Aura: Meditation & Sleep, CBT

Aura: Meditation & Sleep, CBT

Download on App StoreDownload on Google Play
Spark by MWM logo
Logo of Aura: Meditation & Sleep, CBT

Aura: Your Personalized Path to Peak Mental Wellness & Restful Sleep

Join 5 million high-achievers who transform their stress into clarity. Experience an AI-driven wellness toolkit featuring CBT, life coaching, and thousands of meditations tailored to your unique needs in just 3 minutes a day.

Publisher

Aura Health Inc.

Category

Health & Fitness

Downloads

4M+

User Rating

4.7/5

Total Ratings

41K+

Locales

1

Peace, Personalized

Discover the interface used by 4M+ users.

Aura app promotional screen highlighting all-in-one mental wellness and sleep features with industry awards and a five-star rating.

Aura app promotional screen highlighting all-in-one mental wellness and sleep features with industry awards and a five-star rating.

Aura app screenshot showcasing sleep features including meditation stories hypnosis and soundscapes with a featured track titled Drift Off to Sleep

Aura app screenshot showcasing sleep features including meditation stories hypnosis and soundscapes with a featured track titled Drift Off to Sleep

Aura app screen displaying a grid of personalized wellness categories including CBT and meditation

Aura app screen displaying a grid of personalized wellness categories including CBT and meditation

Aura app screen showcasing various world-class coaches and therapists for mental wellness

Aura app screen showcasing various world-class coaches and therapists for mental wellness

Aura app interface showing a variety of mental health topics like sleep anxiety and stress for personalized wellness recommendations

Aura app interface showing a variety of mental health topics like sleep anxiety and stress for personalized wellness recommendations

A live meditation session on the Aura app featuring an expert coach and a community chat feed.

A live meditation session on the Aura app featuring an expert coach and a community chat feed.

Aura app interface showing a Dream Sleep meditation session with adjustable duration options between three minutes and one hour

Aura app interface showing a Dream Sleep meditation session with adjustable duration options between three minutes and one hour

Smartphone displaying the Aura app community page and wellness coach profiles

Smartphone displaying the Aura app community page and wellness coach profiles

A Smarter Approach to Mental Wellness

The tools that make this app stand out, trusted by 4M+ users.

🎯

Precision Personalization

Skip the scrolling. Our algorithm maps your unique needs to the perfect sessions, ensuring every minute spent on the app drives maximum emotional ROI.

🧠

CBT & Professional Coaching

Go beyond basic meditation with evidence-based tools like Cognitive Behavioral Therapy and hypnosis, led by the world's most sought-after experts.

High-Efficiency Micro-Habits

Optimize your mindset without the time commitment. Reset your stress or prepare for a high-stakes meeting with powerful 3-minute sessions.

Loved by users worldwide

Trusted by 4M+ people who love this app.

"

"As a busy marketing director, I don't have time for generic wellness apps. Aura’s personalization is incredible; it suggests 3-minute CBT sessions that fit perfectly between my meetings and actually help manage my high-pressure days. It feels like the app truly understands my needs and evolves with me."

Sarah Jenkins
"

"I’ve struggled with insomnia for years and tried every meditation app available. Aura is the only one that worked because of its massive variety of coaches and sleep tales. The 'Spotify-like' algorithm always finds the right voice to help me shut off my brain and finally get restful sleep."

David Rivera

About the app

Everything you need to know about Aura: Meditation & Sleep, CBT.

Description

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis ** Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. ** Hundreds of top coaches, therapists, storytellers Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you. ** Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps ** Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. ** 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. ** Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long. ** Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. ** Sync your Mindful Minutes with Apple Health to support your wellness routine (optional) Start your free trial today. Aura Premium subscription: Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use. Premium - Yearly subscription: $5.83 / month billed annually at $69.99 Your payment will be handled by Apple. Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Service: http://aurahealth.io/terms-of-service/ We're here to support you 24/7 at hello@aurahealth.io.

Latest Version

3.18.165

Size

238.8 MB

First Released

Oct 11, 2016

Ready to Transform Your Mental Wellness?

Join 5 million high-achievers who use Aura's personalized algorithm to relieve stress and sleep better. Start your free trial today and find peace in just 3 minutes.

Download on App StoreDownload on Google Play