Boxing Interval Timer

Boxing Interval Timer

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Boxing Interval Timer: Professional Round Timing for Every Athlete

The ultimate customizable timer for Boxing, MMA, HIIT, and CrossFit. Join over 1 million athletes using professional-grade alerts and custom profiles to master every workout without ever touching your screen.

Publisher

Thang Nguyen

Category

Health & Fitness

Downloads

1M+

User Rating

4.8/5

Total Ratings

22K+

Locales

2

Precision in Every Round

Discover the interface used by 1M+ users.

Screenshot of the Boxing Interval Timer app showing a five second countdown for a warm up round

Screenshot of the Boxing Interval Timer app showing a five second countdown for a warm up round

Boxing interval timer interface showing a three minute fight round with a green background

Boxing interval timer interface showing a three minute fight round with a green background

Boxing Interval Timer app interface showing a one minute rest countdown between rounds

Boxing Interval Timer app interface showing a one minute rest countdown between rounds

A mobile screen showing customizable profile settings for a boxing workout including rounds, warm up, and rest periods.

A mobile screen showing customizable profile settings for a boxing workout including rounds, warm up, and rest periods.

Boxing Interval Timer color selection screen with a grid of eight vibrant color options

Boxing Interval Timer color selection screen with a grid of eight vibrant color options

Train Like a Pro, Every Round

The tools that make this app stand out, trusted by 1M+ users.

🥊

Set It and Forget It

Keep your gloves on. The screen stays awake and alerts you with clear audio cues, so you never have to break your rhythm to touch your phone.

⚙️

Fully Tailored Routines

Customize preparation, work, and rest intervals. Create unlimited custom profiles for heavy bag sessions, sparring, or Tabata circuits.

🔔

Pro-Grade Audio Feedback

Configurable bells and inner-round alerts mimic a championship ring environment, keeping you motivated through every final warning.

Loved by users worldwide

Trusted by 1M+ people who love this app.

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"As someone who trains solo in my garage, this app is a lifesaver. I can keep my gloves on and the alerts are loud enough to hear over my music. The 'screen stays on' feature is a game changer for keeping track of my rounds without fumbling with my phone."

Mike D., Amateur Boxer
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"I've tried dozens of timers for my Tabata and HIIT sessions, but this is by far the most intuitive. The custom profiles allow me to switch from a high-intensity CrossFit WOD to a standard boxing drill in seconds. It is simple, clean, and never crashes."

Sarah J., Fitness Coach

About the app

Everything you need to know about Boxing Interval Timer.

Description

Boxing Interval Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. FEATURES: * Fully configurable sounds & times * Set times & sounds for preparation, round, warning, and rest * Inner round alerts * Color indication of phase * Blinking to alert warning * Screen stays on automatically * Works with screen on, or off * Multiple profiles to select * Create custom profile for different sports * Can be used for TABATA, CrossFit and other HIIT exercises * Easy to use Use the timer for when exercising in the gym, running, doing bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA or other martial arts. Even though it says Boxing Interval Timer, you can use it for your TABATA, HIIT(High Intensity Interval Training), CrossFit or circuit training

Latest Version

6.7

Size

11.2 MB

First Released

Dec 20, 2017

Don't Just Exercise, Start Training

Join over 1 million athletes and bring professional gym precision to your home or garage. Download the most reliable, hands-free interval timer for Boxing, HIIT, and MMA today.

Download on App Store
FAQ

Frequently Asked Questions

Everything you need to know about Boxing Interval Timer

What is Boxing Interval Timer?

Boxing Interval Timer is a customizable round timer app. It supports various interval training sports like boxing, MMA, and Muay Thai, along with HIIT workouts such as TABATA and CrossFit.

How do I customize training times in Boxing Interval Timer?

Yes, Boxing Interval Timer allows full configuration of times for preparation, rounds, warning, and rest periods. Users can also set custom sounds for each phase within the profile settings.

Does Boxing Interval Timer use visual cues for training phases?

Yes, Boxing Interval Timer provides color indication for different training phases, such as green for "Fight" and red for "Rest." It also includes blinking alerts for warnings.

Can I save different training profiles in Boxing Interval Timer?

Yes, Boxing Interval Timer supports creating and saving multiple custom training profiles. This allows users to set specific configurations for diverse sports or workout routines.

Does Boxing Interval Timer keep the screen active during workouts?

Yes, the Boxing Interval Timer automatically keeps the screen on. It also functions seamlessly when the screen is off, ensuring continuous operation during workouts.

What types of workouts are compatible with Boxing Interval Timer?

Boxing Interval Timer is compatible with Boxing, Martial Arts, Wrestling, MMA, Muay Thai, Kick Boxing, BJJ, HIIT, TABATA, CrossFit, and other circuit training exercises.

Is it possible to change the phase colors in Boxing Interval Timer?

Yes, users can customize the colors for different workout phases in Boxing Interval Timer. Options like "Warm Up Color," "Round Color," and "Rest Color" are available in profile settings.

Does Boxing Interval Timer offer alerts within a round?

Yes, Boxing Interval Timer provides "Inner round alerts." Users can configure the specific time and sound for these alerts within the app's profile settings.