Join 17M+ users and transform your home into a personal sanctuary. Access 300+ low-impact workouts designed for your busy schedule—no gym or equipment needed. Whether you want to tone with Wall Pilates or improve mobility with Chair Yoga, we build the perfect plan for your body.
Publisher
Category
Health & FitnessDownloads
17M+User Rating
Total Ratings
154K+Locales
10Discover the interface used by 17M+ users.
The tools that make this app stand out, trusted by 17M+ users.
No gym? No problem. Use your own chair, wall, or sofa for effective 10-30 minute workouts that fit seamlessly into your busy schedule.
Crush your goals with tailored 14-30 day plans or use our Workout Builder to create the perfect flow for your body and energy level.
Improve mobility and tone your muscles with low-impact Somatic exercises and Pilates designed to be kind to your joints and nervous system.
Trusted by 17M+ people who love this app.
"Between back-to-back Zoom calls and managing a household, finding time for the gym was impossible. The Wall Pilates sessions on Yoga-Go have been a total game-changer for me. In just 15 minutes a day, I've seen real toning results, and the somatic exercises are my go-to for decompressing after a long workday. It is the perfect blend of efficiency and mindfulness that fits right into my busy schedule."
"I was looking for a way to improve my mobility without the risk of high-impact workouts. The Chair Yoga and Sofa Yoga plans are fantastic—they are gentle on my joints but have significantly improved my flexibility and daily energy. I love that I can follow professional guidance right from my living room without needing any expensive equipment. It has made staying active at 65 both achievable and enjoyable."
Everything you need to know about Yoga-Go: Chair Yoga & Pilates.
Description
Latest Version
10.94.1
Size
182.5 MB
First Released
Apr 22, 2018
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