BetterMe: Health Coaching – Your All-in-One Path to a Total Body & Mind Transformation

Achieve lasting results with personalized workout and meal plans, 1-on-1 human coaching, and daily mindset shifts designed for your busy lifestyle.

Health & Fitness ›

Publisher

BetterMe Limited

A Glimpse Inside

Discover the interface used by 57M+ users.

BetterMe app screen showing different home workout categories including Pilates, Calisthenics, and Chair Yoga.

BetterMe app screen showing a personalized fitness plan calendar and a leg workout preview.

BetterMe app interface showing an easy to follow yoga workout with a timer and calorie tracker

BetterMe app interface showing a healthy lentil salad recipe with nutritional info and calorie tracking

BetterMe app interface showing daily health routines including calorie tracking and workouts

A mobile dashboard showing statistics for workouts, calories, steps, and weight loss progress

A 360° Approach to Your Best Self

The tools that make this app stand out, trusted by 57M+ users.

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Human Accountability

Upgrade to 1-on-1 coaching for daily check-ins and expert advice, ensuring you never have to navigate your health journey alone.

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Mindset-First Success

Go beyond the scale with bite-sized cognitive therapy tips that help you break negative patterns and sustain long-term lifestyle changes.

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Efficiency-Driven Results

Maximize your progress in minimal time with short, effective sessions and easy video recipes tailored to your hectic schedule.

Loved by users worldwide

Trusted by 57M+ people who love this app.

"As a busy mother juggling a career, I never thought I could find time for fitness again. BetterMe’s 10-minute mindset sessions and short, effective workouts fit perfectly into my morning routine. I have finally found a sustainable way to manage my weight and my stress levels without feeling overwhelmed."

Sarah Jenkins, Marketing Director

"The 1-on-1 coaching feature is a total game changer. Having a real human to keep me accountable and answer my nutrition questions has helped me stay consistent for the first time in years. The seamless integration with my Apple Watch makes tracking my progress effortless and actually fun."

Michael Chen, Software Engineer

About the app

Everything you need to know about BetterMe: Health Coaching.

Description

Get workout and meal plans supported by human coaches, track your progress, and get bite-sized cognitive therapy tips to change your mindset. FIVE REASONS TO INSTALL BetterMe: 1. Plan tailored to your goals Whether your aim is to lose weight, build muscle, or stay fit, we’ve got just the solution for you. Transform your body with a workout and meal plan that fits your busy schedule, preferences and lifestyle. 2. Stay on top of your wellbeing From activity and calories to water intake and fasting, our trackers help you build new healthy habits. While in-depth stats over time help make them a part of your routine and show your progress! 3. 1-on-1 coaching Want to boost your results? Upgrade to 1-on-1 coaching to get support and daily check-ins from your personal coach. Stay accountable and on track to achieve lasting results with expert guidance every step of the way. Need to tweak your workout plan, get nutrition tips, or a dose of motivation? Just drop them a line—your coach has got your back! 4. Challenges for every goal Push yourself with guided challenges in workouts, nutrition, and mindset. Whatever goal you have in mind, you'll get a structured plan that keeps you on track and delivers real results! 5. Start with your mind We believe that happiness starts from the inside out. Explore our chapters on nurturing a positive mindset. Just 10 minutes a day to rewire your negative thinking and set you up for success. 6. Get a 360° view of your wellness Gain a better insight into your wellness journey with the BetterMe Fitness Tracker and Smart Scale. Monitor your sleep quality, daily steps, heart rate, and body composition to understand how your habits impact your overall well-being. BetterMe is your go-to app for various workout types, easy-to-follow meal plans, and useful tips! Here’s how we help you succeed: Workout Plan: Get ready to get in better shape with short and effective workouts. Delicious Meal Plans: Enjoy mouth-watering dishes chosen just for you! Our easy video recipes make cooking a breeze. Intuitive Calorie Tracker: Keep tabs on your daily calorie and macros intake. Personal Coach Feature: You’re never alone on this journey! You can upgrade to get professional guidance and support every step of the way. Water and Step Trackers: Stay on top of your daily goals and keep your hydration and activity levels in check! Workouts for Everyone: Whether you love yoga, running, or walking, we have over 4 000 workouts that fit your style and fitness level! BetterMe app is also integrated with the Apple Health app, so that you can track your steps inside the actual app as well as log your water and calorie intake. You can see your workout and meal schedule on the main screen and set workout notifications so that we can remind you to work out at a suitable time. We offer flexible subscription plans, so you can choose what suits you best. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon purchasing a subscription. Terms of Use - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms

Latest Version

18.1.0

Size

291.6 MB

First Released

Aug 22, 2017

Start Your 360° Transformation Today

Join over 57 million users building lasting habits with personalized workouts, meal plans, and 1-on-1 expert coaching tailored to your busy lifestyle.

FAQ

Frequently Asked Questions

Everything you need to know about BetterMe: Health Coaching

What is BetterMe: Health Coaching?

BetterMe: Health Coaching is an app that provides personalized workout and meal plans supported by human coaches. It helps users track progress, receive cognitive therapy tips, and achieve fitness goals.

Does BetterMe offer personalized workout plans?

Yes, BetterMe offers personalized workout plans tailored to individual goals, schedules, preferences, and lifestyles. Users can select plans for weight loss, muscle building, or general fitness.

Can I get meal plans with the BetterMe app?

Yes, BetterMe provides easy-to-follow meal plans with diverse dishes and video recipes. The app includes an intuitive calorie tracker to monitor daily calorie and macro intake.

Does BetterMe include personal coaching?

Yes, BetterMe offers optional 1-on-1 coaching. Users receive daily check-ins, support, and expert guidance from a personal coach for workout adjustments, nutrition tips, and motivation.

What health tracking features does BetterMe provide?

BetterMe provides trackers for activity, calories, water intake, and fasting. It integrates with Apple Health to track steps, log water and calories, and monitors sleep quality, heart rate, and body composition.

Are there different workout types available in BetterMe?

Yes, BetterMe offers over 4,000 workouts for various styles and fitness levels, including yoga, running, walking, Pilates, Calisthenics, and Chair Yoga. Workouts are designed to be short and effective.

How does BetterMe help with mindset?

BetterMe helps users nurture a positive mindset through dedicated chapters and cognitive therapy tips. It offers guided challenges to rewire negative thinking and promotes happiness from within.

How do subscriptions work in BetterMe?

BetterMe offers flexible subscription plans that automatically renew 24 hours before the end of the free trial or current period. Users can manage or cancel subscriptions anytime via their Apple ID settings.

Does BetterMe integrate with Apple Health?

Yes, the BetterMe app integrates with Apple Health. This integration allows users to track steps directly within the app and to log their water and calorie intake seamlessly.

Can I track my progress with BetterMe?

Yes, BetterMe allows users to track their progress with in-depth statistics over time. The app helps build healthy habits and displays progress in areas like steps, heart rate, sleep, and nutrition.

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