Disha: AI Health Coach
Stop settling for generic advice. Get a custom lifestyle roadmap and a daily 5-minute proactive check-in call to keep you consistent and motivated on your journey to better health.
Publisher
Category
Health & FitnessDownloads
66K+User Rating
Total Ratings
400Locales
1Discover the interface used by 66K+ users.
The tools that make this app stand out, trusted by 66K+ users.
Stay consistent with a 5-minute daily check-in call designed to keep you motivated and adjust your plan in real-time based on your progress.
Get a customized diet, workout, and lifestyle plan specifically engineered to manage PCOS, thyroid dysfunction, or postpartum recovery.
Access instant AI support whenever you have a question or feel overwhelmed, backed by data from over 150,000 successful health transformations.
Trusted by 66K+ people who love this app.
"After years of being told to 'just lose weight' for my PCOS by doctors who didn't listen, Disha finally gave me a plan that understands my hormones. The daily 5-minute check-ins provide the exact accountability I was missing. My energy levels are finally stable and I feel heard for the first time."
"Being a new mom is exhausting, and I felt completely lost trying to manage my postpartum health. Disha’s AI coach feels like having a supportive, non-judgmental friend checking on me every day. It’s the only health app that actually fits into my chaotic schedule and keeps me consistent."
Everything you need to know about Disha: AI Health Coach.
Description
Latest Version
0.5.5+77
Size
136.1 MB
First Released
Jul 3, 2025
Stop settling for generic advice and start your personalized journey today. Join 66,000+ women managing PCOS, thyroid, and postpartum health with their own 24/7 proactive AI coach. Start your free trial now.
Everything you need to know about Disha: AI Health Coach
Disha is India's first AI Health Coach. It guides and supports individuals managing chronic conditions such as PCOS, weight loss, thyroid, diabetes, pregnancy, and postpartum recovery.
Disha AI Health Coach supports individuals managing PCOS, weight loss, thyroid, diabetes, pregnancy, and postpartum recovery. It also addresses related issues like weight gain and fatigue.
Yes, Disha AI Health Coach provides a personalized diet, workout, and lifestyle plan. These are tailored to individual goals, lifestyle, and preferences.
Yes, users can try Disha: AI Health Coach with a free trial. This allows access to its features without an initial payment.
Disha: AI Health Coach provides daily proactive 5-minute calls and offers 24/7 chat and call support. This ensures continuous assistance and progress checks.
Disha AI Health Coach targets women with PCOS, postpartum issues, and individuals managing chronic conditions like diabetes or thyroid. It offers personalized, reliable health advice for many.
Yes, Disha AI Health Coach is available 24/7. It provides continuous support and care, ensuring users can access assistance anytime.
Disha AI Health Coach creates personalized plans by understanding user goals and preferences through conversation. It delivers tailored workout and diet plans.
Yes, Disha AI Health Coach offers personalized workout plans. These plans are tailored to individual needs, contributing to overall lifestyle management and health goals.
Yes, Disha AI Health Coach provides personalized diet plans. These plans are an integral part of the overall tailored approach to health and wellness support.
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