SuperMe — Sober Tracker

SuperMe — Sober Tracker

Download on App Store
Spark by MWM logo
Logo of SuperMe — Sober Tracker

SuperMe — Your conscious journey to a clearer, more energetic life

The non-judgmental tracker for the sober curious. Log your habits in just 10 seconds a day to unlock better sleep, sharper focus, and total mindfulness without the pressure.

Download on App Store

Publisher

SoloMedia OOO

Category

Lifestyle

Downloads

260K+

User Rating

2.8/5

Total Ratings

600

Locales

6

Progress at a Glance

Discover the interface used by 260K+ users.

Mobile app interface showing a monthly calendar with wine glass icons to track daily alcohol consumption

Mobile app interface showing a monthly calendar with wine glass icons to track daily alcohol consumption

Yearly calendar view in the SuperMe sober tracker app showing color-coded daily drinking and sobriety habits.

Yearly calendar view in the SuperMe sober tracker app showing color-coded daily drinking and sobriety habits.

SuperMe app statistics screen showing a drinking frequency gauge and alcohol free day count

SuperMe app statistics screen showing a drinking frequency gauge and alcohol free day count

Statistics screen of the SuperMe app showing a 168 day sobriety streak and earned achievement badges for being alcohol free

Statistics screen of the SuperMe app showing a 168 day sobriety streak and earned achievement badges for being alcohol free

Yearly calendar view in the SuperMe app showing drinking and sober days marked across several months.

Yearly calendar view in the SuperMe app showing drinking and sober days marked across several months.

Upgrade Your Daily Performance

The tools that make this app stand out, trusted by 260K+ users.

10-Second Habit Log

Effortlessly track your progress without the clutter. A simple tap is all it takes to map your journey toward a clearer mind.

🧠

Mental Clarity Insights

Visualize the direct correlation between your choices and your cognitive peak, sleep quality, and hormone stability.

Zero-Pressure Approach

No moralizing or labels. Whether you're cutting back for a weekend or a year, we focus on data and lifestyle optimization.

Loved by users worldwide

Trusted by 260K+ people who love this app.

"

"Finally, an app that doesn't make me feel bad for the occasional glass of wine. It’s so low-pressure and literally takes seconds to log. I’ve noticed such a huge difference in my energy levels and skin since I started being more conscious of my habits through SuperMe."

Maya L.
"

"As someone obsessed with health metrics, I love how this app doesn't preach. I track my sleep and recovery data daily, and seeing the direct correlation with my dry days in SuperMe has been a total game-changer for my focus and morning productivity."

Alex R.

About the app

Everything you need to know about SuperMe — Sober Tracker.

Description

SuperMe – your clear perspective on life! Whether you drink on special occasions, on Fridays, or not at all—SuperMe is for everyone. No boring moralizing or attempts to convince you otherwise. This is an app for those who want to look consciously at their habits, drink less, or try a temporary abstinence. Everything is easy, straightforward, and without unnecessary pressure. A SIMPLE IDEA—BIG CHANGES Alcohol has long been a familiar part of celebrations and get-togethers. But what if you try to reduce your consumption? Even a few weeks of abstaining can improve your life: better sleep, normalized blood pressure, stabilized hormones, clearer thinking, and more energetic days. JUST 10 SECONDS A DAY—LEARN MORE ABOUT YOURSELF Had a drink? Mark the day. Didn’t drink? Leave it blank. Keep it up—and after a month, you’ll see how each day tells the story of your habits. YOUR FRIENDS WILL LOVE IT SuperMe isn’t just an app. It’s your own personal experiment. Share your results with friends—they’ll be surprised and might even feel inspired. And who knows, maybe they’ll even thank you. START YOUR CONSCIOUS JOURNEY RIGHT NOW The best time to take care of yourself is today. Download SuperMe and take the first step toward a clear, energetic, and mindful life!

Latest Version

3.9.4

Size

31.5 MB

First Released

Jan 31, 2022

Ready to Upgrade Your Perspective?

Join 260,000+ people reclaiming their energy and focus. Start your 10-second daily habit today—no judgment, just results.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about SuperMe — Sober Tracker

How does SuperMe help track alcohol consumption?

SuperMe helps track alcohol consumption by allowing users to mark days they consume alcohol on a calendar. If a day is left blank, it indicates no alcohol consumption, providing a clear visual record.

Is SuperMe suitable for temporary alcohol abstinence?

Yes, SuperMe is for anyone interested in conscious habit observation, reducing alcohol intake, or trying temporary abstinence. It avoids moralizing, focusing on personal progress and self-care.

What are the benefits of reducing alcohol consumption with SuperMe?

Reducing alcohol consumption with SuperMe can lead to improved sleep, normalized blood pressure, stabilized hormones, clearer thinking, and more energetic days, contributing to overall well-being.

How much daily time does SuperMe require for tracking?

SuperMe requires only 10 seconds a day for tracking. Users simply mark the days they had a drink or leave them blank, making it quick and straightforward to maintain their alcohol consumption diary.

What kind of statistics does SuperMe provide about drinking habits?

SuperMe provides statistics including alcohol-free days, days with alcohol, drinking frequency (rarely, regularly, often), and identifies the most frequent drinking days. It also tracks consecutive alcohol-free streaks.

Can users share their alcohol tracking progress from SuperMe with friends?

Yes, users can share their results and progress from SuperMe with friends. The app encourages sharing as a personal experiment that can inspire and surprise others.

Does SuperMe offer rewards for achieving sobriety goals?

Yes, SuperMe allows users to set records and earn rewards for achieving sobriety goals. This includes tracking milestones such as consecutive days without alcohol.