Hinge Health

Hinge Health

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Hinge Health: The #1 Digital Clinic for Joint and Muscle Pain Relief

Stop living with chronic pain and start moving with confidence. Access personalized physical therapy and expert coaching in just 15 minutes a day—available at no cost through your employer or health plan.

Publisher

Hinge Health, Inc.

Category

Medical

Downloads

1M+

User Rating

4.9/5

Total Ratings

117K+

Locales

5

Your Path to Relief, Visualized

Discover the interface used by 1M+ users.

A woman performing a physical therapy exercise on the Hinge Health app interface

A woman performing a physical therapy exercise on the Hinge Health app interface

Hinge Health mobile app interface displaying a personalized physical therapy program and daily exercise goals

Hinge Health mobile app interface displaying a personalized physical therapy program and daily exercise goals

Hinge Health mobile app screen displaying a list of exercise therapy sessions for mobility and flexibility

Hinge Health mobile app screen displaying a list of exercise therapy sessions for mobility and flexibility

Hinge Health app interface showing a 1-on-1 video call with a clinical expert for personalized guidance.

Hinge Health app interface showing a 1-on-1 video call with a clinical expert for personalized guidance.

Hinge Health app interface for controlling the Enso wearable pain relief device

Hinge Health app interface for controlling the Enso wearable pain relief device

Hinge Health app displaying real-time motion tracking feedback and form guidance during a squat exercise.

Hinge Health app displaying real-time motion tracking feedback and form guidance during a squat exercise.

Hinge Health app screen showing weekly goal tracking and a monthly activity calendar for exercise sessions

Hinge Health app screen showing weekly goal tracking and a monthly activity calendar for exercise sessions

Clinical-Grade Care, Delivered at Home

The tools that make this app stand out, trusted by 1M+ users.

👩‍⚕️

Your Own Clinical Care Team

Work with a dedicated Physical Therapist and Health Coach who personalize your program and provide guidance via video or text.

⏱️

Therapy That Fits Your Schedule

Ditch the commute with 10-15 minute exercise sessions you can do anywhere, designed to fit into a busy workday or family life.

📈

Visible Results in Weeks

Achieve functional mobility and reduce pain by an average of 68%. Track your progress as you get back to gardening, hiking, and daily play.

Loved by users worldwide

Trusted by 1M+ people who love this app.

"

"Hinge Health has been a total game-changer for my 'tech-neck' and lower back pain. Between back-to-back meetings, I can fit in a quick session that actually works. Having a dedicated physical therapist just a message away gives me so much peace of mind, and best of all, it’s completely free through my company's health plan!"

Sarah M., Project Manager
"

"I wanted to avoid surgery and pills for my chronic knee pain, and this app made it possible. The exercises are easy to follow, and I love tracking my progress. I’m back to gardening and playing with my grandkids without that constant ache. It’s truly empowered me to take control of my recovery from home."

Robert D., Retired Educator

About the app

Everything you need to know about Hinge Health.

Description

At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 2,200+ employers and health plans. Check if you're eligible at hinge.health/covered HOW HINGE HEALTH CAN HELP YOU: PERSONALIZED EXERCISE THERAPY Get a care program that's based on your medical history, self-reported information, and clinical questionnaire. Designed by physical therapists. ON-THE-GO EXERCISES Online exercise sessions take as little as 10-15 minutes and you can do them anytime, anywhere through the Hinge Health mobile app. EXPERT CLINICAL CARE* We'll connect you with a dedicated physical therapist and health coach to tailor your exercise program as you go and provide the clinical and behavioral care that you need. Reach out anytime by scheduling a video visit or through in-app messaging. AN EASY-TO-USE APP The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small. DRUG-FREE PAIN RELIEF* Enso (r) is a wearable device that relieves pain within minutes and may be available to you based on program and eligibility. WOMEN'S PELVIC HEALTH PROGRAM* Pelvic floor therapy can address unique symptoms and life stages including pregnancy and postpartum, bladder and bowel control, pelvic pain, and other disruptive or painful disorders. EDUCATIONAL CONTENT* Unlimited access to a library of videos and articles that cover such topics as nutrition, sleep management, relaxation techniques, women's reproductive health and more. PAIN RELIEF THAT WORKS Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks**. From gardening to hiking, to playing with your kids, live the life you love—with less pain. Take a couple of minutes to prioritize your pain relief today. Check if you're covered at hinge.health/covered *Please note that some Hinge Health features, such as physical therapy program equipment, certain educational content, and direct care team support, may not be available in your country. Availability depends on your geographic location, the specifics of your employer's or health plan's coverage, and local regulatory requirements, classifications, and approvals. ABOUT HINGE HEALTH Hinge Health is transforming the way pain is treated so that you can get back to the things you love. Accessible to over 20 million members across 2,200+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com *Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020). Please note: Video calls with care team specialists are only available for some members, depending on the program and country. Please consult with your healthcare provider with any questions you may have about your medical condition or treatment.

Latest Version

1.194.0

Size

255.0 MB

First Released

Sep 28, 2020

Ready to Move with Confidence Again?

Join 1M+ members who have reduced their pain by 68% on average. Check if your employer or health plan covers Hinge Health at no cost to you and start your first 15-minute session today.

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FAQ

Frequently Asked Questions

Everything you need to know about Hinge Health

What is Hinge Health?

Hinge Health is a digital clinic that provides relief from joint and muscle pain. It combines expert clinical care with advanced technology to offer personalized exercise therapy programs.

Does Hinge Health cost money to use?

No, Hinge Health programs are available at no cost to members. Access is provided through over 2,200 employers and health plans.

How do Hinge Health programs work for joint and muscle pain relief?

Hinge Health provides personalized exercise therapy programs designed by physical therapists, based on medical history. Members complete short online exercise sessions and receive support from a dedicated care team.

Does Hinge Health offer access to a physical therapist?

Yes, Hinge Health connects members with a dedicated physical therapist and health coach. They tailor exercise programs and provide clinical care through video visits or in-app messaging.

What is the Enso device from Hinge Health?

Enso is a wearable device offered by Hinge Health that provides drug-free pain relief within minutes. Its availability depends on program and eligibility criteria.

Does Hinge Health provide real-time feedback during exercise sessions?

Yes, the Hinge Health app provides real-time feedback to guide form during exercises. This ensures users perform movements correctly for optimal results.

Does Hinge Health offer a program for women's pelvic health?

Yes, Hinge Health includes a Women's Pelvic Health Program. This program addresses symptoms related to pregnancy, postpartum, bladder/bowel control, and pelvic pain.

How long are Hinge Health exercise sessions?

Hinge Health online exercise sessions are designed to be brief. They typically take as little as 10-15 minutes to complete, allowing for flexible scheduling.

How do I check my eligibility for Hinge Health?

You can check your eligibility for Hinge Health programs by visiting hinge.health/covered. Availability depends on your employer or health plan coverage.

Can I track my progress and set goals within the Hinge Health app?

Yes, the Hinge Health app allows users to set goals, track their progress, and view activity and achievements, helping celebrate all wins.