OCD.app: Reclaim Your Mind in Just 3 Minutes a Day

Name: OCD.app - Anxiety, PTSD, CBT
Availability: InStock
Rating: 4.60 (5000 reviews)

Join 150,000+ high-performers using science-backed CBT exercises to silence intrusive thoughts and eliminate negative self-talk with clinical precision.

Publisher

Ggtude Ltd

Training Your Brain

Join over 328K+ musicians using our pro interface.

A hand holding a smartphone displaying the OCD.app interface with daily CBT goals and anxiety support ratings.

Hand holding a smartphone displaying the OCD app with the headline Reduce negative thinking and a One Mind PsyberGuide trust badge.

Interface of the OCD app showing a personalization screen for creating a customized mental health track

Interface of the OCD app showing various therapy modules for OCD and anxiety

OCD.app user progress dashboard showing therapy statistics and improvement percentage

A mobile screen showing a CBT lesson for OCD about embracing doubt with a blue illustration of a person on a path

Master Your Mind in Minutes

Join 328K+ users who mastered their instrument with these tools.

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3-Minute Daily Micro-Habits

Engineered for busy professionals. Regain control and silence obsessive thoughts in just three minutes a day, anywhere, anytime.

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Clinical-Grade CBT Tools

No 'fluff,' just results. Utilize evidence-based Cognitive Behavioral Therapy developed by top psychologists to retrain your brain.

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Rapid, Measurable Progress

82% of users feel relief within the first week. Track your mental optimization and watch your confidence return through real-time data.

Loved by users worldwide

Trusted by 328K+ people who have transformed their experience with this app.

"As a marketing director with a packed schedule, I never had the time for hour-long therapy sessions. This app is a total game-changer for my anxiety. Those three-minute daily exercises have significantly reduced my intrusive thoughts, helping me stay focused and calm during high-pressure meetings. It's the first tool that actually fits into my professional lifestyle."

Sarah Jenkins

"I've tried plenty of meditation apps, but they never really helped with my OCD symptoms. This app is different because it uses structured, logic-based CBT exercises. I started noticing a shift in my self-talk within the first four days. It feels like a mental gym that actually gets results without the 'fluff' of other wellness platforms."

Jason Rivera

About the app

Everything you need to know about OCD.app - Anxiety, PTSD, CBT.

Description

OCD.app: Eliminate negative self-talk in just 3 minutes every day. 82.2% SEE & FEEL results within week #1! Proven, Evidence-based, & Trusted by over 150k people. HIGHLIGHTS - Only 3 minutes a day - Eliminate stressful, obsessive, and destructive self-talk - Replace intrusive thoughts with positive thinking habits - Regain your confidence quickly - Boost progress made in therapy - Track your progress FOR THOSE STRUGGLING WITH: - OCD - PTSD - Anxiety - Depression - Suicidal thoughts - Body image - Loneliness - Anger - Relationship issues - & more BUILT BY EXPERTS OCD.app is built by industry-leading psychologists & experts, making it one of the most research-supported mobile platforms in the world. “The most credible OCD app” – One Mind PsyberGuide A FINAL NOTE FROM THE OCD.APP TEAM Positive transformation doesn't happen overnight. It happens when you utilize the lessons you learn in our app – in real life. Today, we stand prepared to support you in breaking free from the vicious grip of your obsessive thoughts. Join our community of over 150,000 individuals who are actively striving to reach their true potential. We're here to support you every step of the way. —--------------------- IN-APP PURCHASE DETAILS Unlock a wealth of content to enhance your positive self-talk journey. Enjoy 50+ free exercises covering fundamentals, with an additional 1000+ available for purchase. 1. AUTO-RENEWABLE SUBSCRIPTION - $19.99/mo. - $78.99/yr. 2. LIFETIME ACCESS One-time payment for access to all current & future content & exercises. Privacy policy: http://ggtude.com/privacy-policy Terms of use: http://ggtude.com/terms-of-use DISCLAIMER: The information on our app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

Latest Version

2.10.7

Size

112.7 MB

First Released

Dec 5, 2016