MacrosFirst - Macro Tracker

MacrosFirst - Macro Tracker

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MacrosFirst: The Precision Macro Tracker for Data-Driven Athletes

Take total control of your nutrition with the high-performance tool built for accuracy. Auto-calculate serving sizes to hit your targets, reconcile label 'Macro Math,' and sync your data for professional-grade progress tracking.

Publisher

MacrosFirst, Inc.

Category

Health & Fitness

Downloads

986K+

User Rating

4.9/5

Total Ratings

11K+

Locales

1

Precision in Every Pixel

Discover the interface used by 986K+ users.

MacrosFirst app dashboard showing macronutrient charts and weight tracking trends

MacrosFirst app dashboard showing macronutrient charts and weight tracking trends

MacrosFirst app interface showing a list of recently logged foods with macro breakdowns for protein carbs and fats

MacrosFirst app interface showing a list of recently logged foods with macro breakdowns for protein carbs and fats

MacrosFirst app interface scanning a nutrition facts label for calorie and macro tracking

MacrosFirst app interface scanning a nutrition facts label for calorie and macro tracking

MacrosFirst app interface showing AI food logging via voice and photo recognition for precise macro tracking

MacrosFirst app interface showing AI food logging via voice and photo recognition for precise macro tracking

MacrosFirst app dashboard showing macronutrient analysis charts and daily nutrition logs

MacrosFirst app dashboard showing macronutrient analysis charts and daily nutrition logs

MacrosFirst app screen showing a detailed breakdown of carbohydrate food sources and weekly goal progress

MacrosFirst app screen showing a detailed breakdown of carbohydrate food sources and weekly goal progress

MacrosFirst app dashboard showing daily macro targets and food logs for a training day

MacrosFirst app dashboard showing daily macro targets and food logs for a training day

MacrosFirst weight tracking screen displaying progress charts and body weight trends

MacrosFirst weight tracking screen displaying progress charts and body weight trends

MacrosFirst app screen displaying custom nutrient targets for cardio, rest, and training days.

MacrosFirst app screen displaying custom nutrient targets for cardio, rest, and training days.

A bar chart in the MacrosFirst app displaying 30 day trends for potassium intake compared to daily goals

A bar chart in the MacrosFirst app displaying 30 day trends for potassium intake compared to daily goals

Precision Tracking for Peak Performance

The tools that make this app stand out, trusted by 986K+ users.

⚖️

Auto-Calculate Serving Sizes

Stop the guesswork. Automatically calculate exactly how much food to eat to hit your specific macro targets with mathematical precision.

Ultra-Fast Nutrition Logging

Engineered for busy professionals. Log meals in seconds with barcode scanning, AI-powered food search, and an instant nutrition label scanner.

🔄

Customizable Daily Goals

Perfect for carb cycling and rest days. Set unlimited unique macro targets to align with your training schedule and personal fitness plan.

Loved by users worldwide

Trusted by 986K+ people who love this app.

"

"As a competitive athlete, precision is everything. MacrosFirst is the only app that actually helps me hit my targets by auto-calculating serving sizes instead of just telling me what I missed. Plus, the ability to export my data to Google Sheets for my coach makes it the ultimate performance tool."

Marcus J.
"

"I've tried every tracker out there, but this is the most streamlined and efficient. The 'Convert Alcohol into Macros' feature is a total life-saver for social weekends, and the AI food search is insanely fast. It makes tracking feel like a quick lifestyle habit rather than a daily chore."

Sarah L.

About the app

Everything you need to know about MacrosFirst - Macro Tracker.

Description

MacrosFirst is the most powerful macro tracker, food logger, calorie counter, and meal planner—designed to help you easily achieve your health and fitness goals, no matter your diet or fitness level. [ SET & TRACK YOUR MACRO GOALS ] • Create custom daily and meal-level macro goals, including unlimited custom meals, to fit any schedule or diet plan. [ AUTO-CALCULATE SERVING SIZES ] • Automatically calculate serving sizes to hit your specific macro targets with precision. [ LOG FOODS & MEALS IN SECONDS ] • Search a database of over 1.8M+ verified foods or scan barcodes for quick, accurate tracking—and easily copy meals or entire days between dates. [ SCAN NUTRITION LABELS ] • Instantly import nutrition facts by scanning food labels with your camera—no manual entry required. [ TRACK MACROS & NUTRIENTS ] • Get detailed breakdowns of calories, protein, carbs, fats, and more, and customize your view to track the metrics that matter most. [ ANALYZE YOUR PROGRESS ] • Track body weight trends and compare them with your food intake over time using detailed progress reports. [ SHARE MEALS & STAY CONNECTED ] • Share meals, foods, and recipes with friends and family, and view their daily logs for mutual support. [ CONVERT ALCOHOL INTO MACROS ] • Allocate alcohol calories as carbs, fat, or a combination of both, keeping your calorie and macro tracking perfectly aligned. ▶ GET EVEN MORE WITH PREMIUM ◀ [ UNLIMITED DAILY GOALS ] • Set personalized macro targets for specific days, perfect for carb cycling or training and rest days. [ SMARTER FOOD SEARCH ] • Find foods fast using AI—just describe your meal with voice or text, or snap a photo of your plate. [ PERSONALIZED EXPERIENCE ] • Save meal and day notes, and use Extra Meals to track unplanned or one-off meals seamlessly. [ ANALYZE YOUR NUTRIENT TRENDS ] • View nutrient trends and averages over any date range to track long-term progress and insights. [ SAVE & EXPORT DATA ] • Export your meal history to Excel or sync your data to Google Sheets for a deeper analysis of your nutrition. [ IMPORT RECIPES ] • Import recipes from any website, complete with ingredients and step-by-step instructions. [ MACRO MATH CALORIE REPORTING ] Calculate calories based on the actual macros to ensure that calories and macros always match, even when nutrition labels are inconsistent. [ UNLIMITED CONNECTIONS ] • Follow unlimited friends and share your progress, meals, and nutrition insights with your support network. [ VIP SUPPORT ] • Enjoy priority VIP support for Premium subscribers, ensuring your questions and needs are addressed promptly. ▶ SUBSCRIPTION PRICING & TERMS ◀ MacrosFirst is free to download and use, with optional Premium features available through auto-renewing subscriptions. Privacy & Security Policy: https://www.macrosfirst.com/privacy-policy.html Terms of Use: https://www.macrosfirst.com/terms.html

Latest Version

2.1.384

Size

169.1 MB

First Released

Jul 19, 2017

Your Goals Aren't Average. Your Tracker Shouldn't Be Either.

Join over 1 million data-driven athletes using the most precise macro tracker to automate their nutrition and master their physique.

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FAQ

Frequently Asked Questions

Everything you need to know about MacrosFirst - Macro Tracker

What is MacrosFirst?

MacrosFirst is a powerful macro tracker, food logger, calorie counter, and meal planner designed to help users achieve health and fitness goals across various diets.

Can I set custom macro goals with MacrosFirst?

Yes, MacrosFirst allows users to create custom daily and meal-level macro goals. This includes unlimited custom meals to fit any schedule or specific diet plan.

Does MacrosFirst automatically calculate serving sizes?

Yes, MacrosFirst automatically calculates serving sizes. This feature helps users hit their specific macro targets with precision, simplifying accurate food logging within the app.

How do I log food quickly in MacrosFirst?

Users log food quickly in MacrosFirst by searching a database of over 1.8M+ verified foods or scanning barcodes. Meals or entire days can also be copied between dates.

Can MacrosFirst scan nutrition labels?

Yes, MacrosFirst scans nutrition labels with your camera. This instantly imports nutrition facts, eliminating the need for manual data entry into the tracker.

What nutrients can MacrosFirst track?

MacrosFirst tracks detailed breakdowns of calories, protein, carbs, and fats. Users can customize their view to track additional metrics that are most relevant to their fitness goals.

Does MacrosFirst track weight progress?

Yes, MacrosFirst tracks body weight trends. Users compare these trends with their food intake over time using detailed progress reports within the application.

Can I share my meals with others using MacrosFirst?

Yes, MacrosFirst allows users to share meals, foods, and recipes with friends and family. Users can also view their connections' daily logs for mutual support.

How does MacrosFirst handle alcohol tracking?

MacrosFirst handles alcohol tracking by allowing users to allocate alcohol calories as carbs, fat, or a combination. This keeps calorie and macro tracking perfectly aligned.

Can I set different macro goals for specific days in MacrosFirst Premium?

Yes, MacrosFirst Premium allows users to set personalized macro targets for specific days. This feature is ideal for strategies such as carb cycling or managing training and rest days.

Does MacrosFirst Premium offer AI-powered food logging?

Yes, MacrosFirst Premium provides AI-powered food logging through 'Smarter Food Search'. Users describe meals with voice or text, or snap a photo of their plate for fast logging.

Can I view long-term nutrient trends in MacrosFirst Premium?

Yes, MacrosFirst Premium enables users to view nutrient trends and averages over any date range. This provides long-term progress tracking and valuable nutritional insights.

Can I export my nutrition data from MacrosFirst Premium?

Yes, MacrosFirst Premium allows users to export meal history to Excel or sync data to Google Sheets. This facilitates deeper analysis of personal nutrition.

Can I import recipes into MacrosFirst Premium?

Yes, MacrosFirst Premium supports importing recipes from any website. The imported recipes include ingredients and step-by-step instructions for user convenience.

How does MacrosFirst Premium ensure accurate calorie and macro reporting?

MacrosFirst Premium ensures accurate calorie and macro reporting through 'Macro Math Calorie Reporting'. It calculates calories based on actual macros, maintaining consistency even with inconsistent nutrition labels.

Can I connect with unlimited friends in MacrosFirst Premium?

Yes, MacrosFirst Premium offers unlimited connections. Users can follow friends and share their progress, meals, and nutrition insights with their support network.

Do Premium subscribers get priority support in MacrosFirst?

Yes, MacrosFirst Premium subscribers receive VIP support. This ensures their questions and needs are addressed promptly and with priority by the support team.

Is MacrosFirst a free app?

Yes, MacrosFirst is free to download and use. Optional Premium features are available through auto-renewing subscriptions for enhanced functionality and tools.

Where can I find the privacy policy for MacrosFirst?

The privacy policy for MacrosFirst is available directly at https://www.macrosfirst.com/privacy-policy.html. This link is provided within the app's store description.

What are the terms of use for the MacrosFirst app?

The terms of use for the MacrosFirst app are detailed and accessible via https://www.macrosfirst.com/terms.html. This link is provided in the app's store description.