WillStone: Balance Screen Time

WillStone: Balance Screen Time

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Logo of WillStone: Balance Screen Time

WillStone: Earn Your Screen Time

Stop the guilt-scrolling cycle. Trade your steps, focus sessions, and learning hours for the entertainment you love with our unique time-exchange system.

Publisher

Ningbo Qunniao Technology Co., Ltd.

Category

Health & Fitness

Downloads

217K+

User Rating

4.7/5

Total Ratings

8K+

Locales

5

Balance at a Glance

Discover the interface used by 217K+ users.

WillStone app interface showing screen time balance earned from steps and exercise

WillStone app interface showing screen time balance earned from steps and exercise

WillStone app interface showing various activities like exercise and study that users can complete to earn entertainment screen time

WillStone app interface showing various activities like exercise and study that users can complete to earn entertainment screen time

WillStone app interface showing a sleep early challenge with a thirty minute screen time reward and cartoon sheep jumping over a fence.

WillStone app interface showing a sleep early challenge with a thirty minute screen time reward and cartoon sheep jumping over a fence.

Interface showing difficulty adjustment sliders to set exchange rates for earning screen time through positive habits.

Interface showing difficulty adjustment sliders to set exchange rates for earning screen time through positive habits.

WillStone app notification on an iPhone showing screen time remaining and step count tracking over a social media interface

WillStone app notification on an iPhone showing screen time remaining and step count tracking over a social media interface

WillStone mobile app widgets for home screen showing available screen time and activity progress

WillStone mobile app widgets for home screen showing available screen time and activity progress

WillStone app interface showing weekly screen time analytics and daily habit tracking summary

WillStone app interface showing weekly screen time analytics and daily habit tracking summary

Turn Screen Time into Personal Growth

The tools that make this app stand out, trusted by 217K+ users.

🔄

The Time Exchange System

Stop the guilt of mindless scrolling. Earn minutes for entertainment apps like TikTok and Instagram by completing focused tasks, reading, or learning.

🏃

Sync Movement with Leisure

Your 10,000 steps are worth more than a badge. Sync with Apple Health to convert exercise, meditation, and physical activity into digital browsing time.

🌙

Cure the Midnight Scroll

Beat revenge bedtime procrastination. Maintain healthy sleep patterns to earn bonus entertainment minutes for the next day, rewarding your brain for resting.

Loved by users worldwide

Trusted by 217K+ people who love this app.

"

"I've tried every blocking app out there, but I always found myself hitting 'Ignore Limit.' WillStone is the only thing that worked because it turns my self-control into a game. Now, I actually look forward to my Duolingo lessons and morning walks because I know they 'buy' me my evening TikTok scrolling. It has completely removed the guilt from my screen time."

Sarah J., Graduate Student
"

"As a software engineer, I'm on screens all day and used to struggle with major revenge bedtime procrastination. The 'Time Exchange' system is pure genius—syncing my Apple Health steps to earn social media minutes has transformed my habits. I'm moving more, sleeping better, and my phone no longer feels like a distraction I can't escape."

Marcus L., Tech Professional

About the app

Everything you need to know about WillStone: Balance Screen Time.

Description

Have you ever felt this way: "I spend too much time on social media, mindlessly scrolling through my phone" "I want to limit my phone usage, but I keep removing the limits after apps get locked" "Why can't I control myself?" "How did it get to 2 AM when I was just browsing for a bit..." WillStone is an app designed to help you gradually reduce phone usage. Instead of implementing strict daily screen time limits like other digital wellbeing apps, we've designed a unique time exchange system: Entertainment apps have limited usage time, but you can earn more screen time through focused activities and positive apps (such as learning, exercising, walking, meditation, building habits, early bedtime, etc.). We help you put down your phone progressively while building healthy habits! 【Design Philosophy】 - Immediate satisfaction drives motivation: A 1898 study by Thorndike showed that behaviors followed by satisfying consequences tend to be repeated, while those leading to unpleasant outcomes are less likely to recur. James Clear's "Atomic Habits" also mentions the four-step habit model—cue, craving, response, and reward. - Cold turkey approaches are hard to maintain: We've tried many screen control apps like Opal, ClearSpace and Apple Screen Time. Often, these get uninstalled after 3 days—just like quitting any addictive substance, going cold turkey rarely works. - The key to painlessly building good habits is: balancing desires with personal growth. 【How It Works】 - First, set up two categories of apps: - Apps you want to limit, such as Instagram, Twitter, TikTok, shopping apps, etc. We'll call these "entertainment apps." - Apps that help you grow, like reading apps, Duolingo, vocabulary builders, etc. After setup, grant WillStone screen time access permissions to begin. - Initially, you get 10 minutes daily for entertainment apps: Once you exceed this, a full-screen notification appears with no "remind me later" option. - Want more entertainment time? Use positive apps to earn additional screen time. Read books, learn vocabulary, and you can continue browsing. You can also earn time by walking or exercising. 【Use Cases】 We offer multiple ways to earn time: - Focus Mode: For exam prep, vacation study, evening reading/drawing—use our offline timer. During focus sessions, only selected apps remain accessible, helping you concentrate. Earn entertainment time as a reward. - Reading, Vocabulary, Language Learning: Add learning apps to your positive apps list—we'll automatically track usage and reward proportional entertainment time. - Early Bedtime: WillStone reminds you when it's bedtime and locks entertainment apps. Maintaining healthy sleep patterns earns bonus entertainment minutes the next day, encouraging your brain to embrace better sleep habits. - Exercise and Walking: WillStone automatically tracks your activity duration (via Apple Health) and rewards entertainment time proportionally. Meditation counts too! - Daily Habits: Whether it's drinking water, post-work shower, neck exercises, or rehabilitation—customize your habits with reminders and goals. Complete daily tasks to earn entertainment time, making healthy lifestyle changes effortless. 【Features】 - Exchange System: Convert positive app usage, early bedtime, habits, exercise, meditation, walking into entertainment app time - Custom Exchange Rates: Adjust difficulty levels and conversion ratios for gradual progress - Widgets: Display available time and quick-start focus timer on home screen - Analytics: Track your time balance and app usage distribution in "Performance" and "Data" sections Have other habits you'd like to build? Contact us and let us know! - 【Contact】: contact@2.5lab.app - 【App Membership/Annual/Monthly Service Agreement】: https://post.jellow.club/willstone-payment/ - 【Privacy Policy】: https://post.jellow.club/willstone-privacy/

Latest Version

1.9.12

Size

166.0 MB

First Released

Apr 4, 2024

Stop Doomscrolling. Start Earning.

Join 217,000+ high-achievers turning their workouts and focus sessions into guilt-free screen time. Build the habits you want while keeping the apps you love.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about WillStone: Balance Screen Time

What is WillStone?

WillStone is an app designed to gradually reduce phone usage by implementing a unique time exchange system. Users earn more entertainment screen time through engaging in focused activities and using positive apps.

How does WillStone help reduce screen time?

WillStone helps by limiting entertainment app usage and allowing users to earn more time through positive activities like learning, exercising, or early bedtime. This encourages healthy habits while managing screen time.

Can I earn more screen time in WillStone?

Yes, WillStone allows users to earn additional entertainment screen time. This occurs by engaging in positive activities such as using learning apps, exercising, walking, meditation, or maintaining early bedtime habits.

What types of activities can I do to earn time with WillStone?

WillStone users earn time through Focus Mode sessions, using positive apps like reading or language learning, achieving early bedtime, and engaging in physical activities such as exercise, walking, or meditation. Daily habits also contribute.

Does WillStone track physical activity for earning screen time?

Yes, WillStone automatically tracks physical activity duration, including exercise and walking, via Apple Health. This activity contributes to earning proportional entertainment screen time within the app.

What is the initial daily limit for entertainment apps in WillStone?

Initially, WillStone provides 10 minutes daily for entertainment apps. Exceeding this limit triggers a full-screen notification, requiring users to earn more time to continue usage.

Can I adjust how much activity earns screen time in WillStone?

Yes, WillStone allows users to adjust custom exchange rates. This feature, called "Custom Exchange Rates," enables setting the difficulty levels and conversion ratios for earning entertainment time from various activities.

Does WillStone offer widgets for quick access?

Yes, WillStone offers widgets that display available time and provide a quick-start focus timer directly on the home screen. This allows for instant tracking and access.

How does WillStone help with sleep habits?

WillStone reminds users when it is bedtime and locks entertainment apps. Maintaining healthy sleep patterns, like going to bed early, earns bonus entertainment minutes for the next day.

Where can I find my usage statistics in WillStone?

WillStone provides analytics to track time balance and app usage distribution. Users can find detailed statistics and performance data in the "Performance" and "Data" sections of the app.

Does WillStone lock entertainment apps when time runs out?

Yes, when entertainment app time runs out, WillStone displays a full-screen notification and locks the entertainment apps. Users must earn additional time to unlock and continue using them.

Is there a privacy policy for WillStone?

Yes, WillStone has a Privacy Policy. Users can access the full details of the privacy practices by visiting the provided link: https://post.jellow.club/willstone-privacy/.

How can I contact the WillStone app developers?

Users can contact the WillStone app developers via email. The designated contact address for inquiries is contact@2.5lab.app.

What is the core philosophy behind WillStone's design?

WillStone's design philosophy emphasizes balancing desires with personal growth and building good habits painlessly. It leverages immediate satisfaction and avoids harsh "cold turkey" approaches to screen time reduction.

Does WillStone support custom daily habits for earning time?

Yes, WillStone supports customizing daily habits like drinking water or neck exercises. Users can set reminders and goals, completing these tasks to earn entertainment time and build healthy routines.