I Don't Smoke - quit bad habit

I Don't Smoke - quit bad habit

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I Don't Smoke - quit bad habit: The Smartest Way to Win Your Health Back

Join over 384,000 users mastering their cravings through data-driven tracking, gamified achievements, and a supportive community of high-performers.

Publisher

MAXIM SKRYABIN, IE

Category

Health & Fitness

Downloads

384K+

User Rating

4.8/5

Total Ratings

5K+

Locales

5

Visualize Your Victory

Discover the interface used by 384K+ users.

Statistics screen of the I Don't Smoke app showing health recovery progress and nicotine detoxification

Statistics screen of the I Don't Smoke app showing health recovery progress and nicotine detoxification

The breathing exercise interface of the I Don't Smoke app featuring a relaxation timer and minimalist design for managing cravings.

The breathing exercise interface of the I Don't Smoke app featuring a relaxation timer and minimalist design for managing cravings.

Interface of the I Don't Smoke app showing unlocked achievements for restraining smoking urges and tracking cigarettes not smoked.

Interface of the I Don't Smoke app showing unlocked achievements for restraining smoking urges and tracking cigarettes not smoked.

Profile screen of the I Dont Smoke app displaying user progress including time since last cigarette, money saved, and cigarettes not smoked.

Profile screen of the I Dont Smoke app displaying user progress including time since last cigarette, money saved, and cigarettes not smoked.

The Tools You Need to Quit for Good

The tools that make this app stand out, trusted by 384K+ users.

📊

Quantify Your Recovery

Monitor your health improvements and financial savings in real-time with an intuitive dashboard designed for the data-driven user.

🧘

Instant Craving Relief

Access a specialized library of tips and calming techniques to manage stress and silence urges the moment they strike.

🏆

Gamified Milestones

Stay committed with an achievement system and competitive statistics that turn your quitting journey into a series of rewarding wins.

Loved by users worldwide

Trusted by 384K+ people who love this app.

"

"This app turned quitting into a rewarding game. Seeing the exact amount of money I saved and the health progress bars fill up kept me focused on the wins rather than the struggle. It is the only tool that actually worked for me."

Sarah Miller
"

"The competitive stats and achievement system are brilliant. Whenever I had a trigger moment, the tips helped me stay calm and stay on track. It's been six months and I feel like a completely different person. Highly recommended!"

James Harrison

About the app

Everything you need to know about I Don't Smoke - quit bad habit.

Description

This application has already helped thousands of users to get rid of a bad habit and make their lives a little better. And if you really want to put an end to smoking, then you have a great chance to succeed with this application. The "I Don't Smoke" application will provide access to a list of tips that will help you along your path to a healthy lifestyle, help calm down at a difficult moment and restrain the next urge to return to smoking, and will also try to further stimulate you with the help of a system of achievements and competitive statistics for you and other users of the application. Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Latest Version

2.3.4

Size

55.7 MB

First Released

Feb 3, 2019

Ready to turn your last cigarette into your first victory?

Join over 384,000 users reclaiming their health and savings through real-time tracking, achievement badges, and a community that never lets you quit alone.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about I Don't Smoke - quit bad habit

What is the primary function of the "I Don't Smoke" application?

The "I Don't Smoke" application assists users in quitting smoking. It provides tips, breathing exercises to calm urges, and motivates with achievements and competitive statistics.

Does the "I Don't Smoke" app offer tips for quitting?

Yes, the "I Don't Smoke" application provides access to a list of tips. These help users on their path to a healthy lifestyle and in restraining smoking urges.

How does "I Don't Smoke" help users manage smoking urges?

The "I Don't Smoke" app features a breathing exercise. Users can start this exercise to calm down, relax, and effectively restrain the urge to smoke, as described in the app.

Can I track my progress in quitting smoking with the "I Don't Smoke" app?

Yes, the "I Don't Smoke" app allows detailed progress tracking. Users can view total progress, carbon monoxide and nicotine purification percentages, and general health improvements.

What types of progress statistics does the "I Don't Smoke" app display?

The "I Don't Smoke" app displays total progress, carbon monoxide and nicotine purification rates, time since last cigarette, number of cigarettes not smoked, money saved, and urges restrained.

Are there achievements in the "I Don't Smoke" application?

Yes, the "I Don't Smoke" application includes an achievement system. This system tracks key milestones such as urges restrained and the number of cigarettes successfully not smoked, stimulating user motivation.

Where are the Terms of Use (EULA) for the "I Don't Smoke" app located?

The Terms of Use (EULA) for the "I Don't Smoke" app are located at the following URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.

Does the "I Don't Smoke" app track money saved from quitting?

Yes, the "I Don't Smoke" app tracks and displays the amount of money saved as a direct result of not smoking. This feature is visible on the Profile screen.

How long does it take for nicotine to be eliminated according to the "I Don't Smoke" app?

The "I Don't Smoke" app states that most nicotine eliminates from your organism in 4 days. This purification progress is displayed on the Statistics screen.

How long does carbon monoxide purification take with "I Don't Smoke" app?

The "I Don't Smoke" app indicates that it takes your body 2 days to get rid of a significant amount of carbon monoxide. This is shown on the Statistics screen.