Dynamic Triathlete: The Ultimate Training & Injury Prevention System

Name: Dynamic Triathlete
Availability: InStock
Rating: 4.73 (100 reviews)

Stop training through pain. Boost your performance and protect your body with professional-grade, 15-20 minute daily mobility and strength routines designed specifically for the modern triathlete.

Publisher

Flexible Marketing Media Inc

Master Every Mile

Discover the interface used by 2K+ users.

Dynamic Triathlete mobile app interface displaying training course categories like Stretching Mobility Strength Training and Injury Prevention

Dynamic Triathlete app interface showing daily stretching and mobility program video routines

Dynamic Triathlete app workout video screen showing a 16 minute whole body routine with equipment list

Mobile app screen showing a calendar and time selector for scheduling a whole body mobility routine

The Ultimate Training Companion for Triathletes

The tools that make this app stand out, trusted by 2K+ users.

⏱️

15-Minute Daily Mobility

Time-efficient, follow-along routines that fit perfectly between your career and training to keep you limber and ready for the next session.

🛡️

Injury-Prevention Protocols

Specialized programs for ITB, hip function, and shin splints designed to act as an insurance policy against the most common endurance injuries.

🚀

Sport-Specific Strength

Purpose-built strength programs for every level that focus on the exact muscle groups needed for swimming, cycling, and running power.

Loved by users worldwide

Trusted by 2K+ people who love this app.

"As a 48-year-old training for my third Ironman, injury prevention is my top priority. The 15-minute daily mobility routines have been a game-changer for my hip tightness. I’ve finally stopped spending a fortune on physical therapy because this app keeps me moving pain-free. It's the best investment I've made in my training this year."

Mark Sterling

"I love how Dynamic Triathlete fits into my busy work schedule. The routines are short, effective, and specifically target the areas where I get stiff from cycling. Being able to AirPlay the workouts to my Apple TV in my workout room makes my post-ride recovery so much easier. I feel faster and more flexible during my runs than ever before."

Sarah Jenkins

About the app

Everything you need to know about Dynamic Triathlete.

Description

Dynamic Triathlete is the ultimate program designed specifically for triathletes who want to enhance their performance, prevent injuries, and enjoy pain-free training and racing. With our comprehensive video programs, you'll have everything you need to take your training to the next level. ■ BENEFITS OF DYNAMIC TRIATHLETE + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries +1000s of routines to choose from with new content added all the time ■ DYNAMIC TRIATHLETE PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), ITB, Posture Correction, Shin Splints, Foot Reset, and MORE Warmups & Drills - Routines to get you ready for running, biking, and swimming. Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Triathlete account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support

Latest Version

1.360.2

Size

80.2 MB

First Released

Jun 28, 2023

Unlock Your Fastest, Pain-Free Season

Join thousands of triathletes using our 15-minute daily routines to optimize recovery, build strength, and protect your training investment. Start your 7-day on-ramp today.

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