Polar Beat: Running & Fitness

Polar Beat: Running & Fitness

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Polar Beat: Precision Fitness Tracking and Real-Time Performance Analytics

Transform your phone into a professional training lab. Get real-time voice guidance, medical-grade heart rate analysis, and the scientific insights you need to optimize every run, ride, and workout.

Publisher

Polar Electro Oy

Category

Health & Fitness

Downloads

2M+

User Rating

4.5/5

Total Ratings

89K+

Locales

19

Your Performance, Visualized

Discover the interface used by 2M+ users.

Polar Beat app showing workout statistics including heart rate and pace on a smartphone

Polar Beat app showing workout statistics including heart rate and pace on a smartphone

Polar Beat app interface showing running session statistics including distance, calories burned, and fat burn percentage.

Polar Beat app interface showing running session statistics including distance, calories burned, and fat burn percentage.

Polar Beat app interface on a smartphone showing a variety of sport icons including cycling, running, and skiing.

Polar Beat app interface on a smartphone showing a variety of sport icons including cycling, running, and skiing.

Polar Beat app showing the running index screen with training goals and voice guidance information.

Polar Beat app showing the running index screen with training goals and voice guidance information.

Polar Beat app screen showing a workout route on a map with heart rate zones and lap times

Polar Beat app screen showing a workout route on a map with heart rate zones and lap times

Polar Beat app screen showing a workout summary with photo and performance stats for social sharing

Polar Beat app screen showing a workout summary with photo and performance stats for social sharing

Polar Beat app screen showing a fitness test interface with a start button and instructions for using a heart rate sensor.

Polar Beat app screen showing a fitness test interface with a start button and instructions for using a heart rate sensor.

Transform Your Phone into a Professional Fitness Lab

The tools that make this app stand out, trusted by 2M+ users.

💓

Targeted Intensity Zones

Use EnergyPointer to see exactly when you are burning fat versus improving aerobic fitness to maximize every session.

🎙️

Smart Voice Coaching

Receive real-time audio guidance to maintain your pace and heart rate zones without ever needing to check your phone screen.

📈

Advanced Progress Analytics

Track your Running Index and recovery levels with precision tools that turn raw data into actionable insights for your fitness journey.

Loved by users worldwide

Trusted by 2M+ people who love this app.

"

"Finally, a fitness app that prioritizes accuracy over social vanity. The data from the Running Index has completely changed how I prepare for my half-marathons. It is the perfect tool for any analytical athlete looking to push their limits with medical-grade precision."

Mark Stevenson
"

"Polar Beat is my go-to for HIIT and weight loss. I love that I can see exactly when I am in the fat-burning zone in real-time thanks to the EnergyPointer. Plus, the seamless sync with Apple Health keeps all my fitness data perfectly organized without any extra effort."

Sarah Jenkins

About the app

Everything you need to know about Polar Beat: Running & Fitness.

Description

Turn your phone into a fitness tracker with Polar Beat, the ultimate free fitness, running, and workout app. Train with real-time voice guidance, use GPS to track your route and distance, and share your achievements with your friends. PLAN, TRAIN, ANALYZE, SHARE. All in one place. FEATURES » Sign in to unlock 100+ sport profiles » Maintain a comprehensive training log using the different sport profiles » Map your route with GPS » Get voice guidance while you train » See your personal bests » Set training targets and reach your goals » Track distance, pace, and route » Connect to Apple Health » Share your training on Facebook and Twitter » Connect with Apple Watch PREMIUM FEATURES Unlock the full Polar Beat experience with a Polar heart rate sensor. [+] See your live heart rate with a Polar heart rate sensor and train at the right intensity for maximum results [+] See how many calories you burned [+] See what you achieved with each workout: improved endurance, increased strength, or burned fat [+] Understand the impact of your workout at different intensity levels [+] Polar Fitness Test – Measure your fitness level while you lie down and relax [+] Polar Running Index – See how your running performance is developing [+] Polar EnergyPointer – See the main effect of your workout in real time - whether you’re burning fat or improving fitness [+] Polar Benefit Target – Set specific training targets - like boosting recovery or improving endurance, and get guidance to achieve it DOWNLOAD Polar Beat now and turn your phone into a personal trainer. FOLLOW Polar Fitness at https://www.instagram.com/polarglobalfitness FOLLOW Polar at http://instagram.com/polarglobal LIKE Polar at http://facebook.com/polarglobal FOLLOW Polar at http://twitter.com/polarglobal SUBSCRIBE at https://www.youtube.com/polar READ all things Polar at https://www.polar.com/blog Note: Continuous use of GPS can dramatically decrease your phone’s battery life.

Latest Version

3.5.12

Size

124.9 MB

First Released

Oct 15, 2012

Turn Every Beat Into a Breakthrough

Stop guessing and start optimizing. Join over 2 million athletes using Polar Beat to transform their phones into high-precision personal trainers.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about Polar Beat: Running & Fitness

What is Polar Beat: Running & Fitness?

Polar Beat: Running & Fitness is a free app that turns your phone into a fitness tracker, providing real-time voice guidance, GPS route tracking, and workout analysis.

Is Polar Beat: Running & Fitness a free application?

Yes, Polar Beat: Running & Fitness is a free fitness, running, and workout app. Users can unlock additional premium features by connecting a Polar heart rate sensor.

What workout data can Polar Beat: Running & Fitness track?

Polar Beat tracks distance, pace, and route using GPS. When connected to a heart rate sensor, it also tracks live heart rate, calories burned, and workout impact.

Does Polar Beat: Running & Fitness use GPS?

Yes, Polar Beat uses GPS to map your route, track distance, and show your pace. This feature is integrated into the core functionality for outdoor activities.

Can Polar Beat: Running & Fitness connect to other fitness devices or apps?

Yes, Polar Beat connects with Apple Watch and integrates with Apple Health. It also offers premium features when connected to a Polar heart rate sensor.

What premium features does Polar Beat: Running & Fitness offer?

Premium features, unlocked with a Polar heart rate sensor, include live heart rate monitoring, calorie burn tracking, workout impact analysis, Fitness Test, Running Index, EnergyPointer, and Benefit Target.

How many sport profiles are available in Polar Beat: Running & Fitness?

Polar Beat: Running & Fitness offers over 100 sport profiles once users sign in. These profiles allow for comprehensive training logs across various activities.

Can users share training achievements from Polar Beat: Running & Fitness?

Yes, Polar Beat allows users to share their training achievements directly on Facebook and Twitter. This feature helps connect with friends and celebrate progress.

Does Polar Beat: Running & Fitness provide voice guidance during workouts?

Yes, Polar Beat offers real-time voice guidance while you train. This feature helps users stay on track and reach their training targets.

How does Polar Beat: Running & Fitness measure fitness level?

Polar Beat includes the Polar Fitness Test, a premium feature, that measures your fitness level while you lie down and relax, typically in about five minutes.