Intent - Meal Planner

Intent - Meal Planner

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Logo of Intent - Meal Planner

Intent: Put Healthy Eating on Autopilot

Stop the decision fatigue with personalized meal plans that hit your macros, scale for your family, and sync your grocery list directly to your favorite stores.

Download on App Store

Publisher

Excipient, Inc.

Category

Health & Fitness

Downloads

1M+

User Rating

4.8/5

Total Ratings

38K+

Locales

1

Meal Planning on Autopilot

Discover the interface used by 1M+ users.

Intent meal planner app interface featuring a 4.8 star rating and healthy meal suggestions like Alaskan Cod and Greek Scrambled Eggs.

Intent meal planner app interface featuring a 4.8 star rating and healthy meal suggestions like Alaskan Cod and Greek Scrambled Eggs.

Intent meal planner app displaying a weekly flexitarian plan and healthy meal recipes

Intent meal planner app displaying a weekly flexitarian plan and healthy meal recipes

The dietary approach selection screen in the Intent meal planner app featuring options like Balanced Pescatarian Flexitarian Vegetarian Lowcarb and Keto

The dietary approach selection screen in the Intent meal planner app featuring options like Balanced Pescatarian Flexitarian Vegetarian Lowcarb and Keto

Intent meal planner app showing a Maple Soy Salmon recipe with a macro breakdown and calorie count chart.

Intent meal planner app showing a Maple Soy Salmon recipe with a macro breakdown and calorie count chart.

A weekly meal planning grid showing customizable options for breakfast lunch dinner and snacks.

A weekly meal planning grid showing customizable options for breakfast lunch dinner and snacks.

Organized grocery list in the Intent Meal Planner app showing categorized food items

Organized grocery list in the Intent Meal Planner app showing categorized food items

Personalized diet and meal planning settings in the Intent app including calorie and macro targets.

Personalized diet and meal planning settings in the Intent app including calorie and macro targets.

A menu of healthy recipes categorized by cuisine in the Intent Meal Planner app

A menu of healthy recipes categorized by cuisine in the Intent Meal Planner app

Put Your Healthy Eating on Autopilot

The tools that make this app stand out, trusted by 1M+ users.

Personalized Plans in a Tap

Our algorithm builds custom menus around your specific diet—Keto, Vegan, or Mediterranean—matching your preferences and dietary needs instantly.

📊

Data-Driven Nutrition

Hit your calorie and macro targets effortlessly. Every meal syncs with Apple Health to keep your fitness rings and health data perfectly on track.

🛒

Frictionless Grocery Shopping

Export your list directly to Instacart or Amazon Fresh. Smart leftover logic ensures you cook less, save money, and eliminate food waste.

Loved by users worldwide

Trusted by 1M+ people who love this app.

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"As a project manager who tracks every macro, Intent is a total game-changer. I love how it automatically syncs with my Apple Health and generates a full week of high-protein meals with a single tap. It has completely eliminated my decision fatigue after a long day at the office."

Marcus T.
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"Managing a family's dietary needs used to be a second job. With Intent, I can scale recipes for the kids and send the entire grocery list to Instacart in seconds. The 'leftover logic' is brilliant—it saves us so much time and money by reducing food waste."

Sarah J.

About the app

Everything you need to know about Intent - Meal Planner.

Description

Save time, eat healthier, and achieve your goals with Intent! Put healthy eating on autopilot - Intent builds custom meal plans from our library of chef-tested recipes that meet your preferences. Get started for free today! > Personalized to your preferences Select from a variety of approaches (including low-carb, keto, clean eating, flexitarian, Mediterranean, vegetarian, and vegan) and specify any allergies and restrictions. Pick cuisines you dislike or ingredients you’re picky about from a list of hundreds of foods. Our meal planner crafts personalized plans based on what you share, and we'll take note of any preferences from your family too. > Stay on top of your nutrition goals Forget having to count calories or carbs as you try to plan your week - Intent makes meal plans that hit your targets and macros. Every meal also includes comprehensive nutrition information so you can easily see exactly what you're eating. You can connect Intent with the Apple Health app to automatically sync your logged nutrition and health data as well. Intent will read nutrition, exercise, and body weight data from Apple Health to help you review and track your progress in your log, and Intent will export your logged meals, exercise, and body weight data to Apple Health. > Complete meal plans tailored to your routine Whether you’re just looking for a few dinner ideas or want help planning every breakfast, lunch, dinner, and snack, each meal plan can include as many meal ideas as you need. Cooking dinner for your family, but prepping lunch just for yourself? Intent scales meals to fit your lifestyle, and it intelligently includes leftovers to minimize cooking and food waste. > Create a meal plan with a single tap Intent does the heavy lifting for you - you don’t need to waste time browsing recipes or wandering the aisles of the grocery store. Its advanced algorithms create plans that make sense for you, and if you want to make an edit, it’s simple to slot in a different recipe or side. > Streamlined grocery shopping Each meal plan includes a grocery list containing all the ingredients you need for the week, so shopping is a breeze. If you’re using grocery delivery or pickup, you can easily share your list to popular stores and services like Instacart, Walmart, Kroger, Whole Foods, and Amazon Fresh. > Delicious recipes from all over the world Healthy eating doesn’t have to mean bland food - our recipes feature bold flavors and fresh ingredients that you and your family will love. Our easy and intuitive recipe design ensures you won’t miss any steps or ingredients as you cook up deliciousness. Intent is free to download and free to use. We offer an auto-renewing premium subscription for additional recipes, diet plans, and features, and you can subscribe on a monthly or annual plan. Payment will be charged to the payment method connected to your iTunes account. Subscriptions automatically renew unless you turn off auto-renew at least 24 hours before the end of the current subscription period. You can manage your subscription by accessing your iTunes account settings. Download Intent and get started today! Privacy Policy: https://www.intentapp.com/privacy Terms of Service: https://www.intentapp.com/terms

Latest Version

4.13

Size

51.8 MB

First Released

Jul 30, 2020

Ready to Put Your Healthy Eating on Autopilot?

Join over 1 million high-achievers using Intent to eliminate decision fatigue, hit their macro goals, and reclaim hours of their week. Download now and get your first personalized meal plan in a single tap.

Download on App Store