoga-Go app has over 21 million downloads. This demonstrates its broad user base and popularity among individuals seeking yoga and Pilates workouts.
Yes, Yoga-Go includes Tai Chi as one of its diverse practices. The app offers specific Tai Chi workouts for users to explore and integrate into their routine.
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