Join 40 million users who wake up refreshed and energized. Ditch the wearables and use patented sound technology and our AI coach, Luma, to master your sleep patterns and conquer your day.
Publisher
Category
Health & FitnessDownloads
30M+User Rating
Total Ratings
1M+Locales
14Discover the interface used by 30M+ users.
The tools that make this app stand out, trusted by 30M+ users.
Eliminate morning grogginess. Our intelligent alarm identifies your lightest sleep phase to wake you when you are naturally ready to rise, ensuring peak mental clarity.
Get clinical-grade insights without the wearable fatigue. Our patented sound technology monitors your sleep cycles and health metrics simply by placing your phone on your nightstand.
Turn data into action with Luma, your personal AI coach. Receive science-backed guidance and tailored programs designed to optimize your recovery and long-term performance.
Trusted by 30M+ people who love this app.
"The Smart Alarm is a total game-changer for my morning routine. I no longer wake up groggy, and the AI coach Luma provides incredibly personalized insights that have genuinely improved my productivity. Plus, not having to wear a watch to bed is a huge win for comfort."
"I've tried every sleep app out there, but this is the only one that stuck. The sound-based tracking is remarkably accurate, and the sleep stories are my go-to for winding down. It’s helped me identify exactly how my daily habits affect my rest through the detailed sleep notes."
Everything you need to know about Sleep Cycle - Tracker & Sounds.
Description
Latest Version
6.25.49
Size
415.3 MB
First Released
Jul 23, 2009
Everything you need to know about Sleep Cycle - Tracker & Sounds
Sleep Cycle is the world's No. 1 sleep app that uses sound analysis to track and improve sleep for over 3 million users. It features an AI sleep coach, sleep tracker, and Smart Alarm to help users understand and build healthier sleep routines.
Sleep Cycle's Smart Alarm wakes you gently during your lightest sleep phase. Users set a wake-up window, and the app uses patented sound technology to determine the optimal moment to wake you, preventing morning grogginess.
No, Sleep Cycle does not require a wearable device for sleep tracking. It uses patented sound technology or accelerometer-based sleep detection by placing your phone on the nightstand to track your sleep.
Luma is Sleep Cycle's AI sleep coach. It provides guidance based on your sleep patterns and offers insights to help you understand and improve your sleep quality and habits.
Yes, Sleep Cycle detects nighttime noises. It identifies sounds like snoring, coughing, or sleep talking, providing insights that contribute to achieving quieter and more restful sleep.
Sleep Cycle tracks several metrics including sleep quality, time in bed, time asleep, and duration of different sleep stages like awake, light, dream, and deep sleep. It also provides sleep statistics over time.
Yes, Sleep Cycle has received multiple awards. It was named Best Sleep App in 2024 by Digital Health Magazine and won Gold and Silver Merit Healthcare Awards in 2024.
Yes, Sleep Cycle offers expert sleep programs. These programs include "Sleep Coaching with Dr. Mike," "Holiday Recover," "Intro to sleep," and guidance for relaxation from stress to improve sleep habits.
Yes, Sleep Cycle includes a sleep sounds library. It offers relaxing stories, sleepy soundscapes, guided meditations, nature, rain, and ocean sounds to help users drift off easily and improve sleep.
Yes, Sleep Cycle offers premium tools that include Philips HUE sunrise integration and Apple Health sync. This allows for a more comprehensive sleep and wellness experience.
Apps with similar features and user experience
APPSKY HONG KONG LIMITED
HICLUB, INC.
BEABLE TECHNOLOGY PTE. LTD.
Rise Science Inc
Leap Health Fitness Limited
Bodymatter, Inc.
Xi'an Monster Software Technology Co., Ltd
Xian Guosheng Likang Information Technology Co., LTD
TANTSISSA HOLDINGS PTY LTD