Medito: Mindfulness for Everyone, Not for Profit

Join over 2 million people finding daily calm with the 100% free, science-backed app for meditation, sleep, and focus. No subscriptions, no paywalls—just evidence-based tools for your mental well-being.

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Publisher

Medito Stichting

A Glimpse of Calm

Discover the interface used by 664K+ users.

Medito app screen showing an illustration of a person meditating with headphones and press mentions from Forbes and The New York Times

Interface of Medito app showing meditation courses for sleep and societal crisis with colorful illustrations

Smartphone screen displaying the Medito meditation app interface with menu options and science-backed messaging.

Medito app sleep menu featuring sleep stories, meditation sessions, meditative music, and nature sounds with a peaceful night illustration.

Illustration of a person relaxing in a hammock with text listing Medito features like daily meditation and offline access

Medito app screenshot displaying positive user reviews and over four million happy users.

Mindfulness Without the Subscription Fatigue

The tools that make this app stand out, trusted by 664K+ users.

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Always Free, Truly Non-Profit

No ads, no 'Premium' upsells, and no credit card required. Experience mindfulness that is ethically built to be open and accessible to everyone.

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Evidence-Based Wellbeing

Backed by a 2024 clinical study (RCT), our sessions use proven techniques to help you effectively manage anxiety and improve your mental health.

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Sessions for Your Daily Hustle

Whether you have 3 minutes for a focus boost or 30 minutes for a deep sleep story, find the perfect content to fit your busy schedule and mood.

Loved by users worldwide

Trusted by 664K+ people who love this app.

"As a college student on a tight budget, finding a high-quality meditation app that doesn't hide everything behind a paywall was a lifesaver. The student-specific packs really helped me manage my finals week anxiety without adding another monthly bill."

Sarah Jenkins

"I was tired of wellness apps feeling like another corporate product trying to upsell me. Medito is a breath of fresh air—minimalist, evidence-based, and completely free. The 5-minute focus boosts are exactly what I need between meetings."

David Lawson

About the app

Everything you need to know about Medito: Guided Meditation App.

Description

Free Meditation & Sleep — and always free. Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. Why Medito • 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone • Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness • Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep • Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation • Offline mode — download sessions and practise anywhere • Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024) How it works 1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief) 2. Choose 3 – 30 minutes 3. Press play, breathe, enjoy • Breathing timers & body scans • Meditation packs for Students, Sleep, Anxiety and more • Streak tracking & gentle reminders • Dark‑mode‑friendly design Install Medito now — unlimited meditation in under a minute.

Latest Version

3.5.39

Size

86.8 MB

First Released

Apr 18, 2020

Start your journey to a calmer mind, 100% free.

Join 2 million+ people finding daily calm with our non-profit, science-backed app. No subscriptions, no ads—just pure mindfulness.

FAQ

Frequently Asked Questions

Everything you need to know about Medito: Guided Meditation App

Is Medito a free meditation app?

Yes, Medito is a 100% free meditation and sleep app. It is developed by the Medito Foundation, a non-profit organization dedicated to making mindfulness accessible to everyone.

What features does the Medito app offer?

The Medito app offers guided meditation, mindfulness courses, breathing exercises, and sleep stories. It also includes personalized programs, offline mode, breathing timers, body scans, and streak tracking.

Is Medito effective for improving well-being?

Yes, Medito is effective for improving well-being. A 2024 randomized controlled trial (RCT) demonstrated that using Medito significantly improves users' well-being.

Can Medito help with sleep?

Yes, Medito helps with sleep. The app provides sleep stories, meditative music, and nature sounds designed to help users achieve a peaceful night's rest.

Does the Medito app have an offline mode?

Yes, the Medito app includes an offline mode. Users can download sessions within the app to practice meditation anywhere without an internet connection.

What types of meditation courses are available on Medito?

Medito offers various meditation courses including those for daily calm, focus boosts, anxiety relief, mindful walking, and loving-kindness. It also features courses developed in collaboration with UCLA Mindful Awareness Research Center.

How many users trust the Medito app?

Over 4 million happy users trust the Medito app for their meditation and sleep needs. The app has also been featured by reputable publications like Forbes and The New York Times.

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