Daily Cardio Workout - Trainer

Daily Cardio Workout - Trainer

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Daily Cardio Workout - Trainer: Professional Fitness in Just 5-10 Minutes

Achieve your health goals from the comfort of home with simple, expert-led cardio routines that require no equipment, no internet, and sync perfectly with your Health app.

Publisher

Daily Workout Apps, LLC

Category

Health & Fitness

Downloads

908K+

User Rating

4.6/5

Total Ratings

13K+

Locales

31

Your Routine, Simplified

Discover the interface used by 908K+ users.

Woman performing speed skater exercise in the Daily Cardio Workout app interface

Woman performing speed skater exercise in the Daily Cardio Workout app interface

Man performing mountain climber pulls exercise with timer and instructions in the Daily Cardio Workout app

Man performing mountain climber pulls exercise with timer and instructions in the Daily Cardio Workout app

Daily Cardio Workout app screen demonstrating a Plank V Hops exercise with instructions

Daily Cardio Workout app screen demonstrating a Plank V Hops exercise with instructions

User interface for the Daily Cardio Workout app showing selection buttons for 5, 8, and 10 minute workout durations and a central play button.

User interface for the Daily Cardio Workout app showing selection buttons for 5, 8, and 10 minute workout durations and a central play button.

Effortless Fitness for Busy Lives

The tools that make this app stand out, trusted by 908K+ users.

⏱️

Maximum Impact in 5-10 Minutes

Eliminate choice paralysis with focused routines that deliver real results without sacrificing your entire morning.

👨‍🏫

Certified Trainer Guidance

Work out with confidence using step-by-step video demonstrations developed by fitness professionals to ensure safe, effective form.

🍏

Track Your Progress Automatically

Seamlessly sync your workouts and calories burned with the Apple Health app to stay motivated and hit your daily goals.

Loved by users worldwide

Trusted by 908K+ people who love this app.

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"As a working mother of two, finding an hour for the gym is impossible, but I can always find 10 minutes before the house wakes up. The routines are straightforward, and I love that it syncs my calories burned directly to the Health app. It’s the first fitness app I’ve actually stuck with for more than a week."

Sarah Jenkins
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"I travel constantly for work and hotel Wi-Fi is often unreliable. The fact that this app works completely offline and requires zero equipment is a game-changer for me. The videos are clear and the sessions are short enough to do in a small hotel room before my morning meetings."

David Miller

About the app

Everything you need to know about Daily Cardio Workout - Trainer.

Description

Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Cardio Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Latest Version

7.1.0

Size

63.9 MB

First Released

Dec 29, 2010

Start Your 5-Minute Daily Habit Today

Join over 900,000 busy people who have swapped the gym for fast, effective home workouts. Get certified trainer guidance and Health app integration—all with no equipment and no internet required.

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