Omena - menopause
Join 75,000+ women reclaiming their well-being through science-backed routines, custom nutrition plans, and professional guidance tailored to your unique symptoms and lifestyle.
Publisher
Category
Health & FitnessDownloads
221K+User Rating
Total Ratings
3K+Locales
1Discover the interface used by 221K+ users.
The tools that make this app stand out, trusted by 221K+ users.
Get daily nutrition plans, targeted fitness sessions, and self-care practices tailored specifically to your unique symptoms like hot flashes or insomnia.
Navigate your body's changes with confidence using reliable, science-based information created by certified health professionals to bridge the menopause care gap.
Break the isolation by listening to universal secrets and relatable stories from women who are mastering their transition alongside you.
Trusted by 221K+ people who love this app.
"Finally, an app that treats menopause with the sophistication it deserves. The personalized routines for my insomnia and the expert-backed advice helped me regain my focus at work. It feels like having a dedicated specialist in my pocket 24/7."
"I love the science-backed approach and the sense of community. The podcasts made me feel so much less alone, and the nutrition plans have been a game-changer for my energy levels. Omena is the support system I didn't know I needed."
Everything you need to know about Omena - menopause.
Description
Latest Version
5.48.1
Size
173.8 MB
First Released
Sep 14, 2021
Join 75,000+ women using Omena to turn symptoms into strength with expert-backed routines, science-based insights, and a community that truly understands you.
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