Unlock your potential with a personalized 4DP® Rider Profile that goes beyond FTP. Get science-backed training plans, high-intensity workouts, and integrated strength and yoga designed to make you a faster, stronger, and more resilient cyclist.
Publisher
Category
Health & FitnessDownloads
291K+User Rating
Total Ratings
8K+Locales
1Discover the interface used by 291K+ users.
The tools that make this app stand out, trusted by 291K+ users.
Ditch the one-size-fits-all approach. We map your unique power profile across four dimensions to tailor every workout to your specific strengths and weaknesses.
Maximize your gains with integrated strength training, yoga, and mental preparation designed specifically to make you a more resilient and efficient rider.
Train with the best using on-board pro footage and power targets that mimic real-world race performance, keeping you motivated through every grueling interval.
Trusted by 291K+ people who love this app.
"SYSTM completely changed how I look at training. The 4DP® profile revealed that I was over-training my endurance while neglecting my sprint power. Now, every session is laser-targeted to my specific needs. It is the most efficient way to see real gains without wasting a single minute on the trainer."
"I love that SYSTM isn't just about the bike. Having yoga and strength sessions integrated directly into my plan has been a game-changer for my recovery and core stability. Riding the ProRides makes me feel like I am actually in the peloton, and the science-backed plans helped me smash my last century ride PR!"
Insights from user reviews.
Sentiment Score
Summary
This app receives largely negative feedback from its users, primarily due to widespread issues with app stability and performance, with many reporting the app failing to open, frequent crashes, and a slow user interface, often after recent updates. Users also express frustration over significant price increases for subscriptions, alongside perceived reductions in content quality and reliability. While some users appreciate the variety and integration of workout content, including cycling, swim, run, yoga, and strength training, these positive aspects are frequently overshadowed by buggy video playback, limited training plan flexibility, and poor compatibility with various devices and third-party apps like Apple TV and Apple Health. Many users, particularly those on iPad and iPhone, report the latest update specifically broke the app's functionality.
Common Themes
Everything you need to know about Wahoo SYSTM.
Description
Latest Version
7.100.2
Size
95.5 MB
First Released
Apr 29, 2020
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