Fastic Weight Loss & Fasting

Fastic Weight Loss & Fasting

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Logo of Fastic Weight Loss & Fasting

Fastic: Personalize Your Path to Weight Loss and Lasting Vitality

Ditch the calorie counting. Join 16M+ users mastering intermittent fasting with AI-powered nutrition, protein-focused plans, and science-backed tools tailored to your high-performance lifestyle.

Publisher

Fastic GmbH

Category

Health & Fitness

Downloads

16M+

User Rating

4.8/5

Total Ratings

638K+

Locales

6

Experience the Transformation

Discover the interface used by 16M+ users.

Fastic promotional screen featuring a bear character with a measuring tape and the text Your dream weight is now within reach.

Fastic promotional screen featuring a bear character with a measuring tape and the text Your dream weight is now within reach.

Fastic app interface showing a personalized 16-8 fasting timer and mascot bear

Fastic app interface showing a personalized 16-8 fasting timer and mascot bear

Fastic app AI food scanner identifying and tracking meal ingredients for weight loss

Fastic app AI food scanner identifying and tracking meal ingredients for weight loss

Fastic app interface for tracking daily walking steps and activity goals with a progress bar chart

Fastic app interface for tracking daily walking steps and activity goals with a progress bar chart

Mobile screen of the Fastic app showing recipe filters for healthy and high protein meals.

Mobile screen of the Fastic app showing recipe filters for healthy and high protein meals.

Fastic app screen promoting healthy habits and a twenty-one day weight loss challenge featuring a bear mascot.

Fastic app screen promoting healthy habits and a twenty-one day weight loss challenge featuring a bear mascot.

Fastic app interface showing guided workouts and pilates classes with a cartoon bear character

Fastic app interface showing guided workouts and pilates classes with a cartoon bear character

A mobile screen showing the Fastic Score dashboard with daily tracking for water, steps, and nutrition.

A mobile screen showing the Fastic Score dashboard with daily tracking for water, steps, and nutrition.

Water tracking interface in the Fastic app showing daily goals and progress

Water tracking interface in the Fastic app showing daily goals and progress

The sleep tracking interface of the Fastic app featuring a cute sleeping bear illustration and a log of sleep hours.

The sleep tracking interface of the Fastic app featuring a cute sleeping bear illustration and a log of sleep hours.

Master Your Metabolism with Science-Backed Tools

The tools that make this app stand out, trusted by 16M+ users.

Smart Protein Fasting

Optimize your body's fat-burning state while preserving lean muscle. Our specialized timers and high-protein guides ensure you lose weight without sacrificing strength.

📸

AI-Powered Food Scanner

Stop the manual calorie counting. Simply snap a photo of your plate to instantly analyze nutritional content and keep your health goals on track with zero friction.

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Data-Driven Fastic Score

Visualize your progress with a personalized health metric that syncs your fasting, hydration, and activity to give you actionable insights for long-term success.

Loved by users worldwide

Trusted by 16M+ people who love this app.

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"Fastic completely changed my approach to fitness. The Protein Fasting feature is incredible—I’ve managed to lean out without losing any muscle mass. The AI food scanner is so fast, it finally made tracking my nutrition actually sustainable for my busy lifestyle."

James T.
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"I’ve tried every diet out there, but this is the only thing that stuck. It’s not just about weight loss; my focus at work has improved and I love seeing my Fastic Score go up. It’s so much easier than calorie counting and fits perfectly into my routine."

Elena R.

About the app

Everything you need to know about Fastic Weight Loss & Fasting.

Description

Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss. NEW: PROTEIN FASTING Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake. INTERMITTENT FASTING Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results. FASTIC FOOD SCANNER Capture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals. PERSONALIZED FASTIC SCORE Your goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success. BENEFITS OF INTERMITTENT FASTING WITH FASTIC • Burns body’s fat reserves • Slows down the aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting • Compatible with keto diet & more • Compatible with your fitness workout • Safe for your overall health EMBRACE A HEALTHIER LIFESTYLE WITH FASTIC • Fasting Timer • Food & Calorie Tracker • Body Status – Tracks key fasting stages • In-App Chat – AI-powered guidance • Step Counter • Water Tracker with reminders • Continuous app development • Syncs with Health App JOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS • Recipe Book – Over 4500 delicious recipes • Fastic Academy – Your health knowledge hub • Daily Challenges – Build strong habits • Weekly Challenges – Stay engaged & motivated • Fasting Buddies – Connect and grow together • Social Media Channel – Be inspired • Expert guidance for faster results • Progress insights & smart feedback • Your daily plan – tailored to your needs LONG-TERM BENEFITS WITH FASTIC • Strengthens your immune system • Lose weight naturally and sustainably • Boost fat loss without extremes • Stabilize blood sugar and insulin levels • Detox through cell regeneration • Reduce or prevent allergies and inflammation Transform your health journey with Fastic – where your well-being is our priority. — Get full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase. Premium memberships – Fastic PLUS: • 1 Month • 3 Months • 12 Months • Payment occurs at confirmation through your App Store account • Auto-renews unless canceled at least 24 hours before renewal • Renewal charged within 24 hours before current period ends • Manage or cancel anytime in your profile settings • Subscriptions can’t be canceled mid-term • Personal data is processed in accordance with the Fastic privacy policy Terms & Conditions: https://fastic.com/terms Privacy Policy: https://fastic.com/privacy-policy

Latest Version

1.238.2

Size

218.6 MB

First Released

May 3, 2019

Join 16 Million Users Transforming Their Health

Stop counting calories and start seeing results. Download Fastic today to unlock your personalized fasting plan, boost your energy, and achieve sustainable weight loss through science-backed nutrition.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Fastic Weight Loss & Fasting

What is the Fastic app?

Fastic is a weight loss and fasting app that offers personalized plans, nutritional guidance, and tracking tools to support a healthy lifestyle and achieve weight goals.

Does Fastic support intermittent fasting?

Yes, Fastic makes intermittent fasting a sustainable journey, helping users experience ketosis for fat burning, increased energy, and long-lasting weight loss results.

What is Protein Fasting in the Fastic app?

Protein Fasting is a new Fastic feature for muscle maintenance and fat burning. It includes high-protein recipes, smart tracking, and matching courses for optimal results.

How does the Fastic app track food intake?

The Fastic app tracks food intake using a Food Scanner. Users capture meals with a snap to instantly learn about their caloric and nutritional content.

How does Fastic track user progress?

Fastic tracks user progress through a Personalized Fastic Score, monitoring fasting, hydration, sleep, and nutrition. It provides customized recommendations and celebrates achievements.

Does the Fastic app offer guided workouts?

Yes, Fastic includes guided workouts to help users stay active. The app provides various routines, such as full-body daily routines and Pilates.

What are the Fastic-PLUS subscription options?

Fastic-PLUS premium memberships are available in 1-month, 3-month, and 12-month durations. These provide full access to all features and personalized plans.

Do Fastic-PLUS subscriptions auto-renew?

Yes, Fastic-PLUS subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Renewal charges occur within 24 hours prior to expiration.

Does Fastic sync with the Health App?

Yes, the Fastic app syncs with the Health App, integrating user data to provide a comprehensive overview of their health journey and progress.

How many recipes are available in Fastic-PLUS?

Fastic-PLUS provides access to a Recipe Book containing over 4500 delicious recipes to support users' dietary needs and preferences.