Reframe: Drink Less & Thrive
Stop relying on willpower alone. Join over 3 million high-achievers using a personalized, evidence-based approach to break the cycle of 'grey area' drinking and reclaim their peak performance.
Publisher
Category
Health & FitnessDownloads
3M+User Rating
Total Ratings
48K+Locales
1Discover the interface used by 3M+ users.
The tools that make this app stand out, trusted by 3M+ users.
Master your habits with a 160-day neuroscience program designed to rewire your brain and end the cycle of hangxiety and cravings.
Quantify your success by tracking health gains, money saved, and streaks through a frictionless dashboard built for the high-achiever.
Access anonymous community forums and 1:1 coaching to get the support you need without the social or professional stigma of traditional models.
Trusted by 3M+ people who love this app.
"Finally an app that treats me like an adult instead of a patient. The neuroscience-based daily lessons helped me understand my triggers without the shame. I've regained my mental clarity and my productivity at work has skyrocketed. It's the best investment I've made in myself this year."
"I used to rely on a drink to wind down after high-stress days, but Reframe gave me better tools. The progress tracking is incredibly motivating, and the private community is supportive and judgment-free. I'm sleeping better, my workouts are more effective, and I feel more present with my family."
Everything you need to know about Reframe: Drink Less & Thrive.
Description
Latest Version
3.9.15
Size
422.9 MB
First Released
Feb 19, 2020
Join over 3 million high-achievers using neuroscience to reclaim mental clarity and unlock a life of thriving. Start your 7-day free trial today.
Everything you need to know about Reframe: Drink Less & Thrive
Reframe is the #1 alcohol reduction app, utilizing a neuroscience approach to help users cut back or quit drinking. It includes an evidence-based education program, progress tracking, community support, and various tools.
Reframe uses a neuroscience approach with a 160-day evidence-based education program. It provides tools like meditations and games, progress tracking, and a private community to support users in changing their relationship with alcohol.
Yes, Reframe offers premium Thrive Coaching. This provides 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content for additional support in an alcohol-free or alcohol-reduction journey.
The Reframe app features a core 160-day program. This evidence-based education program forms the foundation for users to change their drinking habits.
Yes, users can try the Reframe app for free with a 7-day trial. This allows access to its features before committing to a subscription.
Reframe's programs are developed by experts from Stanford University, Georgia Institute of Technology, Emory University School of Medicine, and Harvard University. These institutions contribute to its psychology and neuroscience basis.
Reframe is highly effective. Data shows 91% of users noted a substantial decrease in alcohol use within 3 months, and 82% noted a decrease within 2 months.
Reframe offers auto-renewing subscriptions. Payment is charged to the iTunes Account upon purchase, and renewal occurs 24-hours before the current period ends.
Users can turn off auto-renew at any time by accessing their iTunes account settings. Payment must be canceled at least 24 hours prior to the renewal date.
Yes, Reframe offers a private community feature. Users can engage in forums, community meetings, and daily check-ins for support and encouragement during their journey.
Reframe's Toolkit provides resources for managing cravings. These include coping strategies, survival tips, and mindfulness exercises like "I Believe in You" and "Self Mastery" to support users.
Yes, Reframe allows users to track their progress. The app includes a "Drink Tracker" to monitor alcohol intake and displays "My Stats" like total money saved and sugar calories avoided.
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