Mama: Stillen Rückbildung – Your Expert Digital Midwife for the First Year

Name: Mama: Stillen Rückbildung
Availability: InStock
Rating: 4.24 (100 reviews)

Navigate your postpartum journey with science-backed courses on pelvic floor recovery, breastfeeding, and mindful motherhood—designed by specialists for your recovery at home.

Publisher

Keleya Digital-Health Solutions GmbH

Expertise at Your Fingertips

Discover the interface used by 10K+ users.

Keleya Mama mobile app interface featuring postnatal recovery courses and breastfeeding tips in German

Screenshot of the Keleya Mama app showing more than 15 courses and logos of German health insurance companies that reimburse the cost

Smartphone screen of the Mama app showing postnatal recovery exercises and tips from a physiotherapist for new mothers.

Smartphone screen showing a breastfeeding preparation course for pregnant women within the Keleya Mama app in German

A menu of German-language courses in the Keleya Mama app including breastfeeding, postnatal recovery, and baby care.

Mama app interface showing fitness and yoga courses for postpartum recovery

A smartphone screen displaying a video lesson about Baby-led Weaning in the Keleya Mama app

Personal profile screen in the Keleya Mama app showing options to customize postnatal recovery and baby details

User testimonials and five star reviews from mothers for the Keleya Mama postnatal recovery app

Your Digital Midwife for the First Year

The tools that make this app stand out, trusted by 10K+ users.

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Expert 'Rückbildung' & Recovery

Restore your pelvic floor and core strength with 8 certified video modules designed by German physiotherapists for safe, at-home recovery.

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Confident Breastfeeding & Care

Master the first weeks with over 5 hours of expert video demos covering nursing techniques, baby handling, and essential newborn care tips.

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Mindful 'Wochenbett' Support

Nurture your mental health during the postpartum transition with guided meditations and audio courses tailored for busy, international moms.

Loved by users worldwide

Trusted by 10K+ people who love this app.

"Moving to New York right before my delivery was stressful, and I really missed the intensive German midwife support. This app has been my digital 'Hebamme.' The Rückbildung course is scientifically structured and so easy to follow between baby naps. It’s the perfect bridge between my German roots and my new life here in the US."

Lena Schmidt

"The transition to motherhood in a fast-paced city like Chicago was overwhelming. The 'Mindful Mama' audio courses and the expert breastfeeding modules provided the evidence-based guidance I was looking for. It’s like having a team of German specialists available 24/7. High-quality content that truly understands a mother’s needs."

Dr. Julia Weber

About the app

Everything you need to know about Mama: Stillen Rückbildung.

Description

keleya mama is your companion after birth, guiding you from the postpartum period through the first year with your baby. Every week you will get new articles, videos, podcasts and meditations as well as certified expert knowledge and tips for everyday life with your new baby. Perfectly tailored to your needs and recovery after birth. Why should you choose keleya? The mama app offers a wide range of online courses for postnatal recovery including a special training for your pelvic floor as well as online courses for breastfeeding, baby care and preparing for the first weeks with your baby. Increase your well-being after birth, stay informed and relaxed as you settle in to your new role as a mom. Backed by science and made with love for you and your baby. Explore all of our courses in the mama app that we created with experienced and empathic experts like midwifes, gynecologists, physiotherapists and many more: ▶ Breastfeeding course with midwife and certified breastfeeding coach Alexandra. You can start this course before giving birth - 8 modules incl. demos, videos and articles ▶ Course for recovery and pelvic floor training. Prevent complaints after birth and workout from home - 8 modules incl. workouts and workbooks. You can start shortly after giving birth and exercise from home. ▶ Baby care and handling course for the first year with your baby - 5 hours and 39 videos. You can practice at home any time with your baby during their first year. ▶ Mindful Mama audio course that will help you to settle in to your new role as a mom - 10 audios incl. worksheets and a journal for mindfulness training for every day, week and month. ▶ Hello Childbed course - 6 modules with videos, tips and audios for the first 8 weeks after giving birth You will also find amazing external courses that were created by leading experts and recommended by keleya such as the new couple coaching for better communication and understanding for parenting couples. Please note that all of our courses including workbooks, worksheets and checklists are only available in german at the moment. DO YOU HAVE ANY QUESTIONS? If you have any further questions or problems using the app, please write to us at mama-app@keleya.de. Our customer success team will happily help you and they usually reply within 24h. KELEYA: keleya Digital-Health Solutions GmbH accepts no responsibility for misuse of the app or its content. Using the app does not replace personal advice from a midwife or doctor, nor does it promise to alleviate the pain that can occur after childbirth. All information is provided for general information purposes only. If you have concerns about your health, please consult a doctor. For further information please find our data protection and terms and conditions guidelines at: https://keleya.de/data-protection/ https://keleya.de/terms-of-service/

Latest Version

1.4.14

Size

59.2 MB

First Released

Apr 28, 2023

Bring the German Standard of Postpartum Care to Your Home

Bridge the gap in your postnatal journey with our digital midwife. Access certified pelvic floor training, breastfeeding coaching, and science-backed recovery courses designed for your first year of motherhood.

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